Bodil Arlander -
Ironman 70.3 Xiamen 2019
Quick facts
213/18/1Alle/Geschlecht/AK
F55-59Altersklasse
54Startnummer
USANationalität
33:16 | 2:36:29 | 1:55:13 | 5:15:35 |
Vergleiche Bodil Arlander mit anderen Athleten!
54 Arlander
567 Singleton ×
565 Mayuko ×
288 Goto ×
566 Sasaki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:16 | 00:33:16 | 01:45 min/100m | -09:20 (2.) ● | -16:56 (15.) ● | -15:59 (84.) ● |
Wechsel | 00:38:52 | 00:05:36 | - | -01:58 (1.) ● | -02:33 (40.) ● | -02:33 (261.) ● | |
Radfahren | 10.4 km | 00:58:39 | 00:19:47 | 31.54 km/h | -01:25 (1.) ● | -02:43 (21.) ● | -01:39 (305.) ● |
Radfahren | 28.6 km | 01:28:43 | 00:30:04 | 36.32 km/h | -02:43 (1.) ● | -04:30 (15.) ● | -03:01 (247.) ● |
Radfahren | 35 km | 01:38:37 | 00:09:54 | 38.79 km/h | -01:02 (1.) ● | -01:32 (15.) ● | -01:00 (237.) ● |
Radfahren | 55.5 km | 02:15:52 | 00:37:15 | 33.02 km/h | -03:34 (2.) ● | -06:21 (18.) ● | -04:29 (269.) ● |
Radfahren | 73.6 km | 02:46:22 | 00:30:30 | 35.61 km/h | -04:15 (2.) ● | -07:09 (17.) ● | -05:47 (224.) ● |
Radfahren | 79.6 km | 02:56:17 | 00:09:55 | 36.3 km/h | -01:16 (1.) ● | -02:01 (13.) ● | -01:39 (181.) ● |
Radfahren | 89.7 km | 03:15:21 | 00:19:04 | 31.78 km/h | -02:17 (2.) ● | -04:07 (17.) ● | -03:29 (196.) ● |
Radfahren | 89.7 km | 03:15:21 | 02:36:29 | 34.39 km/h | -16:32 (1.) ● | -28:23 (16.) ● | -21:04 (241.) ● |
Wechsel | 03:20:22 | 00:05:01 | - | -01:51 (1.) ● | -01:54 (51.) ● | -01:47 (325.) ● | |
Laufen | 0.3 km | 03:22:15 | 00:01:53 | 06:16 min/km | -00:22 (1.) ● | -00:21 (31.) ● | -00:14 (339.) ● |
Laufen | 5.3 km | 03:47:39 | 00:25:24 | 05:04 min/km | -03:12 (1.) ● | -04:41 (29.) ● | -03:41 (326.) ● |
Laufen | 10.4 km | 04:15:17 | 00:27:38 | 05:25 min/km | -02:14 (1.) ● | -03:49 (41.) ● | -02:54 (405.) ● |
Laufen | 15.6 km | 04:43:12 | 00:27:55 | 05:22 min/km | -03:07 (2.) ● | -04:30 (38.) ● | -04:06 (359.) ● |
Laufen | 20.7 km | 05:11:47 | 00:28:35 | 05:36 min/km | -03:05 (2.) ● | -04:26 (39.) ● | -04:07 (357.) ● |
Laufen | 21.6 km | 05:15:12 | 00:03:25 | 03:47 min/km | -00:20 (2.) ● | -00:28 (40.) ● | -00:23 (382.) ● |
Laufen | 21.7 km | 05:15:35 | 00:00:23 | 03:50 min/km | -00:02 (2.) ● | -00:03 (38.) ● | -00:02 (360.) ● |
Laufen | 21.7 km | 05:15:35 | 01:55:13 | 05:18 min/km | -12:22 (1.) ● | -18:18 (35.) ● | -15:27 (355.) ● |
Total | 113.3 km | 05:15:35 | 05:15:35 | 21.54 km/h | -42:03 (1.) ● | -01:08:04 (18.) ● | -56:50 (213.) ● |