Henrik Nord -
Ironman 70.3 Xiamen 2019

Quick facts

465/408/81Alle/Geschlecht/AK

M40-44Altersklasse

1250Startnummer

DNKNationalität


42:34	2:47:57	2:11:18	5:57:52

Vergleiche Henrik Nord mit anderen Athleten!

1250 Nord

1214 Zhu ×

1105 Gallagher ×

694 He ×

1140 Ong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:34	00:42:34	02:14 min/100m	-06:43 (55.) ●	-06:28 (300.) ●	-06:41 (348.) ●
Wechsel		00:52:33	00:09:59	-	+01:33 (136.) ●	+01:49 (680.) ●	+01:50 (816.) ●
Radfahren	10.4 km	01:12:27	00:19:54	31.36 km/h	-01:13 (55.) ●	-01:19 (303.) ●	-01:32 (327.) ●
Radfahren	28.6 km	01:43:27	00:31:00	35.23 km/h	-01:45 (66.) ●	-01:47 (319.) ●	-02:05 (346.) ●
Radfahren	35 km	01:53:46	00:10:19	37.22 km/h	-00:26 (65.) ●	-00:29 (338.) ●	-00:35 (369.) ●
Radfahren	55.5 km	02:33:01	00:39:15	31.34 km/h	-02:02 (68.) ●	-02:04 (359.) ●	-02:29 (401.) ●
Radfahren	73.6 km	03:07:33	00:34:32	31.45 km/h	-01:23 (83.) ●	-01:25 (420.) ●	-01:45 (478.) ●
Radfahren	79.6 km	03:18:37	00:11:04	32.53 km/h	-00:18 (84.) ●	-00:24 (415.) ●	-00:30 (468.) ●
Radfahren	89.7 km	03:40:30	00:21:53	27.69 km/h	-00:21 (94.) ●	-00:30 (455.) ●	-00:40 (528.) ●
Radfahren	89.7 km	03:40:30	02:47:57	32.05 km/h	-07:28 (71.) ●	-07:58 (370.) ●	-09:36 (414.) ●
Wechsel		03:46:34	00:06:04	-	-00:44 (81.) ●	-00:44 (412.) ●	-00:44 (497.) ●
Laufen	0.3 km	03:48:36	00:02:02	06:46 min/km	-00:06 (95.) ●	-00:04 (479.) ●	-00:05 (545.) ●
Laufen	5.3 km	04:17:09	00:28:33	05:42 min/km	-00:37 (99.) ●	-00:21 (494.) ●	-00:32 (570.) ●
Laufen	10.4 km	04:47:59	00:30:50	06:02 min/km	+00:18 (107.) ●	+00:29 (537.) ●	+00:18 (630.) ●
Laufen	15.6 km	05:21:08	00:33:09	06:22 min/km	+00:50 (108.) ●	+01:13 (562.) ●	+01:08 (672.) ●
Laufen	20.7 km	05:53:50	00:32:42	06:24 min/km	-00:14 (96.) ●	+00:05 (506.) ●	±00:00 (607.) ●
Laufen	21.6 km	05:57:28	00:03:38	04:02 min/km	-00:08 (96.) ●	-00:09 (451.) ●	-00:10 (525.) ●
Laufen	21.7 km	05:57:52	00:00:24	04:00 min/km	-00:01 (99.) ●	-00:01 (453.) ●	-00:01 (533.) ●
Laufen	21.7 km	05:57:52	02:11:18	06:03 min/km	+00:02 (100.) ●	+01:12 (514.) ●	+00:38 (611.) ●
Total	113.3 km	05:57:52	05:57:52	19 km/h	-13:20 (81.) ●	-12:09 (408.) ●	-14:33 (465.) ●

Ges	Sex	Ak	Name	#	AK
427	378	76	Richard Atkins	101	M40-44	GBR	00:39:27	02:43:09	02:17:10	05:50:57
435	384	77	Keigo Saito	1203	M40-44	JPN	00:44:52	03:05:43	01:49:06	05:52:48
452	397	78	Liheng Ren	1144	M40-44	CHN	00:53:24	02:56:21	01:53:47	05:56:07
453	398	79	Jie Zhu	1214	M40-44	CHN	00:48:16	02:55:49	01:58:41	05:56:20
459	403	80	Sean Gallagher	1105	M40-44	GBR	00:40:31	02:51:00	02:10:42	05:57:08
465	408	81	Henrik Nord	1250	M40-44	DNK	00:42:34	02:47:57	02:11:18	05:57:52
467	410	82	Daoquan He	694	M40-44	CHN	00:45:36	03:13:28	01:41:34	05:58:00
468	411	83	Ee Poh Ong	1140	M40-44	SGP	00:47:30	02:51:00	02:05:55	05:58:16
472	415	84	Mervyn Koh	1107	M40-44	SGP	00:49:35	02:42:40	02:11:37	05:59:01
481	423	85	Ning Zhuo	1215	M40-44	CHN	00:49:24	02:57:59	01:56:52	06:00:22