小刚卢 -
Ironman 70.3 Xiamen 2019

Quick facts

914/765/110Alle/Geschlecht/AK

M30-34Altersklasse

883Startnummer

CHNNationalität


1:16:51	3:21:59	2:17:54	7:13:55

Vergleiche 小刚卢 mit anderen Athleten!

883 卢

804 Shi ×

885 王 ×

1598 Xue ×

773 Gao ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:16:51	01:16:51	04:02 min/100m	+27:29 (131.) ●	+27:49 (910.) ●	+27:36 (1089.) ●
Wechsel		01:27:11	00:10:20	-	+02:07 (102.) ●	+02:10 (711.) ●	+02:11 (854.) ●
Radfahren	10.4 km	01:50:51	00:23:40	26.37 km/h	+02:37 (118.) ●	+02:27 (776.) ●	+02:14 (904.) ●
Radfahren	28.6 km	02:27:40	00:36:49	29.66 km/h	+04:14 (116.) ●	+04:02 (801.) ●	+03:44 (938.) ●
Radfahren	35 km	02:40:04	00:12:24	30.97 km/h	+01:39 (122.) ●	+01:36 (841.) ●	+01:30 (986.) ●
Radfahren	55.5 km	03:26:14	00:46:10	26.64 km/h	+05:09 (110.) ●	+04:51 (754.) ●	+04:26 (877.) ●
Radfahren	73.6 km	04:10:27	00:44:13	24.56 km/h	+08:26 (118.) ●	+08:16 (828.) ●	+07:56 (986.) ●
Radfahren	79.6 km	04:24:01	00:13:34	26.54 km/h	+02:10 (117.) ●	+02:06 (807.) ●	+02:00 (960.) ●
Radfahren	89.7 km	04:49:10	00:25:09	24.1 km/h	+02:53 (100.) ●	+02:46 (718.) ●	+02:36 (849.) ●
Radfahren	89.7 km	04:49:10	03:21:59	26.65 km/h	+27:08 (118.) ●	+26:04 (795.) ●	+24:26 (935.) ●
Wechsel		04:56:01	00:06:51	-	-00:02 (72.) ●	+00:03 (523.) ●	+00:03 (621.) ●
Laufen	0.3 km	04:58:16	00:02:15	07:30 min/km	+00:13 (98.) ●	+00:09 (650.) ●	+00:08 (763.) ●
Laufen	5.3 km	05:29:01	00:30:45	06:09 min/km	+02:04 (92.) ●	+01:51 (615.) ●	+01:40 (726.) ●
Laufen	10.4 km	06:01:04	00:32:03	06:17 min/km	+01:52 (88.) ●	+01:42 (592.) ●	+01:31 (702.) ●
Laufen	15.6 km	06:33:40	00:32:36	06:16 min/km	+00:59 (79.) ●	+00:40 (527.) ●	+00:35 (635.) ●
Laufen	20.7 km	07:09:37	00:35:57	07:02 min/km	+03:27 (93.) ●	+03:20 (632.) ●	+03:15 (762.) ●
Laufen	21.6 km	07:13:29	00:03:52	04:17 min/km	+00:06 (85.) ●	+00:05 (550.) ●	+00:04 (655.) ●
Laufen	21.7 km	07:13:55	00:00:26	04:20 min/km	+00:01 (87.) ●	+00:01 (548.) ●	+00:01 (664.) ●
Laufen	21.7 km	07:13:55	02:17:54	06:21 min/km	+08:42 (86.) ●	+07:48 (584.) ●	+07:14 (697.) ●
Total	113.3 km	07:13:55	07:13:55	15.67 km/h	+01:05:24 (110.) ●	+01:03:54 (765.) ●	+01:01:30 (914.) ●

Ges	Sex	Ak	Name	#	AK
859	724	105	Yongjie Li	899	M30-34	CHN	01:14:01	03:16:24	02:15:16	07:01:34
873	731	106	Zhen Guo Zhu	893	M30-34	CHN	01:03:09	02:56:39	02:39:28	07:05:26
886	742	107	Chunyuan Zhang	811	M30-34	CHN	01:11:17	03:15:40	02:20:58	07:08:00
911	762	108	Kewen Shi	804	M30-34	CHN	00:55:01	03:18:41	02:34:41	07:13:34
913	764	109	王金波王	885	M30-34	CHN	00:59:18	03:16:59	02:43:41	07:13:48
914	765	110	小刚卢	883	M30-34	CHN	01:16:51	03:21:59	02:17:54	07:13:55
924	774	111	Chen Xue	1598	M30-34	CHN	00:54:33	03:11:56	02:51:51	07:16:54
929	778	112	Jialin Gao	773	M30-34	CHN	00:47:06	03:15:06	03:01:13	07:17:49
943	792	113	Ruohan Zhang	810	M30-34	CHN	01:03:37	03:12:04	02:38:41	07:20:59
951	798	114	Shangjun Yan	870	M30-34	CHN	01:20:37	03:48:13	01:53:38	07:22:36