Silvio Cruz -
Ironman 70.3 São Paulo 2019
Quick facts
818/740/174Alle/Geschlecht/AK
M40-44Altersklasse
1019Startnummer
BraNationalität
58:02 | 2:37:00 | 1:53:25 | 5:35:28 |
Vergleiche Silvio Cruz mit anderen Athleten!
1019 Cruz
992 Pires ×
862 Torres ×
925 Ricardo Baldin Rossetti ×
930 Castilho ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:02 | 00:58:02 | 03:03 min/100m | +18:48 (264.) ● | +18:52 (1117.) ● | +18:30 (1292.) ● |
Wechsel | 01:02:06 | 00:04:04 | - | -01:31 (75.) ● | -01:08 (304.) ● | -01:10 (324.) ● | |
Radfahren | 28.6 km | 01:52:52 | 00:50:46 | 33.8 km/h | -00:49 (139.) ● | -03:23 (549.) ● | -04:12 (567.) ● |
Radfahren | 39.2 km | 02:11:01 | 00:18:09 | 35.04 km/h | -00:06 (155.) ● | -01:00 (608.) ● | -01:20 (638.) ● |
Radfahren | 66 km | 02:58:06 | 00:47:05 | 34.15 km/h | +00:21 (169.) ● | -02:05 (675.) ● | -02:51 (712.) ● |
Radfahren | 76.7 km | 03:16:43 | 00:18:37 | 34.49 km/h | -00:10 (169.) ● | -00:56 (672.) ● | -01:15 (711.) ● |
Radfahren | 89.3 km | 03:39:06 | 00:22:23 | 33.78 km/h | -00:31 (148.) ● | -01:33 (591.) ● | -01:58 (616.) ● |
Radfahren | 89.3 km | 03:39:06 | 02:37:00 | 34.13 km/h | -01:15 (155.) ● | -08:57 (620.) ● | -11:36 (645.) ● |
Wechsel | 03:42:03 | 00:02:57 | - | -01:47 (140.) ● | -01:25 (576.) ● | -01:14 (675.) ● | |
Laufen | 3.5 km | 03:59:44 | 00:17:41 | 05:03 min/km | -00:30 (142.) ● | -00:36 (570.) ● | -00:45 (619.) ● |
Laufen | 10.3 km | 04:36:41 | 00:36:57 | 05:26 min/km | -00:05 (154.) ● | -00:36 (623.) ● | -00:55 (684.) ● |
Laufen | 17 km | 05:14:51 | 00:38:10 | 05:41 min/km | -01:16 (140.) ● | -01:29 (553.) ● | -01:45 (606.) ● |
Laufen | 21.2 km | 05:35:28 | 00:20:37 | 04:54 min/km | -02:37 (93.) ● | -02:48 (335.) ● | -02:56 (361.) ● |
Laufen | 21.2 km | 05:35:28 | 01:53:25 | 05:20 min/km | -04:28 (134.) ● | -05:29 (522.) ● | -06:21 (570.) ● |
Total | 112.4 km | 05:35:28 | 05:35:28 | 20.1 km/h | +09:47 (174.) ● | +01:53 (740.) ● | -01:51 (818.) ● |