Askhat Abdrassilov -
Ironman 70.3 Turkey 2019

Quick facts

863/-/62Alle/Geschlecht/AK

M25-29Altersklasse

718Startnummer

KAZNationalität


39:35	2:50:26	1:56:29	5:40:35

Vergleiche Askhat Abdrassilov mit anderen Athleten!

718 Abdrassilov

811 Zolotarev ×

729 Anishchenkov ×

784 Pereverzev ×

752 Isakov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:24:57	00:24:57	02:04 min/100m	+00:43 (54.) ●	+00:23 (715.) ●	-00:02 (826.) ●
Schwimmen	1.9 km	00:39:35	00:14:38	02:05 min/100m	+00:22 (55.) ●	+00:23 (745.) ●	+00:08 (872.) ●
Schwimmen	1.9 km	00:39:35	00:39:35	02:05 min/100m	+01:05 (56.) ●	+00:46 (728.) ●	+00:06 (844.) ●
Wechsel		00:49:11	00:09:36	-	+04:01 (83.) ●	+03:21 (1086.) ●	+03:22 (1380.) ●
Radfahren	24.5 km	01:30:09	00:40:58	35.88 km/h	-01:09 (59.) ●	+00:02 (710.) ●	-00:47 (802.) ●
Radfahren	27 km	01:34:30	00:04:21	34.48 km/h	-00:14 (58.) ●	-00:05 (646.) ●	-00:09 (708.) ●
Radfahren	45 km	02:10:48	00:36:18	29.75 km/h	+00:18 (64.) ●	+01:17 (851.) ●	+00:37 (975.) ●
Radfahren	66.2 km	02:46:27	00:35:39	35.68 km/h	-00:23 (64.) ●	+00:47 (821.) ●	+00:09 (939.) ●
Radfahren	68.7 km	02:51:14	00:04:47	31.36 km/h	+00:03 (64.) ●	+00:13 (849.) ●	+00:07 (984.) ●
Radfahren	86.8 km	03:34:14	00:43:00	25.26 km/h	+05:19 (78.) ●	+06:27 (1060.) ●	+05:39 (1278.) ●
Radfahren	90 km	03:39:37	00:05:23	35.67 km/h	-00:11 (62.) ●	+00:07 (824.) ●	+00:02 (965.) ●
Radfahren	90 km	03:39:37	02:50:26	31.68 km/h	+03:43 (68.) ●	+08:48 (882.) ●	+05:38 (1027.) ●
Wechsel		03:44:06	00:04:29	-	-01:17 (67.) ●	+00:11 (843.) ●	+00:16 (1055.) ●
Laufen	1.3 km	03:50:54	00:06:48	05:13 min/km	+00:25 (58.) ●	+00:04 (701.) ●	-00:11 (823.) ●
Laufen	3.2 km	04:01:08	00:10:14	05:23 min/km	+00:49 (61.) ●	+00:26 (784.) ●	+00:15 (930.) ●
Laufen	4 km	04:06:09	00:05:01	06:16 min/km	+00:16 (58.) ●	+00:06 (719.) ●	+00:01 (857.) ●
Laufen	4.8 km	04:09:58	00:03:49	04:46 min/km	+00:02 (55.) ●	-00:03 (654.) ●	-00:07 (780.) ●
Laufen	6.1 km	04:17:18	00:07:20	05:38 min/km	+00:17 (56.) ●	±00:00 (682.) ●	-00:06 (817.) ●
Laufen	8 km	04:27:36	00:10:18	05:25 min/km	+00:20 (56.) ●	-00:14 (639.) ●	-00:22 (761.) ●
Laufen	8.8 km	04:32:31	00:04:55	06:08 min/km	-00:01 (51.) ●	-00:16 (570.) ●	-00:20 (667.) ●
Laufen	9.6 km	04:36:24	00:03:53	04:51 min/km	-00:03 (47.) ●	-00:14 (563.) ●	-00:17 (672.) ●
Laufen	10.9 km	04:43:42	00:07:18	05:36 min/km	-00:09 (48.) ●	-00:25 (563.) ●	-00:31 (672.) ●
Laufen	12.8 km	04:53:43	00:10:01	05:16 min/km	-00:24 (44.) ●	-00:58 (471.) ●	-01:06 (552.) ●
Laufen	13.6 km	04:58:39	00:04:56	06:10 min/km	-00:17 (43.) ●	-00:26 (472.) ●	-00:30 (551.) ●
Laufen	14.4 km	05:02:26	00:03:47	04:43 min/km	-00:16 (39.) ●	-00:28 (416.) ●	-00:31 (489.) ●
Laufen	15.7 km	05:09:49	00:07:23	05:40 min/km	-00:23 (43.) ●	-00:38 (501.) ●	-00:43 (599.) ●
Laufen	17.6 km	05:20:15	00:10:26	05:29 min/km	-00:22 (46.) ●	-00:51 (500.) ●	-00:57 (596.) ●
Laufen	18.4 km	05:25:28	00:05:13	06:31 min/km	-00:07 (45.) ●	-00:19 (559.) ●	-00:22 (669.) ●
Laufen	19.2 km	05:29:41	00:04:13	05:16 min/km	+00:02 (51.) ●	-00:08 (608.) ●	-00:10 (742.) ●
Laufen	20.5 km	05:37:09	00:07:28	05:44 min/km	-00:20 (45.) ●	-00:35 (528.) ●	-00:38 (632.) ●
Laufen	21 km	05:40:24	00:03:15	06:30 min/km	-00:08 (45.) ●	-00:16 (484.) ●	-00:20 (573.) ●
Laufen	21.1 km	05:40:35	00:00:11	01:49 min/km	-00:01 (32.) ●	-00:02 (316.) ●	-00:02 (419.) ●
Laufen	21.1 km	05:40:35	01:56:29	05:31 min/km	-00:20 (48.) ●	-05:17 (567.) ●	-06:57 (673.) ●
Total	113 km	05:40:35	05:40:35	19.91 km/h	+07:12 (62.) ●	+07:49 (0.) ●	+02:25 (863.) ●

Ges	Sex	Ak	Name	#	AK
793	-	57	Simon Nicolas	779	M25-29	ARE	00:37:18	02:45:33	01:58:30	05:33:11
822	-	58	Olzhas Akan	720	M25-29	KAZ	00:41:01	02:37:15	02:10:35	05:36:27
829	-	59	Yudakov Egor	742	M25-29	RUS	00:36:26	02:44:46	02:05:53	05:37:08
831	-	60	Aleksey Zolotarev	811	M25-29	RUS	00:37:40	02:37:06	02:15:16	05:37:26
848	-	61	Evgeny Anishchenkov	729	M25-29	RUS	00:32:56	02:42:21	02:13:56	05:39:19
863	-	62	Askhat Abdrassilov	718	M25-29	KAZ	00:39:35	02:50:26	01:56:29	05:40:35
887	-	63	Sergei Pereverzev	784	M25-29	RUS	00:37:56	02:59:19	01:55:25	05:42:33
912	-	64	Alexander Isakov	752	M25-29	RUS	00:48:24	02:47:26	01:57:31	05:44:30
957	-	65	Bergtór Torsteinsson Thomsen	802	M25-29		00:33:57	02:50:44	02:14:46	05:47:21
966	-	66	Dmitry Lagutenko	764	M25-29	RUS	00:41:48	02:39:39	02:14:08	05:47:57