Michael Tongg -
Ironman Arizona 2019

Quick facts

1793/1370/237Alle/Geschlecht/AK

M40-44Altersklasse

2546Startnummer

USANationalität


1:21:04	7:16:07	6:08:24	15:07:02

Vergleiche Michael Tongg mit anderen Athleten!

2546 Tongg

305 Moreno ×

139 Myers ×

2485 Paul ×

2361 Dizon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:21:04	01:21:04	02:04 min/100m	-05:41 (102.) ●	-05:21 (661.) ●	-06:29 (862.) ●
Wechsel		01:41:16	00:20:12	-	+06:16 (256.) ●	+06:08 (1535.) ●	+06:09 (2109.) ●
Radfahren	0.7 km	01:42:32	00:01:16	33.16 km/h	-00:10 (34.) ●	-00:12 (204.) ●	-00:14 (228.) ●
Radfahren	15.8 km	02:17:08	00:34:36	26.18 km/h	+02:48 (233.) ●	+02:27 (1314.) ●	+01:47 (1631.) ●
Radfahren	30.3 km	02:48:45	00:31:37	27.52 km/h	-03:23 (72.) ●	-03:30 (402.) ●	-04:17 (465.) ●
Radfahren	44.8 km	03:20:21	00:31:36	27.53 km/h	+07:14 (234.) ●	+06:49 (1381.) ●	+06:14 (1837.) ●
Radfahren	60.2 km	03:49:38	00:29:17	31.55 km/h	+01:56 (223.) ●	+01:39 (1234.) ●	+01:00 (1514.) ●
Radfahren	75.8 km	04:29:44	00:40:06	23.34 km/h	+06:10 (255.) ●	+06:07 (1550.) ●	+05:35 (2097.) ●
Radfahren	90.4 km	05:09:50	00:40:06	21.85 km/h	+05:00 (226.) ●	+04:34 (1276.) ●	+03:37 (1629.) ●
Radfahren	104.9 km	05:38:16	00:28:26	30.6 km/h	+01:35 (194.) ●	+01:17 (1107.) ●	+01:01 (1463.) ●
Radfahren	119.8 km	06:09:37	00:31:21	28.52 km/h	+02:16 (232.) ●	+02:12 (1348.) ●	+01:47 (1726.) ●
Radfahren	135.9 km	06:48:18	00:38:41	24.97 km/h	+02:49 (205.) ●	+02:47 (1194.) ●	+02:15 (1570.) ●
Radfahren	150.6 km	07:34:05	00:45:47	19.26 km/h	+06:59 (256.) ●	+06:59 (1541.) ●	+06:24 (2071.) ●
Radfahren	165 km	08:13:37	00:39:32	21.85 km/h	+14:49 (279.) ●	+14:30 (1688.) ●	+14:06 (2321.) ●
Radfahren	179.9 km	08:57:23	00:43:46	20.43 km/h	+07:56 (249.) ●	+07:45 (1479.) ●	+07:21 (2021.) ●
Radfahren	179.9 km	08:57:23	07:16:07	24.75 km/h	+55:59 (245.) ●	+53:24 (1446.) ●	+46:36 (1892.) ●
Wechsel		08:58:38	00:01:15	-	-00:01 (259.) ●	-00:03 (1038.) ●	-00:02 (1662.) ●
Laufen	0.4 km	09:01:53	00:03:15	08:07 min/km	+00:17 (215.) ●	+00:17 (1260.) ●	+00:14 (1662.) ●
Laufen	0.8 km	09:03:00	00:01:07	02:47 min/km	+00:06 (211.) ●	+00:05 (1251.) ●	+00:04 (1631.) ●
Laufen	2.5 km	09:22:01	00:19:01	11:11 min/km	+02:32 (221.) ●	+02:34 (1362.) ●	+02:15 (1791.) ●
Laufen	5.6 km	09:49:40	00:27:39	08:55 min/km	+07:16 (269.) ●	+07:09 (1592.) ●	+06:47 (2174.) ●
Laufen	7.8 km	10:07:04	00:17:24	07:54 min/km	+02:21 (217.) ●	+02:21 (1326.) ●	+02:06 (1756.) ●
Laufen	12.2 km	10:44:43	00:37:39	08:33 min/km	+07:31 (248.) ●	+07:30 (1486.) ●	+07:04 (2019.) ●
Laufen	15.8 km	11:19:45	00:35:02	09:43 min/km	+08:55 (270.) ●	+08:49 (1614.) ●	+08:31 (2212.) ●
Laufen	17.6 km	11:35:01	00:15:16	08:28 min/km	+02:03 (212.) ●	+02:05 (1282.) ●	+01:58 (1737.) ●
Laufen	20.2 km	11:59:12	00:24:11	09:18 min/km	+03:08 (215.) ●	+02:58 (1266.) ●	+02:49 (1719.) ●
Laufen	21.2 km	12:08:07	00:08:55	08:55 min/km	+04:27 (271.) ●	+04:34 (1653.) ●	+04:32 (2272.) ●
Laufen	22 km	12:09:25	00:01:18	01:37 min/km	±00:00 (159.) ●	+00:01 (968.) ●	-00:02 (1290.) ●
Laufen	23.6 km	12:29:47	00:20:22	12:43 min/km	+00:34 (160.) ●	+00:32 (963.) ●	+00:23 (1284.) ●
Laufen	26.7 km	12:59:19	00:29:32	09:31 min/km	+05:02 (231.) ●	+04:54 (1373.) ●	+04:43 (1865.) ●
Laufen	28.9 km	13:18:26	00:19:07	08:41 min/km	+01:30 (182.) ●	+01:25 (1092.) ●	+01:19 (1467.) ●
Laufen	33.3 km	13:57:18	00:38:52	08:50 min/km	+03:48 (187.) ●	+03:48 (1162.) ●	+03:32 (1561.) ●
Laufen	36.9 km	14:30:01	00:32:43	09:05 min/km	+03:18 (190.) ●	+03:14 (1157.) ●	+03:01 (1559.) ●
Laufen	38.7 km	14:44:29	00:14:28	08:02 min/km	+00:06 (157.) ●	+00:02 (912.) ●	-00:06 (1209.) ●
Laufen	41.6 km	15:07:02	00:22:33	07:46 min/km	+01:27 (185.) ●	+01:12 (1087.) ●	+00:52 (1436.) ●
Laufen	41.6 km	15:07:02	06:08:24	08:51 min/km	+54:21 (220.) ●	+53:30 (1330.) ●	+50:02 (1778.) ●
Total	225.4 km	15:07:02	15:07:02	14.91 km/h	+01:50:54 (237.) ●	+01:47:38 (1370.) ●	+01:36:16 (1793.) ●

Ges	Sex	Ak	Name	#	AK
1734	1328	232	Jeremy Freeman	2377	M40-44	USA	01:38:05	07:06:24	05:55:12	14:57:29
1735	1329	233	Joshua Rasmussen	2495	M40-44	USA	01:20:30	06:50:44	06:31:45	14:57:31
1759	1346	234	Caleb Curtner	2354	M40-44	USA	01:26:07	06:56:39	06:18:50	15:01:58
1763	1350	235	Abel Moreno	305	M40-44	USA	01:53:30	07:14:18	05:37:21	15:02:16
1770	1354	236	Boyd Myers	139	M40-44	USA	01:51:32	06:34:25	06:19:42	15:03:52
1793	1370	237	Michael Tongg	2546	M40-44	USA	01:21:04	07:16:07	06:08:24	15:07:02
1805	1375	238	Rhett Paul	2485	M40-44	USA	01:13:42	06:28:06	07:11:25	15:08:20
1821	1386	239	John Dizon	2361	M40-44	USA	01:28:32	07:05:00	06:19:09	15:11:45
1835	1395	240	Jeromy McMahon	1210	M40-44	USA	01:40:59	06:33:39	06:42:05	15:13:54
1862	1412	241	David Brown	491	M40-44	USA	01:50:31	07:02:36	06:09:14	15:17:53