Krzysztof Staniszewski -
Ironman 70.3 Turkey 2019

Quick facts

42/-/13Alle/Geschlecht/AK

M30-34Altersklasse

995Startnummer

POLNationalität


29:40	2:16:34	1:27:32	4:18:55

Vergleiche Krzysztof Staniszewski mit anderen Athleten!

995 Staniszewski

840 Blagikh ×

984 Salimipour Naghani ×

871 Fedorenko ×

211 Slezak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:19:04	00:19:04	01:35 min/100m	-05:07 (19.) ●	-05:30 (70.) ●	-05:55 (85.) ●
Schwimmen	1.9 km	00:29:40	00:10:36	01:30 min/100m	-03:28 (14.) ●	-03:39 (45.) ●	-03:54 (58.) ●
Schwimmen	1.9 km	00:29:40	00:29:40	01:33 min/100m	-08:35 (18.) ●	-09:09 (65.) ●	-09:49 (79.) ●
Wechsel		00:33:00	00:03:20	-	-02:31 (12.) ●	-02:55 (31.) ●	-02:54 (51.) ●
Radfahren	24.5 km	01:08:30	00:35:30	41.41 km/h	-04:37 (36.) ●	-05:26 (171.) ●	-06:15 (177.) ●
Radfahren	27 km	01:12:18	00:03:48	39.47 km/h	-00:32 (22.) ●	-00:38 (83.) ●	-00:42 (88.) ●
Radfahren	45 km	01:41:59	00:29:41	36.38 km/h	-04:39 (16.) ●	-05:20 (78.) ●	-06:00 (84.) ●
Radfahren	66.2 km	02:11:28	00:29:29	43.14 km/h	-04:53 (21.) ●	-05:23 (95.) ●	-06:01 (99.) ●
Radfahren	68.7 km	02:15:17	00:03:49	39.3 km/h	-00:39 (20.) ●	-00:45 (93.) ●	-00:51 (97.) ●
Radfahren	86.8 km	02:45:11	00:29:54	36.32 km/h	-06:10 (17.) ●	-06:39 (75.) ●	-07:27 (77.) ●
Radfahren	90 km	02:49:34	00:04:23	43.8 km/h	-00:46 (24.) ●	-00:53 (107.) ●	-00:58 (111.) ●
Radfahren	90 km	02:49:34	02:16:34	39.54 km/h	-22:16 (17.) ●	-25:04 (95.) ●	-28:14 (100.) ●
Wechsel		02:51:23	00:01:49	-	-01:46 (11.) ●	-02:29 (23.) ●	-02:24 (63.) ●
Laufen	1.3 km	02:56:43	00:05:20	04:06 min/km	-01:14 (21.) ●	-01:24 (83.) ●	-01:39 (93.) ●
Laufen	3.2 km	03:04:09	00:07:26	03:54 min/km	-02:05 (16.) ●	-02:22 (59.) ●	-02:33 (63.) ●
Laufen	4 km	03:07:49	00:03:40	04:35 min/km	-01:08 (13.) ●	-01:15 (47.) ●	-01:20 (50.) ●
Laufen	4.8 km	03:10:38	00:02:49	03:31 min/km	-00:56 (14.) ●	-01:03 (50.) ●	-01:07 (54.) ●
Laufen	6.1 km	03:15:58	00:05:20	04:06 min/km	-01:46 (13.) ●	-02:00 (52.) ●	-02:06 (56.) ●
Laufen	8 km	03:23:30	00:07:32	03:57 min/km	-02:37 (13.) ●	-03:00 (41.) ●	-03:08 (46.) ●
Laufen	8.8 km	03:27:19	00:03:49	04:46 min/km	-01:12 (16.) ●	-01:22 (58.) ●	-01:26 (62.) ●
Laufen	9.6 km	03:30:10	00:02:51	03:33 min/km	-01:06 (9.) ●	-01:16 (39.) ●	-01:19 (43.) ●
Laufen	10.9 km	03:35:34	00:05:24	04:09 min/km	-02:04 (11.) ●	-02:19 (36.) ●	-02:25 (40.) ●
Laufen	12.8 km	03:43:21	00:07:47	04:05 min/km	-02:48 (15.) ●	-03:12 (50.) ●	-03:20 (54.) ●
Laufen	13.6 km	03:47:09	00:03:48	04:45 min/km	-01:23 (11.) ●	-01:34 (43.) ●	-01:38 (46.) ●
Laufen	14.4 km	03:50:06	00:02:57	03:41 min/km	-01:11 (11.) ●	-01:18 (47.) ●	-01:21 (51.) ●
Laufen	15.7 km	03:55:43	00:05:37	04:19 min/km	-02:10 (14.) ●	-02:24 (56.) ●	-02:29 (61.) ●
Laufen	17.6 km	04:03:39	00:07:56	04:10 min/km	-03:03 (11.) ●	-03:21 (46.) ●	-03:27 (49.) ●
Laufen	18.4 km	04:07:36	00:03:57	04:56 min/km	-01:25 (15.) ●	-01:35 (58.) ●	-01:38 (63.) ●
Laufen	19.2 km	04:10:36	00:03:00	03:44 min/km	-01:13 (10.) ●	-01:21 (49.) ●	-01:23 (53.) ●
Laufen	20.5 km	04:16:09	00:05:33	04:16 min/km	-02:18 (11.) ●	-02:30 (44.) ●	-02:33 (48.) ●
Laufen	21 km	04:18:45	00:02:36	05:12 min/km	-00:50 (19.) ●	-00:55 (79.) ●	-00:59 (85.) ●
Laufen	21.1 km	04:18:55	00:00:10	01:39 min/km	-00:02 (50.) ●	-00:03 (182.) ●	-00:03 (231.) ●
Laufen	21.1 km	04:18:55	01:27:32	04:08 min/km	-30:31 (12.) ●	-34:14 (44.) ●	-35:54 (48.) ●
Total	113 km	04:18:55	04:18:55	26.19 km/h	-01:05:39 (13.) ●	-01:13:51 (0.) ●	-01:19:15 (42.) ●

Ges	Sex	Ak	Name	#	AK
20	-	8	Andrey Tumanov	1009	M30-34	RUS	00:29:29	02:09:01	01:26:20	04:10:07
34	-	9	Andrey Sharipov	988	M30-34	UZB	00:25:41	02:18:21	01:27:42	04:16:55
35	-	10	Ricardo Filipe Varela Costa	1016	M30-34	PRT	00:28:18	02:14:32	01:28:04	04:16:57
38	-	11	Pavel Blagikh	840	M30-34	RUS	00:32:32	02:10:22	01:30:00	04:17:30
40	-	12	Navid Salimipour Naghani	984	M30-34	IRN	00:30:45	02:17:03	01:24:09	04:18:00
42	-	13	Krzysztof Staniszewski	995	M30-34	POL	00:29:40	02:16:34	01:27:32	04:18:55
56	-	14	Oleh Fedorenko	871	M30-34	UKR	00:30:35	02:16:37	01:28:53	04:22:31
60	-	15	Krzysztof Slezak	211	M30-34	POL	00:31:14	02:17:20	01:29:12	04:23:25
63	-	16	Valery Dubchenko	1846	M30-34	RUS	00:25:46	02:18:56	01:33:34	04:24:05
65	-	17	Marcin Tomczak	1004	M30-34	POL	00:28:25	02:09:45	01:39:49	04:24:43