Sharon Lonergan -
Ironman Arizona 2019

Quick facts

2324/631/19Alle/Geschlecht/AK

F60-64Altersklasse

1863Startnummer

CANNationalität


1:52:15	7:49:22	7:06:15	17:07:13

Vergleiche Sharon Lonergan mit anderen Athleten!

1863 Lonergan

1843 Austin ×

1846 Brown ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:52:15	01:52:15	02:52 min/100m	+11:39 (15.) ●	+21:45 (568.) ●	+24:42 (2162.) ●
Wechsel		02:10:21	00:18:06	-	+00:20 (12.) ●	+04:05 (521.) ●	+04:03 (1919.) ●
Radfahren	0.7 km	02:12:11	00:01:50	22.91 km/h	+00:11 (17.) ●	+00:17 (591.) ●	+00:20 (2219.) ●
Radfahren	15.8 km	02:49:18	00:37:07	24.41 km/h	+00:01 (8.) ●	+02:31 (479.) ●	+04:18 (2023.) ●
Radfahren	30.3 km	03:25:11	00:35:53	24.25 km/h	-03:10 (6.) ●	-02:05 (260.) ●	-00:01 (1323.) ●
Radfahren	44.8 km	04:01:03	00:35:52	24.26 km/h	+03:56 (13.) ●	+08:59 (576.) ●	+10:30 (2206.) ●
Radfahren	60.2 km	04:36:07	00:35:04	26.35 km/h	+02:53 (16.) ●	+05:04 (573.) ●	+06:47 (2239.) ●
Radfahren	75.8 km	05:15:10	00:39:03	23.97 km/h	+02:00 (15.) ●	+03:09 (512.) ●	+04:32 (2010.) ●
Radfahren	90.4 km	06:04:18	00:49:08	17.83 km/h	+06:12 (18.) ●	+10:10 (599.) ●	+12:39 (2251.) ●
Radfahren	104.9 km	06:31:10	00:26:52	32.38 km/h	-00:52 (12.) ●	-01:17 (254.) ●	-00:33 (1098.) ●
Radfahren	119.8 km	07:09:51	00:38:41	23.11 km/h	+05:34 (18.) ●	+08:02 (627.) ●	+09:07 (2310.) ●
Radfahren	135.9 km	07:53:26	00:43:35	22.16 km/h	+03:12 (17.) ●	+05:45 (555.) ●	+07:09 (2086.) ●
Radfahren	150.6 km	08:41:05	00:47:39	18.51 km/h	+03:38 (17.) ●	+06:44 (586.) ●	+08:16 (2196.) ●
Radfahren	165 km	09:09:52	00:28:47	30.02 km/h	+00:17 (9.) ●	+02:21 (449.) ●	+03:21 (1846.) ●
Radfahren	179.9 km	09:59:43	00:49:51	17.93 km/h	+07:12 (19.) ●	+12:22 (625.) ●	+13:26 (2291.) ●
Radfahren	179.9 km	09:59:43	07:49:22	23 km/h	+31:04 (15.) ●	+01:02:02 (586.) ●	+01:19:51 (2230.) ●
Wechsel		10:00:58	00:01:15	-	±00:00 (15.) ●	-00:01 (616.) ●	-00:02 (1198.) ●
Laufen	0.4 km	10:05:41	00:04:43	11:47 min/km	+01:02 (18.) ●	+01:34 (607.) ●	+01:42 (2259.) ●
Laufen	0.8 km	10:07:15	00:01:34	03:55 min/km	+00:17 (17.) ●	+00:28 (615.) ●	+00:31 (2268.) ●
Laufen	2.5 km	10:32:19	00:25:04	14:44 min/km	+04:53 (18.) ●	+07:25 (622.) ●	+08:18 (2305.) ●
Laufen	5.6 km	11:06:00	00:33:41	10:51 min/km	+08:38 (19.) ●	+11:50 (631.) ●	+12:49 (2322.) ●
Laufen	7.8 km	11:29:15	00:23:15	10:34 min/km	+04:41 (19.) ●	+07:18 (631.) ●	+07:57 (2320.) ●
Laufen	12.2 km	12:10:59	00:41:44	09:29 min/km	+04:55 (16.) ●	+09:58 (611.) ●	+11:09 (2257.) ●
Laufen	15.8 km	12:45:16	00:34:17	09:31 min/km	+02:57 (15.) ●	+06:57 (582.) ●	+07:46 (2163.) ●
Laufen	17.6 km	13:01:53	00:16:37	09:13 min/km	+01:16 (13.) ●	+03:00 (554.) ●	+03:19 (2043.) ●
Laufen	20.2 km	13:30:35	00:28:42	11:02 min/km	+04:11 (17.) ●	+06:55 (611.) ●	+07:20 (2244.) ●
Laufen	21.2 km	13:35:49	00:05:14	05:14 min/km	+00:45 (17.) ●	+00:48 (497.) ●	+00:51 (1841.) ●
Laufen	22 km	13:37:35	00:01:46	02:12 min/km	+00:19 (19.) ●	+00:16 (603.) ●	+00:26 (2201.) ●
Laufen	23.6 km	14:11:10	00:33:35	20:59 min/km	+10:22 (19.) ●	+13:15 (632.) ●	+13:36 (2329.) ●
Laufen	26.7 km	14:43:36	00:32:26	10:27 min/km	+03:46 (16.) ●	+07:09 (593.) ●	+07:37 (2173.) ●
Laufen	28.9 km	15:05:35	00:21:59	09:59 min/km	+01:29 (14.) ●	+03:54 (544.) ●	+04:11 (2022.) ●
Laufen	33.3 km	15:48:04	00:42:29	09:39 min/km	+01:59 (12.) ●	+06:27 (504.) ●	+07:09 (1904.) ●
Laufen	36.9 km	16:23:15	00:35:11	09:46 min/km	+01:15 (11.) ●	+04:56 (498.) ●	+05:29 (1871.) ●
Laufen	38.7 km	16:40:17	00:17:02	09:27 min/km	+00:56 (13.) ●	+02:08 (451.) ●	+02:28 (1754.) ●
Laufen	41.6 km	17:07:13	00:26:56	09:17 min/km	+02:27 (15.) ●	+04:21 (506.) ●	+05:15 (1943.) ●
Laufen	41.6 km	17:07:13	07:06:15	10:14 min/km	+56:08 (18.) ●	+01:38:39 (619.) ●	+01:47:53 (2284.) ●
Total	225.4 km	17:07:13	17:07:13	13.17 km/h	+01:39:11 (19.) ●	+03:06:30 (631.) ●	+03:36:27 (2324.) ●

Ges	Sex	Ak	Name	#	AK
2249	599	14	Joan Shikowitz	1869	F60-64	USA	01:33:02	07:51:58	06:49:19	16:33:32
2290	610	15	Shannon Barton	1844	F60-64	USA	01:58:21	06:59:21	07:24:55	16:46:48
2292	611	16	Molly Durham-Moore	1851	F60-64	USA	01:36:43	07:53:58	06:54:52	16:47:06
2296	613	17	Robyn Austin	1843	F60-64	CAN	01:53:29	08:03:16	06:36:53	16:48:26
2312	624	18	Lesley Brown	1846	F60-64	USA	01:42:55	07:55:11	06:52:15	16:54:24
2324	631	19	Sharon Lonergan	1863	F60-64	CAN	01:52:15	07:49:22	07:06:15	17:07:13