Yiu Fai Kwok -
Ironman 70.3 Xiamen 2019

Quick facts

425/377/75Alle/Geschlecht/AK

M40-44Altersklasse

1197Startnummer

HKGNationalität


52:14	2:48:24	1:58:56	5:50:45

Vergleiche Yiu Fai Kwok mit anderen Athleten!

1197 Kwok

58 Crossley ×

1192 Tsang ×

101 Atkins ×

1203 Saito ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:14	00:52:14	02:44 min/100m	+02:57 (115.) ●	+03:12 (574.) ●	+02:59 (680.) ●
Wechsel		00:59:08	00:06:54	-	-01:32 (64.) ●	-01:16 (379.) ●	-01:15 (455.) ●
Radfahren	10.4 km	01:19:44	00:20:36	30.29 km/h	-00:31 (81.) ●	-00:37 (388.) ●	-00:50 (429.) ●
Radfahren	28.6 km	01:50:33	00:30:49	35.44 km/h	-01:56 (60.) ●	-01:58 (304.) ●	-02:16 (327.) ●
Radfahren	35 km	02:00:59	00:10:26	36.81 km/h	-00:19 (73.) ●	-00:22 (367.) ●	-00:28 (401.) ●
Radfahren	55.5 km	02:40:58	00:39:59	30.76 km/h	-01:18 (78.) ●	-01:20 (405.) ●	-01:45 (456.) ●
Radfahren	73.6 km	03:14:41	00:33:43	32.21 km/h	-02:12 (71.) ●	-02:14 (375.) ●	-02:34 (421.) ●
Radfahren	79.6 km	03:25:42	00:11:01	32.68 km/h	-00:21 (78.) ●	-00:27 (398.) ●	-00:33 (450.) ●
Radfahren	89.7 km	03:47:32	00:21:50	27.76 km/h	-00:24 (90.) ●	-00:33 (446.) ●	-00:43 (517.) ●
Radfahren	89.7 km	03:47:32	02:48:24	31.96 km/h	-07:01 (72.) ●	-07:31 (379.) ●	-09:09 (425.) ●
Wechsel		03:51:49	00:04:17	-	-02:31 (24.) ●	-02:31 (160.) ●	-02:31 (187.) ●
Laufen	0.3 km	03:53:56	00:02:07	07:03 min/km	-00:01 (109.) ●	+00:01 (544.) ●	±00:00 (629.) ●
Laufen	5.3 km	04:19:37	00:25:41	05:08 min/km	-03:29 (60.) ●	-03:13 (315.) ●	-03:24 (351.) ●
Laufen	10.4 km	04:47:19	00:27:42	05:25 min/km	-02:50 (75.) ●	-02:39 (366.) ●	-02:50 (415.) ●
Laufen	15.6 km	05:15:48	00:28:29	05:28 min/km	-03:50 (69.) ●	-03:27 (346.) ●	-03:32 (395.) ●
Laufen	20.7 km	05:46:58	00:31:10	06:06 min/km	-01:46 (84.) ●	-01:27 (430.) ●	-01:32 (512.) ●
Laufen	21.6 km	05:50:22	00:03:24	03:46 min/km	-00:22 (70.) ●	-00:23 (333.) ●	-00:24 (377.) ●
Laufen	21.7 km	05:50:45	00:00:23	03:50 min/km	-00:02 (78.) ●	-00:02 (367.) ●	-00:02 (423.) ●
Laufen	21.7 km	05:50:45	01:58:56	05:28 min/km	-12:20 (76.) ●	-11:10 (370.) ●	-11:44 (420.) ●
Total	113.3 km	05:50:45	05:50:45	19.38 km/h	-20:27 (75.) ●	-19:16 (377.) ●	-21:40 (425.) ●

Ges	Sex	Ak	Name	#	AK
410	364	70	Yuan Zheng	1122	M40-44	CHN	00:42:21	03:00:00	01:53:00	05:48:46
413	367	71	Yupei Song	193	M40-44	CHN	00:40:29	02:41:25	02:10:18	05:49:07
416	369	72	Woon Liang Loh	1108	M40-44	SGP	00:56:23	02:39:29	01:57:40	05:50:00
420	372	73	Wayne Crossley	58	M40-44	GBR	00:42:20	02:43:04	02:10:10	05:50:07
423	375	74	Cheuk Ho Tsang	1192	M40-44	HKG	00:51:29	02:58:57	01:48:21	05:50:38
425	377	75	Yiu Fai Kwok	1197	M40-44	HKG	00:52:14	02:48:24	01:58:56	05:50:45
427	378	76	Richard Atkins	101	M40-44	GBR	00:39:27	02:43:09	02:17:10	05:50:57
435	384	77	Keigo Saito	1203	M40-44	JPN	00:44:52	03:05:43	01:49:06	05:52:48
452	397	78	Liheng Ren	1144	M40-44	CHN	00:53:24	02:56:21	01:53:47	05:56:07
453	398	79	Jie Zhu	1214	M40-44	CHN	00:48:16	02:55:49	01:58:41	05:56:20