Pavel Golikov -
Ironman 70.3 Turkey 2019

Quick facts

146/-/35Alle/Geschlecht/AK

M30-34Altersklasse

877Startnummer

SAUNationalität


33:50	2:20:02	1:34:39	4:34:17

Vergleiche Pavel Golikov mit anderen Athleten!

877 Golikov

1021 Von Schelling ×

315 Steiniger ×

1010 Türkay ×

815 Alexander ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:21:51	00:21:51	01:49 min/100m	-02:20 (61.) ●	-02:43 (315.) ●	-03:08 (369.) ●
Schwimmen	1.9 km	00:33:50	00:11:59	01:42 min/100m	-02:05 (43.) ●	-02:16 (199.) ●	-02:31 (238.) ●
Schwimmen	1.9 km	00:33:50	00:33:50	01:46 min/100m	-04:25 (51.) ●	-04:59 (266.) ●	-05:39 (313.) ●
Wechsel		00:37:44	00:03:54	-	-01:57 (34.) ●	-02:21 (128.) ●	-02:20 (193.) ●
Radfahren	24.5 km	01:14:05	00:36:21	40.44 km/h	-03:46 (51.) ●	-04:35 (260.) ●	-05:24 (271.) ●
Radfahren	27 km	01:18:04	00:03:59	37.66 km/h	-00:21 (50.) ●	-00:27 (248.) ●	-00:31 (263.) ●
Radfahren	45 km	01:49:03	00:30:59	34.86 km/h	-03:21 (41.) ●	-04:02 (212.) ●	-04:42 (223.) ●
Radfahren	66.2 km	02:18:47	00:29:44	42.78 km/h	-04:38 (25.) ●	-05:08 (127.) ●	-05:46 (131.) ●
Radfahren	68.7 km	02:22:38	00:03:51	38.96 km/h	-00:37 (24.) ●	-00:43 (115.) ●	-00:49 (119.) ●
Radfahren	86.8 km	02:53:21	00:30:43	35.36 km/h	-05:21 (28.) ●	-05:50 (142.) ●	-06:38 (148.) ●
Radfahren	90 km	02:57:46	00:04:25	43.47 km/h	-00:44 (28.) ●	-00:51 (128.) ●	-00:56 (133.) ●
Radfahren	90 km	02:57:46	02:20:02	38.56 km/h	-18:48 (35.) ●	-21:36 (171.) ●	-24:46 (179.) ●
Wechsel		02:59:38	00:01:52	-	-01:43 (13.) ●	-02:26 (28.) ●	-02:21 (71.) ●
Laufen	1.3 km	03:05:41	00:06:03	04:39 min/km	-00:31 (79.) ●	-00:41 (371.) ●	-00:56 (420.) ●
Laufen	3.2 km	03:14:14	00:08:33	04:30 min/km	-00:58 (69.) ●	-01:15 (314.) ●	-01:26 (348.) ●
Laufen	4 km	03:18:21	00:04:07	05:08 min/km	-00:41 (48.) ●	-00:48 (214.) ●	-00:53 (234.) ●
Laufen	4.8 km	03:21:28	00:03:07	03:53 min/km	-00:38 (49.) ●	-00:45 (182.) ●	-00:49 (200.) ●
Laufen	6.1 km	03:27:23	00:05:55	04:33 min/km	-01:11 (49.) ●	-01:25 (197.) ●	-01:31 (216.) ●
Laufen	8 km	03:35:46	00:08:23	04:24 min/km	-01:46 (44.) ●	-02:09 (177.) ●	-02:17 (195.) ●
Laufen	8.8 km	03:39:50	00:04:04	05:04 min/km	-00:57 (39.) ●	-01:07 (140.) ●	-01:11 (153.) ●
Laufen	9.6 km	03:42:56	00:03:06	03:52 min/km	-00:51 (34.) ●	-01:01 (128.) ●	-01:04 (138.) ●
Laufen	10.9 km	03:48:58	00:06:02	04:38 min/km	-01:26 (42.) ●	-01:41 (175.) ●	-01:47 (193.) ●
Laufen	12.8 km	03:57:10	00:08:12	04:18 min/km	-02:23 (28.) ●	-02:47 (106.) ●	-02:55 (114.) ●
Laufen	13.6 km	04:01:16	00:04:06	05:07 min/km	-01:05 (32.) ●	-01:16 (117.) ●	-01:20 (127.) ●
Laufen	14.4 km	04:04:25	00:03:09	03:56 min/km	-00:59 (29.) ●	-01:06 (115.) ●	-01:09 (124.) ●
Laufen	15.7 km	04:10:17	00:05:52	04:30 min/km	-01:55 (26.) ●	-02:09 (103.) ●	-02:14 (112.) ●
Laufen	17.6 km	04:18:37	00:08:20	04:23 min/km	-02:39 (25.) ●	-02:57 (101.) ●	-03:03 (108.) ●
Laufen	18.4 km	04:22:41	00:04:04	05:05 min/km	-01:18 (23.) ●	-01:28 (94.) ●	-01:31 (100.) ●
Laufen	19.2 km	04:25:46	00:03:05	03:51 min/km	-01:08 (20.) ●	-01:16 (76.) ●	-01:18 (81.) ●
Laufen	20.5 km	04:31:37	00:05:51	04:29 min/km	-02:00 (23.) ●	-02:12 (96.) ●	-02:15 (103.) ●
Laufen	21 km	04:34:08	00:02:31	05:02 min/km	-00:55 (9.) ●	-01:00 (45.) ●	-01:04 (50.) ●
Laufen	21.1 km	04:34:17	00:00:09	01:29 min/km	-00:03 (12.) ●	-00:04 (76.) ●	-00:04 (95.) ●
Laufen	21.1 km	04:34:17	01:34:39	04:29 min/km	-23:24 (33.) ●	-27:07 (134.) ●	-28:47 (146.) ●
Total	113 km	04:34:17	04:34:17	24.72 km/h	-50:17 (35.) ●	-58:29 (0.) ●	-01:03:53 (146.) ●

Ges	Sex	Ak	Name	#	AK
129	-	30	Antonio Aznarez	828	M30-34	ARG	00:35:36	02:18:13	01:30:42	04:31:47
131	-	31	Jan-Niclas Hofmann	891	M30-34	DEU	00:33:52	02:14:47	01:36:34	04:32:17
133	-	32	Stefanos Chaviaras	848	M30-34	GRC	00:26:46	02:16:58	01:42:16	04:32:21
138	-	33	Sebastian Von Schelling	1021	M30-34	DEU	00:31:42	02:23:31	01:32:31	04:33:39
144	-	34	Sascha Steiniger	315	M30-34	DEU	00:32:19	02:17:33	01:36:15	04:34:15
146	-	35	Pavel Golikov	877	M30-34	SAU	00:33:50	02:20:02	01:34:39	04:34:17
159	-	36	Volkan Türkay	1010	M30-34	TUR	00:33:54	02:23:06	01:33:19	04:36:16
172	-	37	Pozdnyakov Alexander	815	M30-34	RUS	00:30:40	02:25:42	01:36:13	04:38:09
176	-	38	Dima Pichugin	968	M30-34	RUS	00:41:38	02:19:35	01:30:03	04:38:35
192	-	39	Aydin Kofteci	758	M30-34	TUR	00:34:27	02:13:58	01:44:27	04:40:10