Amanda Spina -
Ironman Arizona 2019

Quick facts

329/61/16Alle/Geschlecht/AK

F40-44Altersklasse

209Startnummer

USANationalität


1:23:41	6:04:17	3:35:21	11:16:46

Vergleiche Amanda Spina mit anderen Athleten!

209 Spina

559 Naranjo ×

1436 Bulmer ×

663 Demopoulos ×

1514 Starikova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:23:41	01:23:41	02:08 min/100m	-07:02 (55.) ●	-06:49 (240.) ●	-03:52 (1020.) ●
Wechsel		01:35:53	00:12:12	-	-01:43 (54.) ●	-01:49 (231.) ●	-01:51 (864.) ●
Radfahren	0.7 km	01:37:16	00:01:23	30.36 km/h	-00:10 (19.) ●	-00:10 (96.) ●	-00:07 (714.) ●
Radfahren	15.8 km	02:07:00	00:29:44	30.47 km/h	-04:33 (18.) ●	-04:52 (65.) ●	-03:05 (537.) ●
Radfahren	30.3 km	02:40:34	00:33:34	25.92 km/h	-04:34 (35.) ●	-04:24 (144.) ●	-02:20 (864.) ●
Radfahren	44.8 km	03:01:34	00:21:00	41.43 km/h	-05:10 (28.) ●	-05:53 (103.) ●	-04:22 (720.) ●
Radfahren	60.2 km	03:28:44	00:27:10	34.01 km/h	-02:54 (32.) ●	-02:50 (134.) ●	-01:07 (969.) ●
Radfahren	75.8 km	04:08:05	00:39:21	23.79 km/h	+03:43 (120.) ●	+03:27 (522.) ●	+04:50 (2034.) ●
Radfahren	90.4 km	04:38:29	00:30:24	28.82 km/h	-08:04 (16.) ●	-08:34 (64.) ●	-06:05 (525.) ●
Radfahren	104.9 km	05:08:41	00:30:12	28.81 km/h	+01:59 (92.) ●	+02:03 (437.) ●	+02:47 (1791.) ●
Radfahren	119.8 km	05:37:41	00:29:00	30.83 km/h	-01:26 (42.) ●	-01:39 (160.) ●	-00:34 (1035.) ●
Radfahren	135.9 km	06:09:59	00:32:18	29.91 km/h	-05:08 (24.) ●	-05:32 (89.) ●	-04:08 (586.) ●
Radfahren	150.6 km	06:45:49	00:35:50	24.61 km/h	-04:18 (25.) ●	-05:05 (89.) ●	-03:33 (600.) ●
Radfahren	165 km	07:08:11	00:22:22	38.63 km/h	-03:43 (27.) ●	-04:04 (100.) ●	-03:04 (613.) ●
Radfahren	179.9 km	07:40:10	00:31:59	27.95 km/h	-05:09 (36.) ●	-05:30 (138.) ●	-04:26 (654.) ●
Radfahren	179.9 km	07:40:10	06:04:17	29.63 km/h	-39:27 (32.) ●	-43:03 (117.) ●	-25:14 (750.) ●
Wechsel		07:41:25	00:01:15	-	±00:00 (18.) ●	-00:01 (51.) ●	-00:02 (92.) ●
Laufen	0.4 km	07:43:32	00:02:07	05:17 min/km	-00:56 (5.) ●	-01:02 (18.) ●	-00:54 (109.) ●
Laufen	0.8 km	07:44:18	00:00:46	01:55 min/km	-00:19 (3.) ●	-00:20 (13.) ●	-00:17 (88.) ●
Laufen	2.5 km	07:56:22	00:12:04	07:05 min/km	-05:17 (6.) ●	-05:35 (19.) ●	-04:42 (102.) ●
Laufen	5.6 km	08:11:11	00:14:49	04:46 min/km	-06:38 (4.) ●	-07:02 (18.) ●	-06:03 (105.) ●
Laufen	7.8 km	08:22:03	00:10:52	04:56 min/km	-04:55 (4.) ●	-05:05 (19.) ●	-04:26 (106.) ●
Laufen	12.2 km	08:43:15	00:21:12	04:49 min/km	-10:00 (4.) ●	-10:34 (17.) ●	-09:23 (106.) ●
Laufen	15.8 km	09:01:10	00:17:55	04:58 min/km	-09:09 (6.) ●	-09:25 (19.) ●	-08:36 (106.) ●
Laufen	17.6 km	09:10:06	00:08:56	04:57 min/km	-04:32 (5.) ●	-04:41 (17.) ●	-04:22 (97.) ●
Laufen	20.2 km	09:24:37	00:14:31	05:35 min/km	-07:11 (6.) ●	-07:16 (22.) ●	-06:51 (103.) ●
Laufen	21.2 km	09:27:05	00:02:28	02:28 min/km	-02:03 (5.) ●	-01:58 (20.) ●	-01:55 (81.) ●
Laufen	22 km	09:27:54	00:00:49	01:01 min/km	-01:25 (3.) ●	-00:41 (13.) ●	-00:31 (63.) ●
Laufen	23.6 km	09:41:00	00:13:06	08:11 min/km	-07:01 (5.) ●	-07:14 (18.) ●	-06:53 (78.) ●
Laufen	26.7 km	09:57:13	00:16:13	05:13 min/km	-09:03 (5.) ●	-09:04 (20.) ●	-08:36 (90.) ●
Laufen	28.9 km	10:09:09	00:11:56	05:25 min/km	-06:05 (6.) ●	-06:09 (24.) ●	-05:52 (97.) ●
Laufen	33.3 km	10:31:59	00:22:50	05:11 min/km	-12:56 (4.) ●	-13:12 (19.) ●	-12:30 (84.) ●
Laufen	36.9 km	10:51:56	00:19:57	05:32 min/km	-09:40 (6.) ●	-10:18 (28.) ●	-09:45 (118.) ●
Laufen	38.7 km	11:01:44	00:09:48	05:26 min/km	-05:01 (8.) ●	-05:06 (35.) ●	-04:46 (148.) ●
Laufen	41.6 km	11:16:46	00:15:02	05:11 min/km	-08:10 (8.) ●	-07:33 (35.) ●	-06:39 (168.) ●
Laufen	41.6 km	11:16:46	03:35:21	05:10 min/km	-01:50:21 (5.) ●	-01:52:15 (18.) ●	-01:43:01 (91.) ●
Total	225.4 km	11:16:46	11:16:46	19.98 km/h	-02:38:33 (16.) ●	-02:43:57 (61.) ●	-02:14:00 (329.) ●

Ges	Sex	Ak	Name	#	AK
304	53	11	Jessica Deree	903	F40-44	USA	01:09:39	05:38:26	04:14:17	11:09:56
315	55	12	Katie Hackney	907	F40-44	USA	01:15:19	05:49:11	03:56:42	11:13:00
318	58	13	Alyson Watson	212	F40-44	USA	01:10:25	04:57:49	04:56:39	11:14:33
321	59	14	Ana Maria Naranjo	559	F40-44	COL	01:07:27	05:42:57	04:16:15	11:15:35
322	60	15	Alicia Bulmer	1436	F40-44	CAN	01:16:30	05:40:30	04:08:17	11:15:36
329	61	16	Amanda Spina	209	F40-44	USA	01:23:41	06:04:17	03:35:21	11:16:46
349	66	17	Anna Demopoulos	663	F40-44	USA	01:13:58	05:57:03	03:59:49	11:21:27
379	70	18	Olga Starikova	1514	F40-44	USA	01:20:04	05:52:14	04:06:32	11:27:26
382	71	19	Jacquelyn Bacigalupi	1427	F40-44	USA	01:15:48	05:37:16	04:24:30	11:27:50
389	72	20	Heather Glynn	906	F40-44	USA	01:13:06	05:44:08	04:23:37	11:29:06