Jakub Chojnowski -
Ironman 70.3 Turkey 2019

Quick facts

938/-/158Alle/Geschlecht/AK

M30-34Altersklasse

849Startnummer

POLNationalität


35:59	2:38:28	2:24:52	5:46:11

Vergleiche Jakub Chojnowski mit anderen Athleten!

849 Chojnowski

1013 Ushakov ×

949 Nikitenko ×

989 Shelemba ×

1000 Tan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:22:36	00:22:36	01:53 min/100m	-01:35 (78.) ●	-01:58 (400.) ●	-02:23 (465.) ●
Schwimmen	1.9 km	00:35:59	00:13:23	01:54 min/100m	-00:41 (86.) ●	-00:52 (478.) ●	-01:07 (560.) ●
Schwimmen	1.9 km	00:35:59	00:35:59	01:53 min/100m	-02:16 (85.) ●	-02:50 (430.) ●	-03:30 (505.) ●
Wechsel		00:40:54	00:04:55	-	-00:56 (76.) ●	-01:20 (372.) ●	-01:19 (484.) ●
Radfahren	24.5 km	01:24:13	00:43:19	33.94 km/h	+03:12 (170.) ●	+02:23 (892.) ●	+01:34 (1038.) ●
Radfahren	27 km	01:28:41	00:04:28	33.58 km/h	+00:08 (139.) ●	+00:02 (750.) ●	-00:02 (850.) ●
Radfahren	45 km	02:03:01	00:34:20	31.46 km/h	±00:00 (117.) ●	-00:41 (635.) ●	-01:21 (712.) ●
Radfahren	66.2 km	02:35:53	00:32:52	38.7 km/h	-01:30 (105.) ●	-02:00 (549.) ●	-02:38 (591.) ●
Radfahren	68.7 km	02:40:12	00:04:19	34.75 km/h	-00:09 (107.) ●	-00:15 (554.) ●	-00:21 (596.) ●
Radfahren	86.8 km	03:14:25	00:34:13	31.74 km/h	-01:51 (97.) ●	-02:20 (535.) ●	-03:08 (582.) ●
Radfahren	90 km	03:19:22	00:04:57	38.79 km/h	-00:12 (103.) ●	-00:19 (552.) ●	-00:24 (613.) ●
Radfahren	90 km	03:19:22	02:38:28	34.08 km/h	-00:22 (122.) ●	-03:10 (659.) ●	-06:20 (736.) ●
Wechsel		03:21:19	00:01:57	-	-01:38 (21.) ●	-02:21 (49.) ●	-02:16 (95.) ●
Laufen	1.3 km	03:28:52	00:07:33	05:48 min/km	+00:59 (184.) ●	+00:49 (945.) ●	+00:34 (1145.) ●
Laufen	3.2 km	03:40:40	00:11:48	06:12 min/km	+02:17 (202.) ●	+02:00 (1058.) ●	+01:49 (1296.) ●
Laufen	4 km	03:47:21	00:06:41	08:21 min/km	+01:53 (217.) ●	+01:46 (1143.) ●	+01:41 (1435.) ●
Laufen	4.8 km	03:52:21	00:05:00	06:15 min/km	+01:15 (208.) ●	+01:08 (1087.) ●	+01:04 (1353.) ●
Laufen	6.1 km	04:01:44	00:09:23	07:13 min/km	+02:17 (206.) ●	+02:03 (1078.) ●	+01:57 (1346.) ●
Laufen	8 km	04:14:02	00:12:18	06:28 min/km	+02:09 (193.) ●	+01:46 (971.) ●	+01:38 (1200.) ●
Laufen	8.8 km	04:20:17	00:06:15	07:48 min/km	+01:14 (199.) ●	+01:04 (1013.) ●	+01:00 (1265.) ●
Laufen	9.6 km	04:25:17	00:05:00	06:15 min/km	+01:03 (203.) ●	+00:53 (1014.) ●	+00:50 (1271.) ●
Laufen	10.9 km	04:34:46	00:09:29	07:17 min/km	+02:01 (201.) ●	+01:46 (1021.) ●	+01:40 (1280.) ●
Laufen	12.8 km	04:47:30	00:12:44	06:42 min/km	+02:09 (192.) ●	+01:45 (951.) ●	+01:37 (1176.) ●
Laufen	13.6 km	04:53:52	00:06:22	07:57 min/km	+01:11 (198.) ●	+01:00 (997.) ●	+00:56 (1241.) ●
Laufen	14.4 km	04:58:51	00:04:59	06:13 min/km	+00:51 (188.) ●	+00:44 (937.) ●	+00:41 (1173.) ●
Laufen	15.7 km	05:08:24	00:09:33	07:20 min/km	+01:46 (191.) ●	+01:32 (972.) ●	+01:27 (1212.) ●
Laufen	17.6 km	05:21:03	00:12:39	06:39 min/km	+01:40 (181.) ●	+01:22 (886.) ●	+01:16 (1105.) ●
Laufen	18.4 km	05:27:26	00:06:23	07:58 min/km	+01:01 (191.) ●	+00:51 (930.) ●	+00:48 (1172.) ●
Laufen	19.2 km	05:32:26	00:05:00	06:14 min/km	+00:47 (189.) ●	+00:39 (927.) ●	+00:37 (1163.) ●
Laufen	20.5 km	05:41:59	00:09:33	07:20 min/km	+01:42 (193.) ●	+01:30 (968.) ●	+01:27 (1221.) ●
Laufen	21 km	05:45:58	00:03:59	07:58 min/km	+00:33 (186.) ●	+00:28 (923.) ●	+00:24 (1137.) ●
Laufen	21.1 km	05:46:11	00:00:13	02:09 min/km	+00:01 (141.) ●	±00:00 (727.) ●	±00:00 (945.) ●
Laufen	21.1 km	05:46:11	02:24:52	06:51 min/km	+26:49 (197.) ●	+23:06 (1001.) ●	+21:26 (1241.) ●
Total	113 km	05:46:11	05:46:11	19.58 km/h	+21:37 (158.) ●	+13:25 (0.) ●	+08:01 (938.) ●

Ges	Sex	Ak	Name	#	AK
902	-	153	Farid Gasim	874	M30-34	AZE	00:37:56	02:40:09	02:14:08	05:43:39
909	-	154	Roman Kharchenko	910	M30-34	DEU	00:43:33	02:52:07	01:58:57	05:44:12
913	-	155	Konstantin Zhosan	1030	M30-34	UKR	00:40:02	02:44:02	02:09:39	05:44:44
922	-	156	Vitaly Ushakov	1013	M30-34	UKR	00:38:24	02:56:50	01:58:25	05:45:04
933	-	157	Oleksandr Nikitenko	949	M30-34	POL	00:43:11	02:45:48	02:08:16	05:45:29
938	-	158	Jakub Chojnowski	849	M30-34	POL	00:35:59	02:38:28	02:24:52	05:46:11
940	-	159	Mykhailo Shelemba	989	M30-34	UKR	00:42:59	02:32:51	02:18:12	05:46:16
949	-	160	Jui Bian Tan	1000	M30-34	SGP	00:41:40	02:47:33	02:02:12	05:46:52
962	-	161	Nikita Silkin	992	M30-34	RUS	00:51:07	02:44:58	02:00:58	05:47:39
971	-	162	Evgeniy Rochev	978	M30-34	UKR	00:42:12	02:54:57	02:01:57	05:48:14