Rex Benesch -
Ironman Arizona 2019

Quick facts

1038/827/200Alle/Geschlecht/AK

M45-49Altersklasse

2604Startnummer

USANationalität


2:11:34	6:00:18	4:52:03	13:19:58

Vergleiche Rex Benesch mit anderen Athleten!

2604 Benesch

348 Sunderji ×

2858 Saavedra ×

2788 McElroy ×

2894 Sullivan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	02:11:34	02:11:34	03:22 min/100m	+44:42 (366.) ●	+45:09 (1683.) ●	+44:01 (2309.) ●
Wechsel		02:26:22	00:14:48	-	+00:42 (220.) ●	+00:44 (1004.) ●	+00:45 (1375.) ●
Radfahren	0.7 km	02:27:47	00:01:25	29.65 km/h	-00:04 (183.) ●	-00:03 (825.) ●	-00:05 (976.) ●
Radfahren	15.8 km	03:01:03	00:33:16	27.23 km/h	+01:14 (247.) ●	+01:07 (1091.) ●	+00:27 (1314.) ●
Radfahren	30.3 km	03:38:34	00:37:31	23.19 km/h	+02:36 (285.) ●	+02:24 (1240.) ●	+01:37 (1590.) ●
Radfahren	44.8 km	03:59:17	00:20:43	42 km/h	-04:02 (123.) ●	-04:04 (568.) ●	-04:39 (655.) ●
Radfahren	60.2 km	04:24:43	00:25:26	36.33 km/h	-02:05 (93.) ●	-02:12 (449.) ●	-02:51 (501.) ●
Radfahren	75.8 km	04:57:41	00:32:58	28.39 km/h	-00:56 (191.) ●	-01:01 (842.) ●	-01:33 (1008.) ●
Radfahren	90.4 km	05:31:57	00:34:16	25.56 km/h	-01:06 (164.) ●	-01:16 (747.) ●	-02:13 (903.) ●
Radfahren	104.9 km	05:55:38	00:23:41	36.73 km/h	-03:15 (75.) ●	-03:28 (326.) ●	-03:44 (406.) ●
Radfahren	119.8 km	06:21:54	00:26:16	34.04 km/h	-02:34 (59.) ●	-02:53 (267.) ●	-03:18 (305.) ●
Radfahren	135.9 km	06:53:40	00:31:46	30.41 km/h	-03:58 (101.) ●	-04:08 (456.) ●	-04:40 (536.) ●
Radfahren	150.6 km	07:29:36	00:35:56	24.55 km/h	-02:35 (114.) ●	-02:52 (518.) ●	-03:27 (608.) ●
Radfahren	165 km	07:51:29	00:21:53	39.48 km/h	-03:01 (90.) ●	-03:09 (417.) ●	-03:33 (487.) ●
Radfahren	179.9 km	08:26:40	00:35:11	25.41 km/h	-00:42 (191.) ●	-00:50 (813.) ●	-01:14 (1041.) ●
Radfahren	179.9 km	08:26:40	06:00:18	29.96 km/h	-20:28 (137.) ●	-22:25 (580.) ●	-29:13 (680.) ●
Wechsel		08:27:55	00:01:15	-	-00:02 (150.) ●	-00:03 (1079.) ●	-00:02 (1703.) ●
Laufen	0.4 km	08:30:41	00:02:46	06:55 min/km	-00:13 (176.) ●	-00:12 (795.) ●	-00:15 (1005.) ●
Laufen	0.8 km	08:31:41	00:01:00	02:30 min/km	-00:02 (206.) ●	-00:02 (918.) ●	-00:03 (1157.) ●
Laufen	2.5 km	08:47:50	00:16:09	09:30 min/km	-00:13 (209.) ●	-00:18 (916.) ●	-00:37 (1148.) ●
Laufen	5.6 km	09:07:00	00:19:10	06:10 min/km	-01:09 (165.) ●	-01:20 (720.) ●	-01:42 (887.) ●
Laufen	7.8 km	09:20:58	00:13:58	06:20 min/km	-00:59 (152.) ●	-01:05 (688.) ●	-01:20 (853.) ●
Laufen	12.2 km	09:48:12	00:27:14	06:11 min/km	-02:46 (132.) ●	-02:55 (604.) ●	-03:21 (750.) ●
Laufen	15.8 km	10:10:51	00:22:39	06:17 min/km	-03:23 (110.) ●	-03:34 (492.) ●	-03:52 (612.) ●
Laufen	17.6 km	10:22:04	00:11:13	06:13 min/km	-01:55 (99.) ●	-01:58 (471.) ●	-02:05 (592.) ●
Laufen	20.2 km	10:40:03	00:17:59	06:55 min/km	-03:20 (88.) ●	-03:14 (430.) ●	-03:23 (553.) ●
Laufen	21.2 km	10:43:15	00:03:12	03:12 min/km	-01:16 (96.) ●	-01:09 (438.) ●	-01:11 (572.) ●
Laufen	22 km	10:44:20	00:01:05	01:21 min/km	-00:11 (121.) ●	-00:12 (549.) ●	-00:15 (718.) ●
Laufen	23.6 km	11:02:45	00:18:25	11:30 min/km	-01:22 (148.) ●	-01:25 (658.) ●	-01:34 (875.) ●
Laufen	26.7 km	11:24:53	00:22:08	07:08 min/km	-02:15 (139.) ●	-02:30 (591.) ●	-02:41 (777.) ●
Laufen	28.9 km	11:41:27	00:16:34	07:31 min/km	-00:59 (163.) ●	-01:08 (700.) ●	-01:14 (920.) ●
Laufen	33.3 km	12:14:35	00:33:08	07:31 min/km	-01:35 (163.) ●	-01:56 (708.) ●	-02:12 (929.) ●
Laufen	36.9 km	12:43:10	00:28:35	07:56 min/km	-00:50 (174.) ●	-00:54 (766.) ●	-01:07 (1018.) ●
Laufen	38.7 km	12:57:46	00:14:36	08:06 min/km	+00:16 (208.) ●	+00:10 (935.) ●	+00:02 (1240.) ●
Laufen	41.6 km	13:19:58	00:22:12	07:39 min/km	+01:01 (230.) ●	+00:51 (1045.) ●	+00:31 (1380.) ●
Laufen	41.6 km	13:19:58	04:52:03	07:01 min/km	-21:11 (145.) ●	-22:51 (640.) ●	-26:19 (818.) ●
Total	225.4 km	13:19:58	13:19:58	16.91 km/h	+03:43 (200.) ●	+00:34 (827.) ●	-10:48 (1038.) ●

Ges	Sex	Ak	Name	#	AK
1026	815	195	Dan Zirbes	2921	M45-49	USA	01:33:22	06:05:42	05:24:32	13:18:32
1028	817	196	Ryan Conner	2651	M45-49	USA	01:40:13	06:23:44	04:51:19	13:18:37
1029	818	197	Tom Feore	2688	M45-49	USA	01:17:56	05:55:25	05:51:03	13:18:46
1035	824	198	Faizel Sunderji	348	M45-49	CAN	01:05:07	05:43:13	06:18:14	13:19:26
1037	826	199	Gustavo Saavedra	2858	M45-49	USA	01:54:52	05:56:21	05:15:01	13:19:51
1038	827	200	Rex Benesch	2604	M45-49	USA	02:11:34	06:00:18	04:52:03	13:19:58
1039	828	201	Kyle McElroy	2788	M45-49	USA	01:27:13	06:28:35	05:11:46	13:20:11
1052	835	202	Jason Sullivan	2894	M45-49	USA	01:18:51	06:20:00	05:24:29	13:21:40
1059	838	203	Stuart Ratcliff	815	M45-49	GBR	01:20:59	06:16:57	05:31:47	13:22:50
1060	839	204	Alan Clark	2643	M45-49	USA	01:32:37	06:27:00	05:08:05	13:22:57