Haijiang Dong -
Ironman 70.3 Xiamen 2019

Quick facts

470/413/65Alle/Geschlecht/AK

M30-34Altersklasse

818Startnummer

CHNNationalität


45:30	2:50:13	2:06:39	5:58:36

Vergleiche Haijiang Dong mit anderen Athleten!

818 Dong

903 刘 ×

847 Zhang ×

816 Chen ×

784 Anotharom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:30	00:45:30	02:23 min/100m	-03:52 (63.) ●	-03:32 (398.) ●	-03:45 (465.) ●
Wechsel		00:55:06	00:09:36	-	+01:23 (95.) ●	+01:26 (648.) ●	+01:27 (777.) ●
Radfahren	10.4 km	01:15:45	00:20:39	30.22 km/h	-00:24 (63.) ●	-00:34 (396.) ●	-00:47 (438.) ●
Radfahren	28.6 km	01:47:55	00:32:10	33.95 km/h	-00:25 (66.) ●	-00:37 (413.) ●	-00:55 (460.) ●
Radfahren	35 km	01:58:11	00:10:16	37.4 km/h	-00:29 (53.) ●	-00:32 (328.) ●	-00:38 (358.) ●
Radfahren	55.5 km	02:38:35	00:40:24	30.45 km/h	-00:37 (69.) ●	-00:55 (435.) ●	-01:20 (489.) ●
Radfahren	73.6 km	03:13:11	00:34:36	31.39 km/h	-01:11 (69.) ●	-01:21 (425.) ●	-01:41 (483.) ●
Radfahren	79.6 km	03:24:11	00:11:00	32.73 km/h	-00:24 (64.) ●	-00:28 (390.) ●	-00:34 (442.) ●
Radfahren	89.7 km	03:45:19	00:21:08	28.68 km/h	-01:08 (62.) ●	-01:15 (379.) ●	-01:25 (434.) ●
Radfahren	89.7 km	03:45:19	02:50:13	31.62 km/h	-04:38 (66.) ●	-05:42 (404.) ●	-07:20 (454.) ●
Wechsel		03:51:57	00:06:38	-	-00:15 (66.) ●	-00:10 (496.) ●	-00:10 (592.) ●
Laufen	0.3 km	03:54:14	00:02:17	07:36 min/km	+00:15 (102.) ●	+00:11 (678.) ●	+00:10 (797.) ●
Laufen	5.3 km	04:23:33	00:29:19	05:51 min/km	+00:38 (82.) ●	+00:25 (549.) ●	+00:14 (636.) ●
Laufen	10.4 km	04:53:25	00:29:52	05:51 min/km	-00:19 (74.) ●	-00:29 (481.) ●	-00:40 (558.) ●
Laufen	15.6 km	05:25:54	00:32:29	06:14 min/km	+00:52 (77.) ●	+00:33 (522.) ●	+00:28 (629.) ●
Laufen	20.7 km	05:55:08	00:29:14	05:43 min/km	-03:16 (51.) ●	-03:23 (350.) ●	-03:28 (399.) ●
Laufen	21.6 km	05:58:15	00:03:07	03:27 min/km	-00:39 (29.) ●	-00:40 (191.) ●	-00:41 (209.) ●
Laufen	21.7 km	05:58:36	00:00:21	03:30 min/km	-00:04 (31.) ●	-00:04 (201.) ●	-00:04 (228.) ●
Laufen	21.7 km	05:58:36	02:06:39	05:50 min/km	-02:33 (72.) ●	-03:27 (455.) ●	-04:01 (531.) ●
Total	113.3 km	05:58:36	05:58:36	18.96 km/h	-09:55 (65.) ●	-11:25 (413.) ●	-13:49 (470.) ●

Ges	Sex	Ak	Name	#	AK
439	386	60	Mingnan Wang	807	M30-34	CHN	00:53:29	02:44:16	02:03:27	05:53:21
441	388	61	Kajnarong Pitrachat	900	M30-34	THA	00:59:19	02:46:43	01:52:38	05:53:48
445	392	62	Chun Lau	898	M30-34	HKG	00:53:42	02:53:35	01:56:31	05:54:21
446	393	63	明栋刘	903	M30-34	CHN	00:56:29	02:43:09	01:56:03	05:54:30
469	412	64	Chenlong Zhang	847	M30-34	CHN	00:34:37	03:07:38	02:00:40	05:58:34
470	413	65	Haijiang Dong	818	M30-34	CHN	00:45:30	02:50:13	02:06:39	05:58:36
473	416	66	Jiaqi Chen	816	M30-34	CHN	00:45:18	02:55:42	02:03:40	05:59:04
483	424	67	Yossawat Anotharom	784	M30-34	THA	00:39:40	02:54:56	02:10:24	06:00:54
494	431	68	Tomasz Tronina	844	M30-34	POL	00:41:33	02:48:59	02:18:19	06:02:39
508	442	69	Zhang Chao	770	M30-34	CHN	00:54:03	02:55:28	01:58:50	06:04:54