Alan Ku -
Ironman 70.3 Xiamen 2019

Quick facts

941/790/143Alle/Geschlecht/AK

M45-49Altersklasse

1346Startnummer

HKGNationalität


1:00:09	3:26:54	2:28:21	7:20:04

Vergleiche Alan Ku mit anderen Athleten!

1346 Ku

1411 Tang ×

1373 Tan ×

1416 Yong Fu ×

1408 Heng ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:09	01:00:09	03:09 min/100m	+11:15 (132.) ●	+11:07 (756.) ●	+10:54 (900.) ●
Wechsel		01:13:26	00:13:17	-	+04:56 (152.) ●	+05:07 (857.) ●	+05:08 (1024.) ●
Radfahren	10.4 km	01:37:37	00:24:11	25.8 km/h	+02:58 (148.) ●	+02:58 (821.) ●	+02:45 (962.) ●
Radfahren	28.6 km	02:15:16	00:37:39	29 km/h	+05:01 (152.) ●	+04:52 (829.) ●	+04:34 (975.) ●
Radfahren	35 km	02:27:07	00:11:51	32.41 km/h	+01:06 (140.) ●	+01:03 (772.) ●	+00:57 (895.) ●
Radfahren	55.5 km	03:14:35	00:47:28	25.91 km/h	+06:32 (147.) ●	+06:09 (796.) ●	+05:44 (931.) ●
Radfahren	73.6 km	03:58:20	00:43:45	24.82 km/h	+08:12 (148.) ●	+07:48 (815.) ●	+07:28 (972.) ●
Radfahren	79.6 km	04:11:11	00:12:51	28.02 km/h	+01:26 (138.) ●	+01:23 (742.) ●	+01:17 (873.) ●
Radfahren	89.7 km	04:40:20	00:29:09	20.79 km/h	+07:05 (160.) ●	+06:46 (885.) ●	+06:36 (1055.) ●
Radfahren	89.7 km	04:40:20	03:26:54	26.01 km/h	+32:20 (151.) ●	+30:59 (820.) ●	+29:21 (970.) ●
Wechsel		04:51:43	00:11:23	-	+04:31 (155.) ●	+04:35 (866.) ●	+04:35 (1035.) ●
Laufen	0.3 km	04:55:49	00:04:06	13:40 min/km	+01:58 (161.) ●	+02:00 (915.) ●	+01:59 (1095.) ●
Laufen	5.3 km	05:32:29	00:36:40	07:20 min/km	+07:54 (144.) ●	+07:46 (810.) ●	+07:35 (972.) ●
Laufen	10.4 km	06:05:54	00:33:25	06:33 min/km	+03:20 (126.) ●	+03:04 (662.) ●	+02:53 (787.) ●
Laufen	15.6 km	06:42:26	00:36:32	07:01 min/km	+05:09 (132.) ●	+04:36 (688.) ●	+04:31 (823.) ●
Laufen	20.7 km	07:15:37	00:33:11	06:30 min/km	+01:09 (103.) ●	+00:34 (530.) ●	+00:29 (637.) ●
Laufen	21.6 km	07:19:37	00:04:00	04:26 min/km	+00:16 (112.) ●	+00:13 (596.) ●	+00:12 (716.) ●
Laufen	21.7 km	07:20:04	00:00:27	04:30 min/km	+00:02 (115.) ●	+00:02 (630.) ●	+00:02 (757.) ●
Laufen	21.7 km	07:20:04	02:28:21	06:50 min/km	+19:48 (129.) ●	+18:15 (689.) ●	+17:41 (820.) ●
Total	113.3 km	07:20:04	07:20:04	15.45 km/h	+01:12:50 (143.) ●	+01:10:03 (790.) ●	+01:07:39 (941.) ●

Ges	Sex	Ak	Name	#	AK
909	760	138	Ricky Cheung	1339	M45-49	HKG	01:05:08	03:16:27	02:32:58	07:11:59
915	766	139	Irnand Raflores	1294	M45-49	PHL	00:59:23	03:11:26	02:34:28	07:14:01
916	767	140	南邓	1333	M45-49	CHN	00:59:33	03:15:59	02:40:28	07:14:11
920	771	141	Jerry Tang	1411	M45-49	SGP	00:45:40	03:18:31	02:55:00	07:15:17
931	780	142	James Tan	1373	M45-49	PHL	00:45:27	03:16:18	03:00:49	07:18:10
941	790	143	Alan Ku	1346	M45-49	HKG	01:00:09	03:26:54	02:28:21	07:20:04
942	791	144	Wu Yong Fu	1416	M45-49	CHN	01:03:49	03:30:43	02:25:50	07:20:14
947	795	145	Lv Heng	1408	M45-49	CHN	00:54:40	03:34:05	02:25:25	07:21:56
961	805	146	Man Ka	1315	M45-49	HKG	00:53:11	03:02:50	03:08:01	07:25:54
967	811	147	茂林李	1279	M45-49	CHN	01:04:35	03:26:52	02:35:22	07:27:15