Bikof Mania Maria -
Ironman 70.3 Turkey 2019

Quick facts

1165/-/16Alle/Geschlecht/AK

F45-49Altersklasse

639Startnummer

GRCNationalität


35:35	3:05:23	2:21:30	6:10:33

Vergleiche Bikof Mania Maria mit anderen Athleten!

639 Maria

631 Elsey ×

649 Sipsa ×

635 Kapucu ×

647 Riding ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:22:40	00:22:40	01:53 min/100m	-04:40 (5.) ●	-04:01 (51.) ●	-02:19 (474.) ●
Schwimmen	1.9 km	00:35:35	00:12:55	01:50 min/100m	-02:58 (5.) ●	-02:29 (53.) ●	-01:35 (443.) ●
Schwimmen	1.9 km	00:35:35	00:35:35	01:52 min/100m	-07:38 (5.) ●	-06:30 (52.) ●	-03:54 (459.) ●
Wechsel		00:40:36	00:05:01	-	-02:46 (3.) ●	-01:46 (54.) ●	-01:13 (519.) ●
Radfahren	24.5 km	01:27:20	00:46:44	31.46 km/h	+00:28 (20.) ●	+01:18 (158.) ●	+04:59 (1288.) ●
Radfahren	27 km	01:32:20	00:05:00	30 km/h	+00:02 (19.) ●	+00:09 (160.) ●	+00:30 (1305.) ●
Radfahren	45 km	02:11:54	00:39:34	27.3 km/h	+00:16 (19.) ●	+01:02 (156.) ●	+03:53 (1282.) ●
Radfahren	66.2 km	02:53:23	00:41:29	30.66 km/h	+02:19 (22.) ●	+03:03 (185.) ●	+05:59 (1364.) ●
Radfahren	68.7 km	02:58:39	00:05:16	28.48 km/h	+00:05 (22.) ●	+00:11 (163.) ●	+00:36 (1285.) ●
Radfahren	86.8 km	03:40:15	00:41:36	26.11 km/h	+00:01 (18.) ●	+00:50 (150.) ●	+04:15 (1219.) ●
Radfahren	90 km	03:45:59	00:05:44	33.49 km/h	-00:17 (17.) ●	-00:01 (145.) ●	+00:23 (1159.) ●
Radfahren	90 km	03:45:59	03:05:23	29.13 km/h	+02:54 (20.) ●	+06:32 (159.) ●	+20:35 (1275.) ●
Wechsel		03:49:03	00:03:04	-	-02:04 (6.) ●	-01:28 (72.) ●	-01:09 (593.) ●
Laufen	1.3 km	03:57:07	00:08:04	06:12 min/km	+00:15 (20.) ●	-00:16 (173.) ●	+01:05 (1301.) ●
Laufen	3.2 km	04:08:55	00:11:48	06:12 min/km	+00:19 (20.) ●	+00:49 (173.) ●	+01:49 (1294.) ●
Laufen	4 km	04:15:12	00:06:17	07:51 min/km	+00:40 (26.) ●	+00:50 (203.) ●	+01:17 (1382.) ●
Laufen	4.8 km	04:21:06	00:05:54	07:22 min/km	+01:20 (29.) ●	+01:35 (231.) ●	+01:58 (1465.) ●
Laufen	6.1 km	04:30:38	00:09:32	07:20 min/km	+01:01 (24.) ●	+01:27 (204.) ●	+02:06 (1362.) ●
Laufen	8 km	04:43:31	00:12:53	06:46 min/km	+00:52 (23.) ●	+01:25 (193.) ●	+02:13 (1292.) ●
Laufen	8.8 km	04:49:54	00:06:23	07:58 min/km	+00:35 (24.) ●	+00:46 (200.) ●	+01:08 (1315.) ●
Laufen	9.6 km	04:54:54	00:05:00	06:15 min/km	+00:21 (23.) ●	+00:33 (194.) ●	+00:50 (1269.) ●
Laufen	10.9 km	05:04:30	00:09:36	07:23 min/km	+00:56 (25.) ●	+01:15 (200.) ●	+01:47 (1302.) ●
Laufen	12.8 km	05:18:03	00:13:33	07:07 min/km	+01:12 (25.) ●	+01:40 (198.) ●	+02:26 (1299.) ●
Laufen	13.6 km	05:23:58	00:05:55	07:23 min/km	-00:02 (18.) ●	+00:07 (151.) ●	+00:29 (1064.) ●
Laufen	14.4 km	05:29:18	00:05:20	06:39 min/km	+00:34 (25.) ●	+00:45 (201.) ●	+01:02 (1311.) ●
Laufen	15.7 km	05:37:31	00:08:13	06:19 min/km	-00:35 (12.) ●	-00:21 (118.) ●	+00:07 (879.) ●
Laufen	17.6 km	05:48:53	00:11:22	05:58 min/km	-01:00 (9.) ●	-00:38 (110.) ●	-00:01 (842.) ●
Laufen	18.4 km	05:54:24	00:05:31	06:53 min/km	-00:29 (10.) ●	-00:20 (114.) ●	-00:04 (841.) ●
Laufen	19.2 km	05:58:49	00:04:25	05:31 min/km	-00:22 (11.) ●	-00:10 (127.) ●	+00:02 (870.) ●
Laufen	20.5 km	06:06:42	00:07:53	06:03 min/km	-00:55 (9.) ●	-00:33 (104.) ●	-00:13 (779.) ●
Laufen	21 km	06:10:20	00:03:38	07:16 min/km	-01:29 (14.) ●	-00:16 (119.) ●	+00:03 (903.) ●
Laufen	21.1 km	06:10:33	00:00:13	02:09 min/km	±00:00 (19.) ●	±00:00 (163.) ●	±00:00 (925.) ●
Laufen	21.1 km	06:10:33	02:21:30	06:42 min/km	+03:13 (17.) ●	+08:38 (169.) ●	+18:04 (1178.) ●
Total	113 km	06:10:33	06:10:33	18.3 km/h	-06:21 (16.) ●	+05:26 (0.) ●	+32:23 (1165.) ●

Ges	Sex	Ak	Name	#	AK
965	-	11	Florentia Constantinou Charalambous	629	F45-49	CYP	00:40:05	02:48:44	02:10:42	05:47:56
1014	-	12	Suna Yilmaz	651	F45-49	TUR	00:46:28	02:55:39	02:02:02	05:53:16
1040	-	13	Nikol Kavvadia	636	F45-49	GRC	00:34:41	03:09:43	02:01:34	05:55:24
1085	-	14	Dionne Elsey	631	F45-49	GBR	00:39:52	02:54:33	02:13:09	06:00:06
1114	-	15	Efthimia Sipsa	649	F45-49	GRC	00:42:28	02:45:06	02:24:43	06:04:50
1165	-	16	Bikof Mania Maria	639	F45-49	GRC	00:35:35	03:05:23	02:21:30	06:10:33
1167	-	17	Sermin Kapucu	635	F45-49	TUR	00:44:59	03:00:08	02:15:45	06:10:52
1194	-	18	Claire Riding	647	F45-49	GBR	00:44:51	02:53:37	02:24:25	06:15:56
1248	-	19	Jenny Douglass	630	F45-49	GBR	00:44:09	03:08:01	02:16:52	06:22:38
1268	-	20	Senem Arikan	625	F45-49	TUR	00:36:57	03:04:21	02:32:53	06:25:30