Adrian Lugasing -
Ironman Arizona 2019

Quick facts

1643/1261/218Alle/Geschlecht/AK

M40-44Altersklasse

2445Startnummer

PHLNationalität


1:45:11	6:39:27	5:57:37	14:43:37

Vergleiche Adrian Lugasing mit anderen Athleten!

2445 Lugasing

2452 Marlar ×

2453 Masayon ×

2544 Sweat ×

141 Villamizar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:45:11	01:45:11	02:41 min/100m	+18:26 (248.) ●	+18:46 (1496.) ●	+17:38 (2012.) ●
Wechsel		02:05:18	00:20:07	-	+06:11 (253.) ●	+06:03 (1523.) ●	+06:04 (2097.) ●
Radfahren	0.7 km	02:06:55	00:01:37	25.98 km/h	+00:11 (252.) ●	+00:09 (1473.) ●	+00:07 (1926.) ●
Radfahren	15.8 km	02:39:40	00:32:45	27.66 km/h	+00:57 (172.) ●	+00:36 (995.) ●	-00:04 (1195.) ●
Radfahren	30.3 km	03:20:03	00:40:23	21.54 km/h	+05:23 (245.) ●	+05:16 (1461.) ●	+04:29 (1903.) ●
Radfahren	44.8 km	03:41:18	00:21:15	40.94 km/h	-03:07 (119.) ●	-03:32 (662.) ●	-04:07 (783.) ●
Radfahren	60.2 km	04:09:06	00:27:48	33.24 km/h	+00:27 (170.) ●	+00:10 (978.) ●	-00:29 (1154.) ●
Radfahren	75.8 km	04:46:01	00:36:55	25.35 km/h	+02:59 (229.) ●	+02:56 (1361.) ●	+02:24 (1776.) ●
Radfahren	90.4 km	05:20:31	00:34:30	25.39 km/h	-00:36 (129.) ●	-01:02 (767.) ●	-01:59 (932.) ●
Radfahren	104.9 km	05:47:56	00:27:25	31.73 km/h	+00:34 (167.) ●	+00:16 (938.) ●	±00:00 (1231.) ●
Radfahren	119.8 km	06:16:09	00:28:13	31.68 km/h	-00:52 (118.) ●	-00:56 (695.) ●	-01:21 (796.) ●
Radfahren	135.9 km	06:51:43	00:35:34	27.16 km/h	-00:18 (151.) ●	-00:20 (867.) ●	-00:52 (1072.) ●
Radfahren	150.6 km	07:36:53	00:45:10	19.53 km/h	+06:22 (252.) ●	+06:22 (1514.) ●	+05:47 (2024.) ●
Radfahren	165 km	08:01:26	00:24:33	35.19 km/h	-00:10 (159.) ●	-00:29 (884.) ●	-00:53 (1100.) ●
Radfahren	179.9 km	08:44:45	00:43:19	20.64 km/h	+07:29 (243.) ●	+07:18 (1448.) ●	+06:54 (1977.) ●
Radfahren	179.9 km	08:44:45	06:39:27	27.02 km/h	+19:19 (192.) ●	+16:44 (1069.) ●	+09:56 (1329.) ●
Wechsel		08:46:00	00:01:15	-	-00:01 (186.) ●	-00:03 (965.) ●	-00:02 (1589.) ●
Laufen	0.4 km	08:48:58	00:02:58	07:25 min/km	±00:00 (169.) ●	±00:00 (1022.) ●	-00:03 (1328.) ●
Laufen	0.8 km	08:50:06	00:01:08	02:50 min/km	+00:07 (216.) ●	+00:06 (1292.) ●	+00:05 (1686.) ●
Laufen	2.5 km	09:10:11	00:20:05	11:48 min/km	+03:36 (241.) ●	+03:38 (1457.) ●	+03:19 (1951.) ●
Laufen	5.6 km	09:33:39	00:23:28	07:34 min/km	+03:05 (221.) ●	+02:58 (1320.) ●	+02:36 (1745.) ●
Laufen	7.8 km	09:52:46	00:19:07	08:41 min/km	+04:04 (255.) ●	+04:04 (1527.) ●	+03:49 (2068.) ●
Laufen	12.2 km	10:28:30	00:35:44	08:07 min/km	+05:36 (228.) ●	+05:35 (1354.) ●	+05:09 (1829.) ●
Laufen	15.8 km	10:58:11	00:29:41	08:14 min/km	+03:34 (207.) ●	+03:28 (1208.) ●	+03:10 (1622.) ●
Laufen	17.6 km	11:11:32	00:13:21	07:24 min/km	+00:08 (156.) ●	+00:10 (934.) ●	+00:03 (1239.) ●
Laufen	20.2 km	11:30:34	00:19:02	07:19 min/km	-02:01 (94.) ●	-02:11 (571.) ●	-02:20 (743.) ●
Laufen	21.2 km	11:35:33	00:04:59	04:59 min/km	+00:31 (215.) ●	+00:38 (1271.) ●	+00:36 (1739.) ●
Laufen	22 km	11:36:47	00:01:14	01:32 min/km	-00:04 (133.) ●	-00:03 (832.) ●	-00:06 (1118.) ●
Laufen	23.6 km	11:58:37	00:21:50	13:38 min/km	+02:02 (187.) ●	+02:00 (1160.) ●	+01:51 (1558.) ●
Laufen	26.7 km	12:22:58	00:24:21	07:51 min/km	-00:09 (141.) ●	-00:17 (825.) ●	-00:28 (1099.) ●
Laufen	28.9 km	12:40:50	00:17:52	08:07 min/km	+00:15 (149.) ●	+00:10 (893.) ●	+00:04 (1193.) ●
Laufen	33.3 km	13:21:59	00:41:09	09:21 min/km	+06:05 (207.) ●	+06:05 (1313.) ●	+05:49 (1783.) ●
Laufen	36.9 km	13:52:51	00:30:52	08:34 min/km	+01:27 (165.) ●	+01:23 (991.) ●	+01:10 (1321.) ●
Laufen	38.7 km	14:14:23	00:21:32	11:57 min/km	+07:10 (276.) ●	+07:06 (1661.) ●	+06:58 (2280.) ●
Laufen	41.6 km	14:43:37	00:29:14	10:04 min/km	+08:08 (260.) ●	+07:53 (1564.) ●	+07:33 (2150.) ●
Laufen	41.6 km	14:43:37	05:57:37	08:35 min/km	+43:34 (208.) ●	+42:43 (1243.) ●	+39:15 (1659.) ●
Total	225.4 km	14:43:37	14:43:37	15.31 km/h	+01:27:29 (218.) ●	+01:24:13 (1261.) ●	+01:12:51 (1643.) ●

Ges	Sex	Ak	Name	#	AK
1624	1248	213	Brandon Rawlings	2497	M40-44	USA	01:38:16	06:37:21	06:11:42	14:40:48
1625	1249	214	Jon Bullock	2335	M40-44	USA	01:36:13	06:58:23	05:45:07	14:41:11
1633	1252	215	Ronald Allan Padua	2480	M40-44	USA	01:49:39	07:11:27	05:19:45	14:42:14
1634	1253	216	Matthew Marlar	2452	M40-44	USA	01:24:47	07:23:04	05:39:49	14:42:15
1642	1260	217	Brian Masayon	2453	M40-44	PHL	01:56:23	06:36:23	05:51:32	14:43:31
1643	1261	218	Adrian Lugasing	2445	M40-44	PHL	01:45:11	06:39:27	05:57:37	14:43:37
1651	1265	219	Stephen Sweat	2544	M40-44	USA	01:17:06	07:47:28	05:23:05	14:44:08
1653	1266	220	Diego Villamizar	141	M40-44	USA	01:30:32	07:04:58	05:49:24	14:44:11
1656	1269	221	David Anderson	2315	M40-44	USA	01:25:50	06:42:15	06:20:32	14:44:37
1664	1275	222	Julio Reyna	2502	M40-44	USA	01:39:12	06:32:04	06:16:42	14:46:45