Hardy Jonggala -
Ironman 70.3 Xiamen 2019

Quick facts

690/589/110Alle/Geschlecht/AK

M45-49Altersklasse

1312Startnummer

IDNNationalität


53:50	3:02:16	2:18:48	6:30:43

Vergleiche Hardy Jonggala mit anderen Athleten!

1312 Jonggala

1281 Dharma ×

1421 Du ×

1415 Quanhuang ×

673 Xia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:50	00:53:50	02:50 min/100m	+04:56 (109.) ●	+04:48 (620.) ●	+04:35 (734.) ●
Wechsel		01:03:26	00:09:36	-	+01:15 (111.) ●	+01:26 (649.) ●	+01:27 (778.) ●
Radfahren	10.4 km	01:26:58	00:23:32	26.52 km/h	+02:19 (135.) ●	+02:19 (761.) ●	+02:06 (881.) ●
Radfahren	28.6 km	02:01:26	00:34:28	31.68 km/h	+01:50 (115.) ●	+01:41 (646.) ●	+01:23 (740.) ●
Radfahren	35 km	02:12:30	00:11:04	34.7 km/h	+00:19 (98.) ●	+00:16 (563.) ●	+00:10 (634.) ●
Radfahren	55.5 km	02:53:50	00:41:20	29.76 km/h	+00:24 (86.) ●	+00:01 (492.) ●	-00:24 (555.) ●
Radfahren	73.6 km	03:30:02	00:36:12	30 km/h	+00:39 (93.) ●	+00:15 (517.) ●	-00:05 (594.) ●
Radfahren	79.6 km	03:42:01	00:11:59	30.04 km/h	+00:34 (109.) ●	+00:31 (600.) ●	+00:25 (699.) ●
Radfahren	89.7 km	04:05:42	00:23:41	25.59 km/h	+01:37 (113.) ●	+01:18 (607.) ●	+01:08 (709.) ●
Radfahren	89.7 km	04:05:42	03:02:16	29.53 km/h	+07:42 (107.) ●	+06:21 (579.) ●	+04:43 (663.) ●
Wechsel		04:11:55	00:06:13	-	-00:39 (67.) ●	-00:35 (433.) ●	-00:35 (519.) ●
Laufen	0.3 km	04:14:30	00:02:35	08:36 min/km	+00:27 (143.) ●	+00:29 (821.) ●	+00:28 (982.) ●
Laufen	5.3 km	04:46:49	00:32:19	06:27 min/km	+03:33 (126.) ●	+03:25 (685.) ●	+03:14 (816.) ●
Laufen	10.4 km	05:19:09	00:32:20	06:20 min/km	+02:15 (113.) ●	+01:59 (609.) ●	+01:48 (721.) ●
Laufen	15.6 km	05:51:47	00:32:38	06:16 min/km	+01:15 (101.) ●	+00:42 (530.) ●	+00:37 (638.) ●
Laufen	20.7 km	06:25:49	00:34:02	06:40 min/km	+02:00 (111.) ●	+01:25 (560.) ●	+01:20 (673.) ●
Laufen	21.6 km	06:30:14	00:04:25	04:54 min/km	+00:41 (134.) ●	+00:38 (739.) ●	+00:37 (885.) ●
Laufen	21.7 km	06:30:43	00:00:29	04:50 min/km	+00:04 (134.) ●	+00:04 (732.) ●	+00:04 (879.) ●
Laufen	21.7 km	06:30:43	02:18:48	06:23 min/km	+10:15 (113.) ●	+08:42 (597.) ●	+08:08 (712.) ●
Total	113.3 km	06:30:43	06:30:43	17.4 km/h	+23:29 (110.) ●	+20:42 (589.) ●	+18:18 (690.) ●

Ges	Sex	Ak	Name	#	AK
661	562	105	Donny Korompis	1285	M45-49	IDN	00:48:19	03:10:34	02:12:41	06:26:20
664	565	106	Wan Zhihua	1399	M45-49	CHN	00:43:45	02:56:31	02:25:51	06:27:15
666	567	107	Nick Tomlinson	1374	M45-49	NZL	00:50:24	02:48:21	02:28:28	06:27:30
674	575	108	Ramesh Dharma	1281	M45-49	SGP	00:50:38	02:52:45	02:28:36	06:28:45
685	584	109	Donghai Du	1421	M45-49	CAN	01:03:56	03:05:11	02:00:11	06:29:53
690	589	110	Hardy Jonggala	1312	M45-49	IDN	00:53:50	03:02:16	02:18:48	06:30:43
703	600	111	Lin Quanhuang	1415	M45-49	CHN	01:04:39	03:22:44	01:45:31	06:32:38
705	601	112	Ruisong Xia	673	M45-49		00:56:21	03:11:44	02:06:00	06:32:54
706	602	113	Jun Meng	1324	M45-49	CHN	01:05:11	03:11:05	02:06:07	06:33:21
714	610	114	Wenbao Lv	674	M45-49	CHN	01:03:04	03:10:28	01:56:27	06:34:51