Justin Dzakonski -
Ironman Arizona 2019

Quick facts

1299/1012/140Alle/Geschlecht/AK

M35-39Altersklasse

2166Startnummer

USANationalität


1:19:39	7:16:17	5:01:14	13:55:41

Vergleiche Justin Dzakonski mit anderen Athleten!

2166 Dzakonski

2180 Gilbert ×

290 Silva ×

269 Breeds ×

2191 Jarrett ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:39	01:19:39	02:02 min/100m	-03:22 (85.) ●	-06:46 (602.) ●	-07:54 (779.) ●
Wechsel		01:36:55	00:17:16	-	+04:01 (169.) ●	+03:12 (1303.) ●	+03:13 (1797.) ●
Radfahren	0.7 km	01:38:32	00:01:37	25.98 km/h	+00:09 (179.) ●	+00:09 (1468.) ●	+00:07 (1921.) ●
Radfahren	15.8 km	02:13:32	00:35:00	25.89 km/h	+03:33 (171.) ●	+02:51 (1367.) ●	+02:11 (1708.) ●
Radfahren	30.3 km	02:48:15	00:34:43	25.06 km/h	-00:02 (117.) ●	-00:24 (905.) ●	-01:11 (1099.) ●
Radfahren	44.8 km	03:22:58	00:34:43	25.06 km/h	+11:01 (191.) ●	+09:56 (1588.) ●	+09:21 (2128.) ●
Radfahren	60.2 km	03:52:06	00:29:08	31.72 km/h	+02:10 (159.) ●	+01:30 (1205.) ●	+00:51 (1475.) ●
Radfahren	75.8 km	04:25:00	00:32:54	28.45 km/h	-00:11 (125.) ●	-01:05 (822.) ●	-01:37 (984.) ●
Radfahren	90.4 km	05:05:06	00:40:06	21.85 km/h	+05:49 (166.) ●	+04:34 (1274.) ●	+03:37 (1627.) ●
Radfahren	104.9 km	05:35:27	00:30:21	28.67 km/h	+03:03 (163.) ●	+03:12 (1368.) ●	+02:56 (1819.) ●
Radfahren	119.8 km	06:07:35	00:32:08	27.82 km/h	+03:24 (181.) ●	+02:59 (1462.) ●	+02:34 (1919.) ●
Radfahren	135.9 km	06:49:49	00:42:14	22.87 km/h	+07:27 (179.) ●	+06:20 (1473.) ●	+05:48 (1993.) ●
Radfahren	150.6 km	07:30:21	00:40:32	21.76 km/h	+02:57 (146.) ●	+01:44 (1059.) ●	+01:09 (1338.) ●
Radfahren	165 km	08:00:50	00:30:29	28.34 km/h	+06:09 (183.) ●	+05:27 (1518.) ●	+05:03 (2053.) ●
Radfahren	179.9 km	08:53:12	00:52:22	17.07 km/h	+17:26 (201.) ●	+16:21 (1687.) ●	+15:57 (2320.) ●
Radfahren	179.9 km	08:53:12	07:16:17	24.74 km/h	+01:02:55 (176.) ●	+53:34 (1448.) ●	+46:46 (1895.) ●
Wechsel		08:54:27	00:01:15	-	-00:02 (104.) ●	-00:03 (780.) ●	-00:02 (1404.) ●
Laufen	0.4 km	08:57:14	00:02:47	06:57 min/km	-00:01 (122.) ●	-00:11 (805.) ●	-00:14 (1024.) ●
Laufen	0.8 km	08:58:12	00:00:58	02:25 min/km	±00:00 (120.) ●	-00:04 (762.) ●	-00:05 (951.) ●
Laufen	2.5 km	09:13:25	00:15:13	08:57 min/km	-00:14 (111.) ●	-01:14 (680.) ●	-01:33 (833.) ●
Laufen	5.6 km	09:33:15	00:19:50	06:23 min/km	+00:34 (126.) ●	-00:40 (838.) ●	-01:02 (1055.) ●
Laufen	7.8 km	09:46:52	00:13:37	06:11 min/km	-00:25 (103.) ●	-01:26 (606.) ●	-01:41 (747.) ●
Laufen	12.2 km	10:15:23	00:28:31	06:28 min/km	+00:23 (119.) ●	-01:38 (739.) ●	-02:04 (932.) ●
Laufen	15.8 km	10:40:41	00:25:18	07:01 min/km	+00:47 (119.) ●	-00:55 (777.) ●	-01:13 (1006.) ●
Laufen	17.6 km	10:52:45	00:12:04	06:42 min/km	-00:07 (109.) ●	-01:07 (639.) ●	-01:14 (820.) ●
Laufen	20.2 km	11:13:15	00:20:30	07:53 min/km	+00:34 (123.) ●	-00:43 (774.) ●	-00:52 (1022.) ●
Laufen	21.2 km	11:16:54	00:03:39	03:39 min/km	-00:20 (102.) ●	-00:42 (694.) ●	-00:44 (911.) ●
Laufen	22 km	11:18:10	00:01:16	01:34 min/km	+00:03 (136.) ●	-00:01 (906.) ●	-00:04 (1212.) ●
Laufen	23.6 km	11:38:36	00:20:26	12:46 min/km	+01:51 (146.) ●	+00:36 (976.) ●	+00:27 (1299.) ●
Laufen	26.7 km	12:03:20	00:24:44	07:58 min/km	+01:38 (131.) ●	+00:06 (874.) ●	-00:05 (1162.) ●
Laufen	28.9 km	12:20:24	00:17:04	07:45 min/km	+00:21 (123.) ●	-00:38 (780.) ●	-00:44 (1028.) ●
Laufen	33.3 km	12:52:52	00:32:28	07:22 min/km	-00:57 (102.) ●	-02:36 (659.) ●	-02:52 (864.) ●
Laufen	36.9 km	13:21:45	00:28:53	08:01 min/km	+00:52 (118.) ●	-00:36 (799.) ●	-00:49 (1063.) ●
Laufen	38.7 km	13:35:34	00:13:49	07:40 min/km	+00:18 (117.) ●	-00:37 (793.) ●	-00:45 (1052.) ●
Laufen	41.6 km	13:55:41	00:20:07	06:56 min/km	+00:07 (123.) ●	-01:14 (799.) ●	-01:34 (1032.) ●
Laufen	41.6 km	13:55:41	05:01:14	07:14 min/km	+05:24 (117.) ●	-13:40 (728.) ●	-17:08 (950.) ●
Total	225.4 km	13:55:41	13:55:41	16.18 km/h	+01:08:56 (140.) ●	+36:17 (1012.) ●	+24:55 (1299.) ●

Ges	Sex	Ak	Name	#	AK
1223	956	135	Brian Roselauf	2261	M35-39	USA	01:30:55	06:42:57	05:13:57	13:46:03
1239	966	136	Dustin Workman	2303	M35-39	USA	01:53:13	06:18:45	05:18:26	13:48:47
1250	972	137	Mike Zucarelli	2308	M35-39	USA	01:22:03	05:55:47	06:14:13	13:51:17
1261	980	138	Paul Gilbert	2180	M35-39	CRI	01:16:24	06:30:35	05:48:35	13:52:33
1280	994	139	Leroy Silva	290	M35-39	USA	01:34:12	06:32:36	05:32:11	13:54:18
1299	1012	140	Justin Dzakonski	2166	M35-39	USA	01:19:39	07:16:17	05:01:14	13:55:41
1302	1015	141	Steve Breeds	269	M35-39	USA	01:32:50	07:03:46	05:02:32	13:56:01
1312	1023	142	Cody Jarrett	2191	M35-39	USA	01:25:46	06:55:58	05:17:00	13:57:27
1316	1026	143	Ryan Nichols	2226	M35-39	USA	01:28:35	05:37:33	06:35:21	13:58:06
1329	1034	144	Christopher White	1139	M35-39	USA	01:23:03	06:35:53	05:44:51	13:59:23