Ma Nan -
Ironman 70.3 Xiamen 2019
Quick facts
359/322/57Alle/Geschlecht/AK
M40-44Altersklasse
1138Startnummer
CHNNationalität
41:56 | 2:46:55 | 1:58:08 | 5:40:59 |
Vergleiche Ma Nan mit anderen Athleten!
1138 Nan
1226 Frenkian ×
1244 Yu ×
83 Yong ×
1176 Wong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | -07:21 (47.) ● | -07:06 (274.) ● | -07:19 (321.) ● |
Wechsel | 00:49:02 | 00:07:06 | - | -01:20 (67.) ● | -01:04 (406.) ● | -01:03 (487.) ● | |
Radfahren | 10.4 km | 01:09:24 | 00:20:22 | 30.64 km/h | -00:45 (74.) ● | -00:51 (360.) ● | -01:04 (395.) ● |
Radfahren | 28.6 km | 01:40:23 | 00:30:59 | 35.24 km/h | -01:46 (63.) ● | -01:48 (316.) ● | -02:06 (343.) ● |
Radfahren | 35 km | 01:50:26 | 00:10:03 | 38.21 km/h | -00:42 (48.) ● | -00:45 (267.) ● | -00:51 (286.) ● |
Radfahren | 55.5 km | 02:29:08 | 00:38:42 | 31.78 km/h | -02:35 (63.) ● | -02:37 (330.) ● | -03:02 (364.) ● |
Radfahren | 73.6 km | 03:03:56 | 00:34:48 | 31.21 km/h | -01:07 (87.) ● | -01:09 (436.) ● | -01:29 (498.) ● |
Radfahren | 79.6 km | 03:15:07 | 00:11:11 | 32.19 km/h | -00:11 (89.) ● | -00:17 (436.) ● | -00:23 (497.) ● |
Radfahren | 89.7 km | 03:35:57 | 00:20:50 | 29.09 km/h | -01:24 (65.) ● | -01:33 (351.) ● | -01:43 (397.) ● |
Radfahren | 89.7 km | 03:35:57 | 02:46:55 | 32.24 km/h | -08:30 (69.) ● | -09:00 (356.) ● | -10:38 (395.) ● |
Wechsel | 03:42:51 | 00:06:54 | - | +00:06 (106.) ● | +00:06 (534.) ● | +00:06 (634.) ● | |
Laufen | 0.3 km | 03:45:55 | 00:03:04 | 10:13 min/km | +00:56 (175.) ● | +00:58 (891.) ● | +00:57 (1066.) ● |
Laufen | 5.3 km | 04:13:57 | 00:28:02 | 05:36 min/km | -01:08 (90.) ● | -00:52 (462.) ● | -01:03 (528.) ● |
Laufen | 10.4 km | 04:42:14 | 00:28:17 | 05:32 min/km | -02:15 (80.) ● | -02:04 (397.) ● | -02:15 (448.) ● |
Laufen | 15.6 km | 05:09:48 | 00:27:34 | 05:18 min/km | -04:45 (62.) ● | -04:22 (303.) ● | -04:27 (340.) ● |
Laufen | 20.7 km | 05:37:20 | 00:27:32 | 05:23 min/km | -05:24 (55.) ● | -05:05 (266.) ● | -05:10 (299.) ● |
Laufen | 21.6 km | 05:40:37 | 00:03:17 | 03:38 min/km | -00:29 (56.) ● | -00:30 (271.) ● | -00:31 (302.) ● |
Laufen | 21.7 km | 05:40:59 | 00:00:22 | 03:40 min/km | -00:03 (56.) ● | -00:03 (291.) ● | -00:03 (330.) ● |
Laufen | 21.7 km | 05:40:59 | 01:58:08 | 05:26 min/km | -13:08 (72.) ● | -11:58 (357.) ● | -12:32 (406.) ● |
Total | 113.3 km | 05:40:59 | 05:40:59 | 19.94 km/h | -30:13 (57.) ● | -29:02 (322.) ● | -31:26 (359.) ● |