John Knott -
Ironman Arizona 2019

Quick facts

1986/1489/328Alle/Geschlecht/AK

M45-49Altersklasse

1214Startnummer

USANationalität


1:34:23	7:04:18	6:38:51	15:38:56

Vergleiche John Knott mit anderen Athleten!

1214 Knott

2580 Alleman ×

2698 Formiller ×

328 Ji ×

2632 Castillo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:34:23	01:34:23	02:25 min/100m	+07:31 (267.) ●	+07:58 (1225.) ●	+06:50 (1606.) ●
Wechsel		01:54:32	00:20:09	-	+06:03 (330.) ●	+06:05 (1529.) ●	+06:06 (2103.) ●
Radfahren	0.7 km	01:56:02	00:01:30	28 km/h	+00:01 (254.) ●	+00:02 (1147.) ●	±00:00 (1414.) ●
Radfahren	15.8 km	02:31:31	00:35:29	25.53 km/h	+03:27 (313.) ●	+03:20 (1413.) ●	+02:40 (1783.) ●
Radfahren	30.3 km	03:15:27	00:43:56	19.8 km/h	+09:01 (356.) ●	+08:49 (1627.) ●	+08:02 (2165.) ●
Radfahren	44.8 km	03:38:28	00:23:01	37.8 km/h	-01:44 (206.) ●	-01:46 (926.) ●	-02:21 (1149.) ●
Radfahren	60.2 km	04:09:40	00:31:12	29.62 km/h	+03:41 (328.) ●	+03:34 (1467.) ●	+02:55 (1885.) ●
Radfahren	75.8 km	04:45:00	00:35:20	26.49 km/h	+01:26 (279.) ●	+01:21 (1177.) ●	+00:49 (1491.) ●
Radfahren	90.4 km	05:26:37	00:41:37	21.05 km/h	+06:15 (308.) ●	+06:05 (1397.) ●	+05:08 (1807.) ●
Radfahren	104.9 km	05:55:12	00:28:35	30.44 km/h	+01:39 (244.) ●	+01:26 (1134.) ●	+01:10 (1493.) ●
Radfahren	119.8 km	06:25:25	00:30:13	29.59 km/h	+01:23 (259.) ●	+01:04 (1131.) ●	+00:39 (1406.) ●
Radfahren	135.9 km	07:02:59	00:37:34	25.71 km/h	+01:50 (246.) ●	+01:40 (1079.) ●	+01:08 (1390.) ●
Radfahren	150.6 km	07:44:45	00:41:46	21.12 km/h	+03:15 (277.) ●	+02:58 (1194.) ●	+02:23 (1541.) ●
Radfahren	165 km	08:11:03	00:26:18	32.85 km/h	+01:24 (248.) ●	+01:16 (1132.) ●	+00:52 (1461.) ●
Radfahren	179.9 km	08:58:50	00:47:47	18.71 km/h	+11:54 (353.) ●	+11:46 (1635.) ●	+11:22 (2247.) ●
Radfahren	179.9 km	08:58:50	07:04:18	25.44 km/h	+43:32 (294.) ●	+41:35 (1323.) ●	+34:47 (1708.) ●
Wechsel		09:00:05	00:01:15	-	-00:02 (127.) ●	-00:03 (579.) ●	-00:02 (806.) ●
Laufen	0.4 km	09:03:40	00:03:35	08:57 min/km	+00:36 (313.) ●	+00:37 (1406.) ●	+00:34 (1903.) ●
Laufen	0.8 km	09:04:49	00:01:09	02:52 min/km	+00:07 (289.) ●	+00:07 (1317.) ●	+00:06 (1716.) ●
Laufen	2.5 km	09:23:27	00:18:38	10:57 min/km	+02:16 (298.) ●	+02:11 (1320.) ●	+01:52 (1726.) ●
Laufen	5.6 km	09:48:11	00:24:44	07:58 min/km	+04:25 (317.) ●	+04:14 (1428.) ●	+03:52 (1909.) ●
Laufen	7.8 km	10:07:35	00:19:24	08:49 min/km	+04:27 (341.) ●	+04:21 (1555.) ●	+04:06 (2107.) ●
Laufen	12.2 km	10:42:11	00:34:36	07:51 min/km	+04:36 (282.) ●	+04:27 (1275.) ●	+04:01 (1709.) ●
Laufen	15.8 km	11:14:14	00:32:03	08:54 min/km	+06:01 (313.) ●	+05:50 (1418.) ●	+05:32 (1941.) ●
Laufen	17.6 km	11:29:58	00:15:44	08:44 min/km	+02:36 (296.) ●	+02:33 (1340.) ●	+02:26 (1835.) ●
Laufen	20.2 km	11:56:09	00:26:11	10:04 min/km	+04:52 (307.) ●	+04:58 (1450.) ●	+04:49 (1989.) ●
Laufen	21.2 km	12:00:39	00:04:30	04:30 min/km	+00:02 (229.) ●	+00:09 (1081.) ●	+00:07 (1469.) ●
Laufen	22 km	12:02:22	00:01:43	02:08 min/km	+00:27 (340.) ●	+00:26 (1557.) ●	+00:23 (2144.) ●
Laufen	23.6 km	12:28:25	00:26:03	16:16 min/km	+06:16 (343.) ●	+06:13 (1579.) ●	+06:04 (2166.) ●
Laufen	26.7 km	12:59:24	00:30:59	09:59 min/km	+06:36 (329.) ●	+06:21 (1493.) ●	+06:10 (2046.) ●
Laufen	28.9 km	13:21:52	00:22:28	10:12 min/km	+04:55 (335.) ●	+04:46 (1524.) ●	+04:40 (2095.) ●
Laufen	33.3 km	14:07:25	00:45:33	10:21 min/km	+10:50 (346.) ●	+10:29 (1567.) ●	+10:13 (2149.) ●
Laufen	36.9 km	14:48:52	00:41:27	11:30 min/km	+12:02 (357.) ●	+11:58 (1648.) ●	+11:45 (2268.) ●
Laufen	38.7 km	15:09:33	00:20:41	11:29 min/km	+06:21 (357.) ●	+06:15 (1636.) ●	+06:07 (2250.) ●
Laufen	41.6 km	15:38:56	00:29:23	10:07 min/km	+08:12 (349.) ●	+08:02 (1575.) ●	+07:42 (2164.) ●
Laufen	41.6 km	15:38:56	06:38:51	09:35 min/km	+01:25:37 (336.) ●	+01:23:57 (1544.) ●	+01:20:29 (2107.) ●
Total	225.4 km	15:38:56	15:38:56	14.4 km/h	+02:22:41 (328.) ●	+02:19:32 (1489.) ●	+02:08:10 (1986.) ●

Ges	Sex	Ak	Name	#	AK
1920	1448	323	Eric Dansie	2665	M45-49	USA	02:06:51	07:14:43	05:48:56	15:28:32
1956	1471	324	Fred Coleman	2648	M45-49	USA	01:22:42	07:37:44	06:07:07	15:33:02
1962	1476	325	Eric Cordeau	2656	M45-49	FRA	01:17:38	07:07:29	06:51:03	15:34:38
1964	1477	326	Davin Alleman	2580	M45-49	USA	01:32:42	06:42:21	07:06:43	15:34:56
1974	1482	327	Andrew Formiller	2698	M45-49	USA	01:50:22	07:05:54	06:15:28	15:36:40
1986	1489	328	John Knott	1214	M45-49	USA	01:34:23	07:04:18	06:38:51	15:38:56
1988	1490	329	Bryan Ji	328	M45-49	USA	01:53:19	07:08:26	06:22:26	15:39:34
1992	1494	330	Eduardo Castillo	2632	M45-49	MEX	02:06:32	06:45:11	06:29:57	15:40:09
2001	1498	331	Roberto Poblete	2830	M45-49	USA	01:54:56	07:09:06	06:12:35	15:41:27
2004	1500	332	John Deshotels	2671	M45-49	USA	01:20:20	07:08:03	06:48:25	15:41:42