Dirk Schraven -
Ironman 70.3 Xiamen 2019

Quick facts

638/543/102Alle/Geschlecht/AK

M45-49Altersklasse

1424Startnummer

HKGNationalität


45:21	3:00:12	2:18:59	6:21:40

Vergleiche Dirk Schraven mit anderen Athleten!

1424 Schraven

1328 Mukai ×

1397 Xie ×

1344 Ruiz Alvarez ×

1290 Li ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:21	00:45:21	02:23 min/100m	-03:33 (74.) ●	-03:41 (394.) ●	-03:54 (460.) ●
Wechsel		00:53:49	00:08:28	-	+00:07 (96.) ●	+00:18 (562.) ●	+00:19 (671.) ●
Radfahren	10.4 km	01:15:43	00:21:54	28.49 km/h	+00:41 (103.) ●	+00:41 (591.) ●	+00:28 (668.) ●
Radfahren	28.6 km	01:50:18	00:34:35	31.58 km/h	+01:57 (117.) ●	+01:48 (655.) ●	+01:30 (753.) ●
Radfahren	35 km	02:01:47	00:11:29	33.44 km/h	+00:44 (122.) ●	+00:41 (686.) ●	+00:35 (784.) ●
Radfahren	55.5 km	02:44:30	00:42:43	28.79 km/h	+01:47 (104.) ●	+01:24 (568.) ●	+00:59 (646.) ●
Radfahren	73.6 km	03:20:11	00:35:41	30.43 km/h	+00:08 (84.) ●	-00:16 (489.) ●	-00:36 (560.) ●
Radfahren	79.6 km	03:31:50	00:11:39	30.9 km/h	+00:14 (92.) ●	+00:11 (534.) ●	+00:05 (616.) ●
Radfahren	89.7 km	03:54:01	00:22:11	27.32 km/h	+00:07 (82.) ●	-00:12 (475.) ●	-00:22 (551.) ●
Radfahren	89.7 km	03:54:01	03:00:12	29.87 km/h	+05:38 (97.) ●	+04:17 (547.) ●	+02:39 (624.) ●
Wechsel		04:02:41	00:08:40	-	+01:48 (124.) ●	+01:52 (720.) ●	+01:52 (867.) ●
Laufen	0.3 km	04:04:56	00:02:15	07:30 min/km	+00:07 (115.) ●	+00:09 (657.) ●	+00:08 (770.) ●
Laufen	5.3 km	04:33:59	00:29:03	05:48 min/km	+00:17 (98.) ●	+00:09 (527.) ●	-00:02 (607.) ●
Laufen	10.4 km	05:05:38	00:31:39	06:12 min/km	+01:34 (107.) ●	+01:18 (568.) ●	+01:07 (671.) ●
Laufen	15.6 km	05:41:38	00:36:00	06:55 min/km	+04:37 (126.) ●	+04:04 (669.) ●	+03:59 (801.) ●
Laufen	20.7 km	06:17:04	00:35:26	06:56 min/km	+03:24 (118.) ●	+02:49 (611.) ●	+02:44 (735.) ●
Laufen	21.6 km	06:21:12	00:04:08	04:35 min/km	+00:24 (122.) ●	+00:21 (650.) ●	+00:20 (779.) ●
Laufen	21.7 km	06:21:40	00:00:28	04:40 min/km	+00:03 (132.) ●	+00:03 (690.) ●	+00:03 (826.) ●
Laufen	21.7 km	06:21:40	02:18:59	06:24 min/km	+10:26 (114.) ●	+08:53 (599.) ●	+08:19 (714.) ●
Total	113.3 km	06:21:40	06:21:40	17.81 km/h	+14:26 (102.) ●	+11:39 (543.) ●	+09:15 (638.) ●

Ges	Sex	Ak	Name	#	AK
616	525	97	Tyler Wendleken	1356	M45-49	GBR	00:47:59	03:14:14	02:03:59	06:19:42
622	530	98	Yubo Zhu	1278	M45-49	CHN	00:48:39	02:57:46	02:14:57	06:20:22
628	535	99	Deqiang Zhang	1305	M45-49	CHN	00:48:32	03:11:24	02:04:31	06:20:41
630	536	100	Tadashi Mukai	1328	M45-49	JPN	00:44:46	02:56:04	02:21:47	06:20:50
635	541	101	Jianjun Xie	1397	M45-49	CHN	00:53:11	02:55:40	02:10:37	06:21:08
638	543	102	Dirk Schraven	1424	M45-49	HKG	00:45:21	03:00:12	02:18:59	06:21:40
639	544	103	Alfonso Carlos Ruiz Alvarez	1344	M45-49	ESP	00:40:33	03:11:34	02:16:27	06:21:41
658	560	104	Xiaoxuan Li	1290	M45-49	CHN	00:51:01	03:18:56	02:00:54	06:25:32
661	562	105	Donny Korompis	1285	M45-49	IDN	00:48:19	03:10:34	02:12:41	06:26:20
664	565	106	Wan Zhihua	1399	M45-49	CHN	00:43:45	02:56:31	02:25:51	06:27:15