Michael Poehlking -
Ironman 70.3 Xiamen 2019
Quick facts
723/619/116Alle/Geschlecht/AK
M45-49Altersklasse
1366Startnummer
DEUNationalität
41:11 | 2:58:41 | 2:40:58 | 6:35:54 |
Vergleiche Michael Poehlking mit anderen Athleten!
1366 Poehlking
674 Lv ×
1336 Reinau ×
1386 Escueta ×
1320 Fan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | -07:43 (46.) ● | -07:51 (246.) ● | -08:04 (287.) ● |
Wechsel | 00:49:22 | 00:08:11 | - | -00:10 (88.) ● | +00:01 (524.) ● | +00:02 (625.) ● | |
Radfahren | 10.4 km | 01:10:20 | 00:20:58 | 29.76 km/h | -00:15 (73.) ● | -00:15 (445.) ● | -00:28 (491.) ● |
Radfahren | 28.6 km | 01:43:42 | 00:33:22 | 32.73 km/h | +00:44 (96.) ● | +00:35 (537.) ● | +00:17 (609.) ● |
Radfahren | 35 km | 01:55:16 | 00:11:34 | 33.2 km/h | +00:49 (129.) ● | +00:46 (707.) ● | +00:40 (813.) ● |
Radfahren | 55.5 km | 02:37:23 | 00:42:07 | 29.2 km/h | +01:11 (95.) ● | +00:48 (532.) ● | +00:23 (603.) ● |
Radfahren | 73.6 km | 03:13:59 | 00:36:36 | 29.67 km/h | +01:03 (95.) ● | +00:39 (533.) ● | +00:19 (612.) ● |
Radfahren | 79.6 km | 03:25:45 | 00:11:46 | 30.59 km/h | +00:21 (101.) ● | +00:18 (563.) ● | +00:12 (654.) ● |
Radfahren | 89.7 km | 03:48:03 | 00:22:18 | 27.17 km/h | +00:14 (84.) ● | -00:05 (488.) ● | -00:15 (565.) ● |
Radfahren | 89.7 km | 03:48:03 | 02:58:41 | 30.12 km/h | +04:07 (93.) ● | +02:46 (523.) ● | +01:08 (595.) ● |
Wechsel | 03:54:56 | 00:06:53 | - | +00:01 (96.) ● | +00:05 (531.) ● | +00:05 (631.) ● | |
Laufen | 0.3 km | 03:57:17 | 00:02:21 | 07:50 min/km | +00:13 (126.) ● | +00:15 (722.) ● | +00:14 (853.) ● |
Laufen | 5.3 km | 04:30:30 | 00:33:13 | 06:38 min/km | +04:27 (131.) ● | +04:19 (724.) ● | +04:08 (861.) ● |
Laufen | 10.4 km | 05:09:21 | 00:38:51 | 07:37 min/km | +08:46 (149.) ● | +08:30 (817.) ● | +08:19 (980.) ● |
Laufen | 15.6 km | 05:51:28 | 00:42:07 | 08:05 min/km | +10:44 (150.) ● | +10:11 (835.) ● | +10:06 (1003.) ● |
Laufen | 20.7 km | 06:31:20 | 00:39:52 | 07:49 min/km | +07:50 (140.) ● | +07:15 (759.) ● | +07:10 (918.) ● |
Laufen | 21.6 km | 06:35:27 | 00:04:07 | 04:34 min/km | +00:23 (118.) ● | +00:20 (634.) ● | +00:19 (759.) ● |
Laufen | 21.7 km | 06:35:54 | 00:00:27 | 04:30 min/km | +00:02 (116.) ● | +00:02 (631.) ● | +00:02 (758.) ● |
Laufen | 21.7 km | 06:35:54 | 02:40:58 | 07:25 min/km | +32:25 (144.) ● | +30:52 (780.) ● | +30:18 (937.) ● |
Total | 113.3 km | 06:35:54 | 06:35:54 | 17.17 km/h | +28:40 (116.) ● | +25:53 (619.) ● | +23:29 (723.) ● |