Ahmet Çilak -
Ironman 70.3 Turkey 2019

Quick facts

796/-/141Alle/Geschlecht/AK

M30-34Altersklasse

850Startnummer

TURNationalität


42:09	2:41:24	1:59:01	5:33:41

Vergleiche Ahmet Çilak mit anderen Athleten!

850 Çilak

857 Danilenko ×

1810 Cherepanov ×

947 Mowafi ×

853 Colak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:26:55	00:26:55	02:14 min/100m	+02:44 (178.) ●	+02:21 (910.) ●	+01:56 (1080.) ●
Schwimmen	1.9 km	00:42:09	00:15:14	02:10 min/100m	+01:10 (159.) ●	+00:59 (860.) ●	+00:44 (1023.) ●
Schwimmen	1.9 km	00:42:09	00:42:09	02:13 min/100m	+03:54 (170.) ●	+03:20 (896.) ●	+02:40 (1065.) ●
Wechsel		00:48:18	00:06:09	-	+00:18 (152.) ●	-00:06 (698.) ●	-00:05 (880.) ●
Radfahren	24.5 km	01:26:39	00:38:21	38.33 km/h	-01:46 (85.) ●	-02:35 (476.) ●	-03:24 (509.) ●
Radfahren	27 km	01:30:49	00:04:10	36 km/h	-00:10 (82.) ●	-00:16 (438.) ●	-00:20 (466.) ●
Radfahren	45 km	02:09:33	00:38:44	27.88 km/h	+04:24 (197.) ●	+03:43 (1032.) ●	+03:03 (1221.) ●
Radfahren	66.2 km	02:44:10	00:34:37	36.75 km/h	+00:15 (139.) ●	-00:15 (722.) ●	-00:53 (819.) ●
Radfahren	68.7 km	02:48:36	00:04:26	33.83 km/h	-00:02 (126.) ●	-00:08 (650.) ●	-00:14 (713.) ●
Radfahren	86.8 km	03:24:41	00:36:05	30.1 km/h	+00:01 (131.) ●	-00:28 (686.) ●	-01:16 (782.) ●
Radfahren	90 km	03:29:42	00:05:01	38.27 km/h	-00:08 (112.) ●	-00:15 (599.) ●	-00:20 (677.) ●
Radfahren	90 km	03:29:42	02:41:24	33.46 km/h	+02:34 (138.) ●	-00:14 (726.) ●	-03:24 (824.) ●
Wechsel		03:34:40	00:04:58	-	+01:23 (187.) ●	+00:40 (929.) ●	+00:45 (1160.) ●
Laufen	1.3 km	03:41:21	00:06:41	05:08 min/km	+00:07 (132.) ●	-00:03 (648.) ●	-00:18 (758.) ●
Laufen	3.2 km	03:51:05	00:09:44	05:07 min/km	+00:13 (135.) ●	-00:04 (654.) ●	-00:15 (769.) ●
Laufen	4 km	03:55:55	00:04:50	06:02 min/km	+00:02 (127.) ●	-00:05 (631.) ●	-00:10 (743.) ●
Laufen	4.8 km	03:59:43	00:03:48	04:45 min/km	+00:03 (130.) ●	-00:04 (644.) ●	-00:08 (766.) ●
Laufen	6.1 km	04:07:10	00:07:27	05:43 min/km	+00:21 (153.) ●	+00:07 (724.) ●	+00:01 (868.) ●
Laufen	8 km	04:17:41	00:10:31	05:32 min/km	+00:22 (139.) ●	-00:01 (681.) ●	-00:09 (815.) ●
Laufen	8.8 km	04:22:41	00:05:00	06:14 min/km	-00:01 (125.) ●	-00:11 (599.) ●	-00:15 (710.) ●
Laufen	9.6 km	04:26:39	00:03:58	04:57 min/km	+00:01 (122.) ●	-00:09 (604.) ●	-00:12 (723.) ●
Laufen	10.9 km	04:34:02	00:07:23	05:40 min/km	-00:05 (117.) ●	-00:20 (585.) ●	-00:26 (700.) ●
Laufen	12.8 km	04:44:27	00:10:25	05:28 min/km	-00:10 (109.) ●	-00:34 (555.) ●	-00:42 (661.) ●
Laufen	13.6 km	04:49:19	00:04:52	06:05 min/km	-00:19 (83.) ●	-00:30 (439.) ●	-00:34 (509.) ●
Laufen	14.4 km	04:53:23	00:04:04	05:04 min/km	-00:04 (113.) ●	-00:11 (564.) ●	-00:14 (680.) ●
Laufen	15.7 km	05:00:56	00:07:33	05:48 min/km	-00:14 (105.) ●	-00:28 (551.) ●	-00:33 (658.) ●
Laufen	17.6 km	05:11:55	00:10:59	05:46 min/km	±00:00 (126.) ●	-00:18 (617.) ●	-00:24 (745.) ●
Laufen	18.4 km	05:17:12	00:05:17	06:36 min/km	-00:05 (118.) ●	-00:15 (595.) ●	-00:18 (716.) ●
Laufen	19.2 km	05:21:29	00:04:17	05:21 min/km	+00:04 (132.) ●	-00:04 (642.) ●	-00:06 (790.) ●
Laufen	20.5 km	05:29:49	00:08:20	06:24 min/km	+00:29 (151.) ●	+00:17 (736.) ●	+00:14 (913.) ●
Laufen	21 km	05:33:27	00:03:38	07:16 min/km	+00:12 (150.) ●	+00:07 (742.) ●	+00:03 (905.) ●
Laufen	21.1 km	05:33:41	00:00:14	02:19 min/km	+00:02 (183.) ●	+00:01 (898.) ●	+00:01 (1158.) ●
Laufen	21.1 km	05:33:41	01:59:01	05:38 min/km	+00:58 (123.) ●	-02:45 (624.) ●	-04:25 (744.) ●
Total	113 km	05:33:41	05:33:41	20.32 km/h	+09:07 (141.) ●	+00:55 (0.) ●	-04:29 (796.) ●

Ges	Sex	Ak	Name	#	AK
763	-	136	Muaath Yousef	1027	M30-34	QAT	00:41:57	02:36:51	02:00:31	05:29:52
778	-	137	Mohamed Zahran	1029	M30-34	EGY	00:44:51	02:32:40	02:06:12	05:31:52
779	-	138	Mehmet Bakircioglu	834	M30-34	TUR	00:37:29	02:41:13	02:00:53	05:32:00
783	-	139	Viktor Danilenko	857	M30-34	KGZ	00:42:29	02:40:14	02:00:48	05:32:26
789	-	140	Georgiy Cherepanov	1810	M30-34	RUS	00:48:33	02:41:41	01:52:35	05:32:49
796	-	141	Ahmet Çilak	850	M30-34	TUR	00:42:09	02:41:24	01:59:01	05:33:41
799	-	142	Hussein Mowafi	947	M30-34	ARE	00:38:01	02:46:33	01:59:43	05:34:09
804	-	143	Arda Colak	853	M30-34	TUR	00:35:26	02:52:46	01:54:56	05:34:33
817	-	144	Payam Gandjizadeh	873	M30-34	FRA	00:35:49	02:32:18	02:18:35	05:36:05
827	-	145	Maksym Gladovskyi	876	M30-34	UKR	00:40:35	02:45:50	02:01:55	05:37:02