Marcus Cook -
Ironman Arizona 2019

Quick facts

2284/1673/362Alle/Geschlecht/AK

M45-49Altersklasse

2652Startnummer

USANationalität


2:06:15	7:01:29	7:15:10	16:44:28

Vergleiche Marcus Cook mit anderen Athleten!

2652 Cook

2702 French ×

2622 Bruen ×

2728 Haller ×

2854 Rose ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	02:06:15	02:06:15	03:14 min/100m	+39:23 (361.) ●	+39:50 (1666.) ●	+38:42 (2285.) ●
Wechsel		02:26:34	00:20:19	-	+06:13 (336.) ●	+06:15 (1539.) ●	+06:16 (2115.) ●
Radfahren	0.7 km	02:28:46	00:02:12	19.09 km/h	+00:43 (364.) ●	+00:44 (1670.) ●	+00:42 (2297.) ●
Radfahren	15.8 km	03:04:48	00:36:02	25.14 km/h	+04:00 (326.) ●	+03:53 (1473.) ●	+03:13 (1887.) ●
Radfahren	30.3 km	03:49:58	00:45:10	19.26 km/h	+10:15 (362.) ●	+10:03 (1657.) ●	+09:16 (2217.) ●
Radfahren	44.8 km	04:11:54	00:21:56	39.67 km/h	-02:49 (169.) ●	-02:51 (778.) ●	-03:26 (943.) ●
Radfahren	60.2 km	04:42:30	00:30:36	30.2 km/h	+03:05 (312.) ●	+02:58 (1411.) ●	+02:19 (1785.) ●
Radfahren	75.8 km	05:16:56	00:34:26	27.18 km/h	+00:32 (249.) ●	+00:27 (1070.) ●	-00:05 (1333.) ●
Radfahren	90.4 km	05:58:41	00:41:45	20.98 km/h	+06:23 (310.) ●	+06:13 (1403.) ●	+05:16 (1819.) ●
Radfahren	104.9 km	06:29:36	00:30:55	28.14 km/h	+03:59 (320.) ●	+03:46 (1429.) ●	+03:30 (1912.) ●
Radfahren	119.8 km	06:57:54	00:28:18	31.59 km/h	-00:32 (168.) ●	-00:51 (719.) ●	-01:16 (827.) ●
Radfahren	135.9 km	07:38:25	00:40:31	23.84 km/h	+04:47 (301.) ●	+04:37 (1354.) ●	+04:05 (1801.) ●
Radfahren	150.6 km	08:21:16	00:42:51	20.58 km/h	+04:20 (297.) ●	+04:03 (1306.) ●	+03:28 (1711.) ●
Radfahren	165 km	08:48:00	00:26:44	32.32 km/h	+01:50 (256.) ●	+01:42 (1187.) ●	+01:18 (1542.) ●
Radfahren	179.9 km	09:28:03	00:40:03	22.32 km/h	+04:10 (268.) ●	+04:02 (1220.) ●	+03:38 (1616.) ●
Radfahren	179.9 km	09:28:03	07:01:29	25.61 km/h	+40:43 (286.) ●	+38:46 (1301.) ●	+31:58 (1675.) ●
Wechsel		09:29:18	00:01:15	-	-00:02 (186.) ●	-00:03 (1115.) ●	-00:02 (1739.) ●
Laufen	0.4 km	09:33:37	00:04:19	10:47 min/km	+01:20 (350.) ●	+01:21 (1612.) ●	+01:18 (2200.) ●
Laufen	0.8 km	09:35:11	00:01:34	03:55 min/km	+00:32 (358.) ●	+00:32 (1653.) ●	+00:31 (2270.) ●
Laufen	2.5 km	10:00:27	00:25:16	14:51 min/km	+08:54 (364.) ●	+08:49 (1683.) ●	+08:30 (2307.) ●
Laufen	5.6 km	10:29:26	00:28:59	09:20 min/km	+08:40 (359.) ●	+08:29 (1644.) ●	+08:07 (2252.) ●
Laufen	7.8 km	10:52:13	00:22:47	10:21 min/km	+07:50 (366.) ●	+07:44 (1678.) ●	+07:29 (2308.) ●
Laufen	12.2 km	11:37:44	00:45:31	10:20 min/km	+15:31 (367.) ●	+15:22 (1685.) ●	+14:56 (2314.) ●
Laufen	15.8 km	12:13:33	00:35:49	09:56 min/km	+09:47 (360.) ●	+09:36 (1645.) ●	+09:18 (2251.) ●
Laufen	17.6 km	12:32:54	00:19:21	10:44 min/km	+06:13 (361.) ●	+06:10 (1663.) ●	+06:03 (2289.) ●
Laufen	20.2 km	13:01:16	00:28:22	10:54 min/km	+07:03 (350.) ●	+07:09 (1617.) ●	+07:00 (2223.) ●
Laufen	21.2 km	13:07:24	00:06:08	06:08 min/km	+01:40 (326.) ●	+01:47 (1511.) ●	+01:45 (2077.) ●
Laufen	22 km	13:08:59	00:01:35	01:58 min/km	+00:19 (313.) ●	+00:18 (1429.) ●	+00:15 (1962.) ●
Laufen	23.6 km	13:38:19	00:29:20	18:19 min/km	+09:33 (362.) ●	+09:30 (1681.) ●	+09:21 (2307.) ●
Laufen	26.7 km	14:10:56	00:32:37	10:31 min/km	+08:14 (345.) ●	+07:59 (1585.) ●	+07:48 (2179.) ●
Laufen	28.9 km	14:36:15	00:25:19	11:30 min/km	+07:46 (361.) ●	+07:37 (1668.) ●	+07:31 (2296.) ●
Laufen	33.3 km	15:24:20	00:48:05	10:55 min/km	+13:22 (363.) ●	+13:01 (1644.) ●	+12:45 (2259.) ●
Laufen	36.9 km	15:58:38	00:34:18	09:31 min/km	+04:53 (293.) ●	+04:49 (1306.) ●	+04:36 (1771.) ●
Laufen	38.7 km	16:15:20	00:16:42	09:16 min/km	+02:22 (286.) ●	+02:16 (1256.) ●	+02:08 (1693.) ●
Laufen	41.6 km	16:44:28	00:29:08	10:02 min/km	+07:57 (346.) ●	+07:47 (1559.) ●	+07:27 (2141.) ●
Laufen	41.6 km	16:44:28	07:15:10	10:27 min/km	+02:01:56 (365.) ●	+02:00:16 (1678.) ●	+01:56:48 (2304.) ●
Total	225.4 km	16:44:28	16:44:28	13.46 km/h	+03:28:13 (362.) ●	+03:25:04 (1673.) ●	+03:13:42 (2284.) ●

Ges	Sex	Ak	Name	#	AK
2247	1647	357	Eric Chan	318	M45-49	TWN	01:59:10	08:04:17	06:03:11	16:32:38
2253	1651	358	Aramis Amed Ceballos Molinar	2633	M45-49	PAN	01:25:45	07:09:45	07:34:37	16:34:27
2262	1657	359	Christopher Girou	2714	M45-49	USA	01:57:55	07:34:41	06:42:05	16:37:04
2282	1671	360	Howard French	2702	M45-49	USA	01:55:05	07:37:55	06:53:43	16:42:40
2283	1672	361	Chuck Bruen	2622	M45-49	USA	01:34:06	07:43:06	07:03:32	16:43:24
2284	1673	362	Marcus Cook	2652	M45-49	USA	02:06:15	07:01:29	07:15:10	16:44:28
2285	1674	363	Troy Haller	2728	M45-49	USA	01:43:45	07:52:46	06:47:20	16:44:39
2288	1677	364	Ronald Rose	2854	M45-49	USA	01:47:34	07:52:00	06:44:55	16:45:45
2303	1684	365	Tomas Fernandez	321	M45-49	DOM	02:19:17	07:36:00	06:38:00	16:51:00
2321	1690	366	Pablo Ramirez	143	M45-49	USA	01:38:03	08:19:49	06:51:40	17:03:41