Ryan Manos -
Ironman Arizona 2019

Quick facts

565/462/37Alle/Geschlecht/AK

M25-29Altersklasse

1944Startnummer

USANationalität


1:16:39	6:09:14	4:22:22	12:02:27

Vergleiche Ryan Manos mit anderen Athleten!

1944 Manos

708 Bochenek ×

1953 Oscarson ×

244 Alvarez ×

1968 Thalhofer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:39	01:16:39	01:57 min/100m	-01:03 (45.) ●	-09:46 (493.) ●	-10:54 (631.) ●
Wechsel		01:29:36	00:12:57	-	+01:02 (52.) ●	-01:07 (732.) ●	-01:06 (1008.) ●
Radfahren	0.7 km	01:30:59	00:01:23	30.36 km/h	-00:04 (38.) ●	-00:05 (651.) ●	-00:07 (765.) ●
Radfahren	15.8 km	02:00:54	00:29:55	30.28 km/h	-01:27 (35.) ●	-02:14 (506.) ●	-02:54 (576.) ●
Radfahren	30.3 km	02:34:52	00:33:58	25.61 km/h	-01:00 (39.) ●	-01:09 (782.) ●	-01:56 (944.) ●
Radfahren	44.8 km	03:01:16	00:26:24	32.95 km/h	+03:31 (67.) ●	+01:37 (1131.) ●	+01:02 (1495.) ●
Radfahren	60.2 km	03:29:15	00:27:59	33.02 km/h	+01:03 (53.) ●	+00:21 (1013.) ●	-00:18 (1205.) ●
Radfahren	75.8 km	04:00:17	00:31:02	30.16 km/h	-02:46 (28.) ●	-02:57 (502.) ●	-03:29 (575.) ●
Radfahren	90.4 km	04:36:50	00:36:33	23.97 km/h	+02:53 (56.) ●	+01:01 (946.) ●	+00:04 (1153.) ●
Radfahren	104.9 km	05:03:36	00:26:46	32.5 km/h	-00:48 (36.) ●	-00:23 (829.) ●	-00:39 (1073.) ●
Radfahren	119.8 km	05:31:46	00:28:10	31.74 km/h	-00:16 (38.) ●	-00:59 (674.) ●	-01:24 (775.) ●
Radfahren	135.9 km	06:04:08	00:32:22	29.85 km/h	-02:35 (32.) ●	-03:32 (509.) ●	-04:04 (601.) ●
Radfahren	150.6 km	06:41:51	00:37:43	23.38 km/h	+00:07 (41.) ●	-01:05 (700.) ●	-01:40 (853.) ●
Radfahren	165 km	07:05:07	00:23:16	37.13 km/h	-01:28 (33.) ●	-01:46 (659.) ●	-02:10 (805.) ●
Radfahren	179.9 km	07:38:50	00:33:43	26.52 km/h	-00:25 (43.) ●	-02:18 (679.) ●	-02:42 (864.) ●
Radfahren	179.9 km	07:38:50	06:09:14	29.23 km/h	-03:15 (44.) ●	-13:29 (691.) ●	-20:17 (824.) ●
Wechsel		07:40:05	00:01:15	-	-00:03 (51.) ●	-00:03 (625.) ●	-00:02 (1249.) ●
Laufen	0.4 km	07:42:27	00:02:22	05:55 min/km	-00:23 (37.) ●	-00:36 (285.) ●	-00:39 (354.) ●
Laufen	0.8 km	07:43:19	00:00:52	02:10 min/km	-00:03 (39.) ●	-00:10 (339.) ●	-00:11 (414.) ●
Laufen	2.5 km	07:57:33	00:14:14	08:22 min/km	-00:44 (39.) ●	-02:13 (438.) ●	-02:32 (526.) ●
Laufen	5.6 km	08:14:56	00:17:23	05:36 min/km	-01:08 (36.) ●	-03:07 (404.) ●	-03:29 (493.) ●
Laufen	7.8 km	08:28:23	00:13:27	06:06 min/km	±00:00 (43.) ●	-01:36 (565.) ●	-01:51 (695.) ●
Laufen	12.2 km	08:55:11	00:26:48	06:05 min/km	-00:05 (48.) ●	-03:21 (566.) ●	-03:47 (697.) ●
Laufen	15.8 km	09:16:42	00:21:31	05:58 min/km	-02:07 (29.) ●	-04:42 (380.) ●	-05:00 (478.) ●
Laufen	17.6 km	09:27:31	00:10:49	06:00 min/km	-01:15 (32.) ●	-02:22 (388.) ●	-02:29 (487.) ●
Laufen	20.2 km	09:44:57	00:17:26	06:42 min/km	-01:53 (31.) ●	-03:47 (378.) ●	-03:56 (480.) ●
Laufen	21.2 km	09:47:51	00:02:54	02:54 min/km	-00:47 (32.) ●	-01:27 (266.) ●	-01:29 (339.) ●
Laufen	22 km	09:48:52	00:01:01	01:16 min/km	-00:06 (42.) ●	-00:16 (388.) ●	-00:19 (509.) ●
Laufen	23.6 km	10:05:43	00:16:51	10:31 min/km	-00:58 (39.) ●	-02:59 (462.) ●	-03:08 (597.) ●
Laufen	26.7 km	10:25:31	00:19:48	06:23 min/km	-02:12 (32.) ●	-04:50 (326.) ●	-05:01 (419.) ●
Laufen	28.9 km	10:39:49	00:14:18	06:30 min/km	-01:29 (32.) ●	-03:24 (338.) ●	-03:30 (441.) ●
Laufen	33.3 km	11:07:50	00:28:01	06:22 min/km	-03:32 (29.) ●	-07:03 (320.) ●	-07:19 (413.) ●
Laufen	36.9 km	11:33:09	00:25:19	07:01 min/km	-01:02 (41.) ●	-04:10 (494.) ●	-04:23 (640.) ●
Laufen	38.7 km	11:44:47	00:11:38	06:27 min/km	-01:27 (32.) ●	-02:48 (395.) ●	-02:56 (508.) ●
Laufen	41.6 km	12:02:27	00:17:40	06:05 min/km	-01:15 (42.) ●	-03:41 (465.) ●	-04:01 (588.) ●
Laufen	41.6 km	12:02:27	04:22:22	06:18 min/km	-20:26 (31.) ●	-52:32 (370.) ●	-56:00 (477.) ●
Total	225.4 km	12:02:27	12:02:27	18.72 km/h	-23:45 (37.) ●	-01:16:57 (462.) ●	-01:28:19 (565.) ●

Ges	Sex	Ak	Name	#	AK
412	337	32	Lawrence Xia	1976	M25-29	USA	01:16:05	05:22:59	04:44:37	11:34:53
442	364	33	Raymundo Hernandez	247	M25-29	MEX	01:14:36	06:29:42	03:43:38	11:40:02
460	381	34	Peter McLaughlin	249	M25-29	USA	01:15:30	05:48:10	04:30:25	11:43:35
463	384	35	Bryce Bochenek	708	M25-29	USA	01:18:01	05:32:56	04:43:17	11:44:06
501	416	36	Ryan Oscarson	1953	M25-29	USA	01:22:05	05:56:51	04:17:14	11:51:15
565	462	37	Ryan Manos	1944	M25-29	USA	01:16:39	06:09:14	04:22:22	12:02:27
598	487	38	Victor Alvarez	244	M25-29	MEX	01:10:56	06:06:59	04:38:43	12:08:47
628	511	39	Adam Thalhofer	1968	M25-29	USA	01:28:12	06:10:35	04:23:33	12:14:00
635	518	40	Brandon Hicks	1932	M25-29	USA	01:24:18	05:56:21	04:42:38	12:15:07
692	562	41	Kristopher Glocksien	1928	M25-29	USA	01:20:29	06:02:20	04:48:40	12:23:51