Dustin Workman -
Ironman Arizona 2019

Quick facts

1239/966/136Alle/Geschlecht/AK

M35-39Altersklasse

2303Startnummer

USANationalität


1:53:13	6:18:45	5:18:26	13:48:47

Vergleiche Dustin Workman mit anderen Athleten!

2303 Workman

2196 Keller ×

2261 Roselauf ×

2308 Zucarelli ×

2180 Gilbert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:53:13	01:53:13	02:54 min/100m	+30:12 (196.) ●	+26:48 (1599.) ●	+25:40 (2180.) ●
Wechsel		02:10:21	00:17:08	-	+03:53 (168.) ●	+03:04 (1285.) ●	+03:05 (1777.) ●
Radfahren	0.7 km	02:11:48	00:01:27	28.97 km/h	-00:01 (128.) ●	-00:01 (961.) ●	-00:03 (1166.) ●
Radfahren	15.8 km	02:46:33	00:34:45	26.07 km/h	+03:18 (168.) ●	+02:36 (1330.) ●	+01:56 (1654.) ●
Radfahren	30.3 km	03:16:09	00:29:36	29.39 km/h	-05:09 (17.) ●	-05:31 (128.) ●	-06:18 (140.) ●
Radfahren	44.8 km	03:45:45	00:29:36	29.39 km/h	+05:54 (162.) ●	+04:49 (1236.) ●	+04:14 (1649.) ●
Radfahren	60.2 km	04:13:18	00:27:33	33.54 km/h	+00:35 (132.) ●	-00:05 (919.) ●	-00:44 (1076.) ●
Radfahren	75.8 km	04:46:33	00:33:15	28.15 km/h	+00:10 (129.) ●	-00:44 (873.) ●	-01:16 (1060.) ●
Radfahren	90.4 km	05:21:25	00:34:52	25.12 km/h	+00:35 (115.) ●	-00:40 (792.) ●	-01:37 (969.) ●
Radfahren	104.9 km	05:46:19	00:24:54	34.94 km/h	-02:24 (61.) ●	-02:15 (520.) ●	-02:31 (662.) ●
Radfahren	119.8 km	06:13:23	00:27:04	33.03 km/h	-01:40 (59.) ●	-02:05 (397.) ●	-02:30 (453.) ●
Radfahren	135.9 km	06:51:13	00:37:50	25.53 km/h	+03:03 (142.) ●	+01:56 (1108.) ●	+01:24 (1433.) ●
Radfahren	150.6 km	07:28:44	00:37:31	23.51 km/h	-00:04 (109.) ●	-01:17 (674.) ●	-01:52 (815.) ●
Radfahren	165 km	07:54:47	00:26:03	33.17 km/h	+01:43 (146.) ●	+01:01 (1100.) ●	+00:37 (1411.) ●
Radfahren	179.9 km	08:29:06	00:34:19	26.05 km/h	-00:37 (110.) ●	-01:42 (738.) ●	-02:06 (939.) ●
Radfahren	179.9 km	08:29:06	06:18:45	28.5 km/h	+05:23 (118.) ●	-03:58 (813.) ●	-10:46 (978.) ●
Wechsel		08:30:21	00:01:15	-	-00:02 (195.) ●	-00:03 (871.) ●	-00:02 (1495.) ●
Laufen	0.4 km	08:32:53	00:02:32	06:20 min/km	-00:16 (87.) ●	-00:26 (484.) ●	-00:29 (595.) ●
Laufen	0.8 km	08:33:50	00:00:57	02:22 min/km	-00:01 (113.) ●	-00:05 (680.) ●	-00:06 (845.) ●
Laufen	2.5 km	08:48:58	00:15:08	08:54 min/km	-00:19 (106.) ●	-01:19 (655.) ●	-01:38 (802.) ●
Laufen	5.6 km	09:07:51	00:18:53	06:05 min/km	-00:23 (108.) ●	-01:37 (653.) ●	-01:59 (811.) ●
Laufen	7.8 km	09:23:19	00:15:28	07:01 min/km	+01:26 (148.) ●	+00:25 (1018.) ●	+00:10 (1304.) ●
Laufen	12.2 km	09:53:54	00:30:35	06:57 min/km	+02:27 (138.) ●	+00:26 (942.) ●	±00:00 (1211.) ●
Laufen	15.8 km	10:21:41	00:27:47	07:43 min/km	+03:16 (149.) ●	+01:34 (1037.) ●	+01:16 (1364.) ●
Laufen	17.6 km	10:35:46	00:14:05	07:49 min/km	+01:54 (160.) ●	+00:54 (1081.) ●	+00:47 (1442.) ●
Laufen	20.2 km	10:58:01	00:22:15	08:33 min/km	+02:19 (151.) ●	+01:02 (1033.) ●	+00:53 (1366.) ●
Laufen	21.2 km	11:01:57	00:03:56	03:56 min/km	-00:03 (118.) ●	-00:25 (834.) ●	-00:27 (1106.) ●
Laufen	22 km	11:03:16	00:01:19	01:38 min/km	+00:06 (145.) ●	+00:02 (997.) ●	-00:01 (1337.) ●
Laufen	23.6 km	11:22:55	00:19:39	12:16 min/km	+01:04 (133.) ●	-00:11 (852.) ●	-00:20 (1132.) ●
Laufen	26.7 km	11:47:18	00:24:23	07:51 min/km	+01:17 (127.) ●	-00:15 (832.) ●	-00:26 (1107.) ●
Laufen	28.9 km	12:05:05	00:17:47	08:05 min/km	+01:04 (133.) ●	+00:05 (880.) ●	-00:01 (1172.) ●
Laufen	33.3 km	12:42:37	00:37:32	08:31 min/km	+04:07 (147.) ●	+02:28 (1066.) ●	+02:12 (1426.) ●
Laufen	36.9 km	13:12:50	00:30:13	08:23 min/km	+02:12 (137.) ●	+00:44 (936.) ●	+00:31 (1238.) ●
Laufen	38.7 km	13:27:31	00:14:41	08:09 min/km	+01:10 (137.) ●	+00:15 (948.) ●	+00:07 (1257.) ●
Laufen	41.6 km	13:48:47	00:21:16	07:20 min/km	+01:16 (136.) ●	-00:05 (929.) ●	-00:25 (1215.) ●
Laufen	41.6 km	13:48:47	05:18:26	07:39 min/km	+22:36 (130.) ●	+03:32 (889.) ●	+00:04 (1169.) ●
Total	225.4 km	13:48:47	13:48:47	16.32 km/h	+01:02:02 (136.) ●	+29:23 (966.) ●	+18:01 (1239.) ●

Ges	Sex	Ak	Name	#	AK
1177	920	131	Brandon Konen	966	M35-39	USA	01:42:03	06:45:59	04:56:33	13:41:10
1184	926	132	Michael Johnson	2192	M35-39	USA	01:14:06	06:09:41	06:01:15	13:41:34
1189	930	133	Don Clem	271	M35-39	USA	01:32:09	06:34:37	05:20:28	13:42:16
1217	952	134	Matthew Keller	2196	M35-39	USA	01:15:52	07:07:43	04:58:45	13:45:23
1223	956	135	Brian Roselauf	2261	M35-39	USA	01:30:55	06:42:57	05:13:57	13:46:03
1239	966	136	Dustin Workman	2303	M35-39	USA	01:53:13	06:18:45	05:18:26	13:48:47
1250	972	137	Mike Zucarelli	2308	M35-39	USA	01:22:03	05:55:47	06:14:13	13:51:17
1261	980	138	Paul Gilbert	2180	M35-39	CRI	01:16:24	06:30:35	05:48:35	13:52:33
1280	994	139	Leroy Silva	290	M35-39	USA	01:34:12	06:32:36	05:32:11	13:54:18
1299	1012	140	Justin Dzakonski	2166	M35-39	USA	01:19:39	07:16:17	05:01:14	13:55:41