Ruisong Xia -
Ironman 70.3 Xiamen 2019
Quick facts
705/601/112Alle/Geschlecht/AK
M45-49Altersklasse
673Startnummer
Nationalität
56:21 | 3:11:44 | 2:06:00 | 6:32:54 |
Vergleiche Ruisong Xia mit anderen Athleten!
673 Xia
1312 Jonggala ×
1415 Quanhuang ×
1324 Meng ×
674 Lv ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:21 | 00:56:21 | 02:57 min/100m | +07:27 (118.) ● | +07:19 (688.) ● | +07:06 (813.) ● |
Wechsel | 01:05:33 | 00:09:12 | - | +00:51 (106.) ● | +01:02 (624.) ● | +01:03 (747.) ● | |
Radfahren | 10.4 km | 01:28:38 | 00:23:05 | 27.03 km/h | +01:52 (127.) ● | +01:52 (724.) ● | +01:39 (834.) ● |
Radfahren | 28.6 km | 02:04:34 | 00:35:56 | 30.39 km/h | +03:18 (138.) ● | +03:09 (753.) ● | +02:51 (873.) ● |
Radfahren | 35 km | 02:16:09 | 00:11:35 | 33.15 km/h | +00:50 (130.) ● | +00:47 (710.) ● | +00:41 (817.) ● |
Radfahren | 55.5 km | 03:02:10 | 00:46:01 | 26.73 km/h | +05:05 (137.) ● | +04:42 (747.) ● | +04:17 (864.) ● |
Radfahren | 73.6 km | 03:40:59 | 00:38:49 | 27.98 km/h | +03:16 (121.) ● | +02:52 (647.) ● | +02:32 (749.) ● |
Radfahren | 79.6 km | 03:53:16 | 00:12:17 | 29.31 km/h | +00:52 (116.) ● | +00:49 (650.) ● | +00:43 (762.) ● |
Radfahren | 89.7 km | 04:17:17 | 00:24:01 | 25.23 km/h | +01:57 (118.) ● | +01:38 (636.) ● | +01:28 (742.) ● |
Radfahren | 89.7 km | 04:17:17 | 03:11:44 | 28.07 km/h | +17:10 (127.) ● | +15:49 (704.) ● | +14:11 (814.) ● |
Wechsel | 04:26:54 | 00:09:37 | - | +02:45 (138.) ● | +02:49 (779.) ● | +02:49 (933.) ● | |
Laufen | 0.3 km | 04:28:59 | 00:02:05 | 06:56 min/km | -00:03 (87.) ● | -00:01 (512.) ● | -00:02 (588.) ● |
Laufen | 5.3 km | 04:56:54 | 00:27:55 | 05:35 min/km | -00:51 (85.) ● | -00:59 (455.) ● | -01:10 (521.) ● |
Laufen | 10.4 km | 05:26:07 | 00:29:13 | 05:43 min/km | -00:52 (81.) ● | -01:08 (448.) ● | -01:19 (513.) ● |
Laufen | 15.6 km | 05:56:16 | 00:30:09 | 05:47 min/km | -01:14 (75.) ● | -01:47 (427.) ● | -01:52 (501.) ● |
Laufen | 20.7 km | 06:27:55 | 00:31:39 | 06:12 min/km | -00:23 (82.) ● | -00:58 (447.) ● | -01:03 (537.) ● |
Laufen | 21.6 km | 06:32:24 | 00:04:29 | 04:58 min/km | +00:45 (136.) ● | +00:42 (754.) ● | +00:41 (907.) ● |
Laufen | 21.7 km | 06:32:54 | 00:00:30 | 05:00 min/km | +00:05 (135.) ● | +00:05 (744.) ● | +00:05 (901.) ● |
Laufen | 21.7 km | 06:32:54 | 02:06:00 | 05:48 min/km | -02:33 (80.) ● | -04:06 (447.) ● | -04:40 (520.) ● |
Total | 113.3 km | 06:32:54 | 06:32:54 | 17.3 km/h | +25:40 (112.) ● | +22:53 (601.) ● | +20:29 (705.) ● |