Pinar Pöhrenk -
Ironman 70.3 Turkey 2019

Quick facts

1304/-/23Alle/Geschlecht/AK

F45-49Altersklasse

645Startnummer

TURNationalität


45:48	3:10:24	2:23:58	6:30:39

Vergleiche Pinar Pöhrenk mit anderen Athleten!

645 Pöhrenk

641 Mitchell ×

302 Nordbrandt ×

637 Kilian ×

415 Hamed ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:28:39	00:28:39	02:23 min/100m	+01:19 (23.) ●	+01:58 (172.) ●	+03:40 (1250.) ●
Schwimmen	1.9 km	00:45:48	00:17:09	02:27 min/100m	+01:16 (26.) ●	+01:45 (192.) ●	+02:39 (1298.) ●
Schwimmen	1.9 km	00:45:48	00:45:48	02:24 min/100m	+02:35 (25.) ●	+03:43 (182.) ●	+06:19 (1276.) ●
Wechsel		00:53:13	00:07:25	-	-00:22 (20.) ●	+00:38 (173.) ●	+01:11 (1159.) ●
Radfahren	24.5 km	01:41:35	00:48:22	30.39 km/h	+02:06 (25.) ●	+02:56 (188.) ●	+06:37 (1375.) ●
Radfahren	27 km	01:46:50	00:05:15	28.57 km/h	+00:17 (25.) ●	+00:24 (195.) ●	+00:45 (1407.) ●
Radfahren	45 km	02:26:58	00:40:08	26.91 km/h	+00:50 (21.) ●	+01:36 (167.) ●	+04:27 (1321.) ●
Radfahren	66.2 km	03:07:55	00:40:57	31.06 km/h	+01:47 (21.) ●	+02:31 (172.) ●	+05:27 (1333.) ●
Radfahren	68.7 km	03:13:13	00:05:18	28.3 km/h	+00:07 (23.) ●	+00:13 (167.) ●	+00:38 (1296.) ●
Radfahren	86.8 km	03:57:24	00:44:11	24.58 km/h	+02:36 (23.) ●	+03:25 (181.) ●	+06:50 (1334.) ●
Radfahren	90 km	04:03:37	00:06:13	30.88 km/h	+00:12 (22.) ●	+00:28 (178.) ●	+00:52 (1320.) ●
Radfahren	90 km	04:03:37	03:10:24	28.36 km/h	+07:55 (23.) ●	+11:33 (178.) ●	+25:36 (1340.) ●
Wechsel		04:06:41	00:03:04	-	-02:04 (7.) ●	-01:28 (73.) ●	-01:09 (594.) ●
Laufen	1.3 km	04:14:41	00:08:00	06:09 min/km	+00:11 (18.) ●	-00:20 (168.) ●	+01:01 (1280.) ●
Laufen	3.2 km	04:26:18	00:11:37	06:06 min/km	+00:08 (19.) ●	+00:38 (166.) ●	+01:38 (1259.) ●
Laufen	4 km	04:32:16	00:05:58	07:27 min/km	+00:21 (23.) ●	+00:31 (183.) ●	+00:58 (1303.) ●
Laufen	4.8 km	04:37:07	00:04:51	06:03 min/km	+00:17 (21.) ●	+00:32 (187.) ●	+00:55 (1319.) ●
Laufen	6.1 km	04:46:15	00:09:08	07:01 min/km	+00:37 (20.) ●	+01:03 (188.) ●	+01:42 (1314.) ●
Laufen	8 km	04:58:59	00:12:44	06:42 min/km	+00:43 (22.) ●	+01:16 (189.) ●	+02:04 (1272.) ●
Laufen	8.8 km	05:05:16	00:06:17	07:51 min/km	+00:29 (23.) ●	+00:40 (191.) ●	+01:02 (1276.) ●
Laufen	9.6 km	05:10:13	00:04:57	06:11 min/km	+00:18 (21.) ●	+00:30 (188.) ●	+00:47 (1243.) ●
Laufen	10.9 km	05:19:33	00:09:20	07:10 min/km	+00:40 (22.) ●	+00:59 (189.) ●	+01:31 (1244.) ●
Laufen	12.8 km	05:32:24	00:12:51	06:45 min/km	+00:30 (20.) ●	+00:58 (172.) ●	+01:44 (1194.) ●
Laufen	13.6 km	05:38:36	00:06:12	07:45 min/km	+00:15 (22.) ●	+00:24 (173.) ●	+00:46 (1178.) ●
Laufen	14.4 km	05:43:35	00:04:59	06:13 min/km	+00:13 (22.) ●	+00:24 (178.) ●	+00:41 (1171.) ●
Laufen	15.7 km	05:52:49	00:09:14	07:06 min/km	+00:26 (19.) ●	+00:40 (171.) ●	+01:08 (1135.) ●
Laufen	17.6 km	06:05:28	00:12:39	06:39 min/km	+00:17 (17.) ●	+00:39 (163.) ●	+01:16 (1104.) ●
Laufen	18.4 km	06:11:46	00:06:18	07:52 min/km	+00:18 (21.) ●	+00:27 (175.) ●	+00:43 (1141.) ●
Laufen	19.2 km	06:16:38	00:04:52	06:04 min/km	+00:05 (19.) ●	+00:17 (167.) ●	+00:29 (1107.) ●
Laufen	20.5 km	06:26:09	00:09:31	07:19 min/km	+00:43 (24.) ●	+01:05 (192.) ●	+01:25 (1214.) ●
Laufen	21 km	06:30:26	00:04:17	08:34 min/km	-00:50 (23.) ●	+00:23 (200.) ●	+00:42 (1285.) ●
Laufen	21.1 km	06:30:39	00:00:13	02:09 min/km	±00:00 (20.) ●	±00:00 (164.) ●	±00:00 (926.) ●
Laufen	21.1 km	06:30:39	02:23:58	06:49 min/km	+05:41 (19.) ●	+11:06 (178.) ●	+20:32 (1222.) ●
Total	113 km	06:30:39	06:30:39	17.36 km/h	+13:45 (23.) ●	+25:32 (0.) ●	+52:29 (1304.) ●

Ges	Sex	Ak	Name	#	AK
1194	-	18	Claire Riding	647	F45-49	GBR	00:44:51	02:53:37	02:24:25	06:15:56
1248	-	19	Jenny Douglass	630	F45-49	GBR	00:44:09	03:08:01	02:16:52	06:22:38
1268	-	20	Senem Arikan	625	F45-49	TUR	00:36:57	03:04:21	02:32:53	06:25:30
1271	-	21	Jennifer Mitchell	641	F45-49	EST	00:42:58	03:04:08	02:27:05	06:25:54
1295	-	22	Veronica Nordbrandt	302	F45-49	SWE	00:45:10	03:00:56	02:31:18	06:28:33
1304	-	23	Pinar Pöhrenk	645	F45-49	TUR	00:45:48	03:10:24	02:23:58	06:30:39
1383	-	24	Thea Kilian	637	F45-49	ZAF	00:49:35	03:11:47	02:25:01	06:46:46
1411	-	25	Abeer Hamed	415	F45-49	EGY	00:43:47	03:19:59	02:39:06	06:55:55
1438	-	26	Simran Lalwani	638	F45-49	IND	00:53:43	03:26:46	02:22:07	07:08:39
1451	-	27	Nadezhda Zherebtsova	1806	F45-49	RUS	00:52:22	03:40:04	02:29:14	07:15:32