强 肖 -
Ironman 70.3 Xiamen 2019
Quick facts
1085/906/160Alle/Geschlecht/AK
M45-49Altersklasse
1331Startnummer
CHNNationalität
57:46 | 4:03:16 | 2:43:34 | 8:13:03 |
Vergleiche 强 肖 mit anderen Athleten!
1331 肖
1318 Du ×
1322 Gautama ×
1368 Ye ×
1425 Wen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:46 | 00:57:46 | 03:02 min/100m | +08:52 (121.) ● | +08:44 (718.) ● | +08:31 (850.) ● |
Wechsel | 01:17:08 | 00:19:22 | - | +11:01 (161.) ● | +11:12 (914.) ● | +11:13 (1096.) ● | |
Radfahren | 10.4 km | 01:44:16 | 00:27:08 | 23 km/h | +05:55 (161.) ● | +05:55 (910.) ● | +05:42 (1088.) ● |
Radfahren | 28.6 km | 02:31:49 | 00:47:33 | 22.97 km/h | +14:55 (162.) ● | +14:46 (920.) ● | +14:28 (1102.) ● |
Radfahren | 35 km | 02:45:41 | 00:13:52 | 27.69 km/h | +03:07 (161.) ● | +03:04 (908.) ● | +02:58 (1085.) ● |
Radfahren | 55.5 km | 03:41:31 | 00:55:50 | 22.03 km/h | +14:54 (160.) ● | +14:31 (906.) ● | +14:06 (1085.) ● |
Radfahren | 73.6 km | 04:37:08 | 00:55:37 | 19.53 km/h | +20:04 (162.) ● | +19:40 (918.) ● | +19:20 (1098.) ● |
Radfahren | 79.6 km | 04:52:47 | 00:15:39 | 23 km/h | +04:14 (161.) ● | +04:11 (914.) ● | +04:05 (1092.) ● |
Radfahren | 89.7 km | 05:20:24 | 00:27:37 | 21.94 km/h | +05:33 (156.) ● | +05:14 (835.) ● | +05:04 (997.) ● |
Radfahren | 89.7 km | 05:20:24 | 04:03:16 | 22.12 km/h | +01:08:42 (162.) ● | +01:07:21 (919.) ● | +01:05:43 (1098.) ● |
Wechsel | 05:29:29 | 00:09:05 | - | +02:13 (131.) ● | +02:17 (751.) ● | +02:17 (901.) ● | |
Laufen | 0.3 km | 05:33:51 | 00:04:22 | 14:33 min/km | +02:14 (162.) ● | +02:16 (917.) ● | +02:15 (1097.) ● |
Laufen | 5.3 km | 06:08:38 | 00:34:47 | 06:57 min/km | +06:01 (141.) ● | +05:53 (774.) ● | +05:42 (923.) ● |
Laufen | 10.4 km | 06:47:28 | 00:38:50 | 07:36 min/km | +08:45 (148.) ● | +08:29 (815.) ● | +08:18 (978.) ● |
Laufen | 15.6 km | 07:26:24 | 00:38:56 | 07:29 min/km | +07:33 (138.) ● | +07:00 (757.) ● | +06:55 (914.) ● |
Laufen | 20.7 km | 08:06:44 | 00:40:20 | 07:54 min/km | +08:18 (145.) ● | +07:43 (776.) ● | +07:38 (935.) ● |
Laufen | 21.6 km | 08:12:25 | 00:05:41 | 06:18 min/km | +01:57 (161.) ● | +01:54 (902.) ● | +01:53 (1079.) ● |
Laufen | 21.7 km | 08:13:03 | 00:00:38 | 06:20 min/km | +00:13 (160.) ● | +00:13 (902.) ● | +00:13 (1081.) ● |
Laufen | 21.7 km | 08:13:03 | 02:43:34 | 07:32 min/km | +35:01 (145.) ● | +33:28 (793.) ● | +32:54 (957.) ● |
Total | 113.3 km | 08:13:03 | 08:13:03 | 13.79 km/h | +02:05:49 (160.) ● | +02:03:02 (906.) ● | +02:00:38 (1085.) ● |