Geron Guanlao -
Ironman Arizona 2019

Quick facts

366/299/60Alle/Geschlecht/AK

M45-49Altersklasse

2723Startnummer

PHLNationalität


1:26:08	5:19:02	4:28:33	11:25:12

Vergleiche Geron Guanlao mit anderen Athleten!

2723 Guanlao

1006 Delmore ×

1024 Reines ×

2628 Camacho ×

2638 Chen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:26:08	01:26:08	02:12 min/100m	-00:44 (200.) ●	-00:17 (895.) ●	-01:25 (1168.) ●
Wechsel		01:36:22	00:10:14	-	-03:52 (80.) ●	-03:50 (394.) ●	-03:49 (549.) ●
Radfahren	0.7 km	01:37:36	00:01:14	34.05 km/h	-00:15 (24.) ●	-00:14 (124.) ●	-00:16 (138.) ●
Radfahren	15.8 km	02:04:08	00:26:32	34.15 km/h	-05:30 (13.) ●	-05:37 (79.) ●	-06:17 (88.) ●
Radfahren	30.3 km	02:34:06	00:29:58	29.03 km/h	-04:57 (36.) ●	-05:09 (164.) ●	-05:56 (183.) ●
Radfahren	44.8 km	02:53:01	00:18:55	45.99 km/h	-05:50 (31.) ●	-05:52 (154.) ●	-06:27 (171.) ●
Radfahren	60.2 km	03:16:54	00:23:53	38.69 km/h	-03:38 (36.) ●	-03:45 (170.) ●	-04:24 (187.) ●
Radfahren	75.8 km	03:45:18	00:28:24	32.96 km/h	-05:30 (25.) ●	-05:35 (126.) ●	-06:07 (148.) ●
Radfahren	90.4 km	04:16:41	00:31:23	27.91 km/h	-03:59 (120.) ●	-04:09 (538.) ●	-05:06 (626.) ●
Radfahren	104.9 km	04:37:45	00:21:04	41.3 km/h	-05:52 (20.) ●	-06:05 (98.) ●	-06:21 (121.) ●
Radfahren	119.8 km	05:04:07	00:26:22	33.91 km/h	-02:28 (60.) ●	-02:47 (279.) ●	-03:12 (321.) ●
Radfahren	135.9 km	05:32:59	00:28:52	33.46 km/h	-06:52 (42.) ●	-07:02 (221.) ●	-07:34 (262.) ●
Radfahren	150.6 km	06:06:38	00:33:39	26.21 km/h	-04:52 (58.) ●	-05:09 (294.) ●	-05:44 (349.) ●
Radfahren	165 km	06:27:27	00:20:49	41.51 km/h	-04:05 (51.) ●	-04:13 (236.) ●	-04:37 (271.) ●
Radfahren	179.9 km	06:55:24	00:27:57	31.99 km/h	-07:56 (39.) ●	-08:04 (184.) ●	-08:28 (230.) ●
Radfahren	179.9 km	06:55:24	05:19:02	33.83 km/h	-01:01:44 (33.) ●	-01:03:41 (158.) ●	-01:10:29 (186.) ●
Wechsel		06:56:39	00:01:15	-	-00:02 (229.) ●	-00:03 (1158.) ●	-00:02 (1782.) ●
Laufen	0.4 km	06:58:59	00:02:20	05:50 min/km	-00:39 (45.) ●	-00:38 (260.) ●	-00:41 (325.) ●
Laufen	0.8 km	06:59:51	00:00:52	02:10 min/km	-00:10 (66.) ●	-00:10 (354.) ●	-00:11 (429.) ●
Laufen	2.5 km	07:13:47	00:13:56	08:11 min/km	-02:26 (72.) ●	-02:31 (377.) ●	-02:50 (451.) ●
Laufen	5.6 km	07:32:08	00:18:21	05:55 min/km	-01:58 (120.) ●	-02:09 (565.) ●	-02:31 (689.) ●
Laufen	7.8 km	07:45:34	00:13:26	06:06 min/km	-01:31 (116.) ●	-01:37 (563.) ●	-01:52 (691.) ●
Laufen	12.2 km	08:10:48	00:25:14	05:44 min/km	-04:46 (85.) ●	-04:55 (399.) ●	-05:21 (495.) ●
Laufen	15.8 km	08:34:25	00:23:37	06:33 min/km	-02:25 (139.) ●	-02:36 (598.) ●	-02:54 (748.) ●
Laufen	17.6 km	08:45:19	00:10:54	06:03 min/km	-02:14 (84.) ●	-02:17 (401.) ●	-02:24 (504.) ●
Laufen	20.2 km	09:04:22	00:19:03	07:19 min/km	-02:16 (125.) ●	-02:10 (576.) ●	-02:19 (748.) ●
Laufen	21.2 km	09:07:21	00:02:59	02:59 min/km	-01:29 (66.) ●	-01:22 (323.) ●	-01:24 (410.) ●
Laufen	22 km	09:08:34	00:01:13	01:31 min/km	-00:03 (178.) ●	-00:04 (810.) ●	-00:07 (1084.) ●
Laufen	23.6 km	09:25:16	00:16:42	10:26 min/km	-03:05 (95.) ●	-03:08 (444.) ●	-03:17 (573.) ●
Laufen	26.7 km	09:45:43	00:20:27	06:35 min/km	-03:56 (87.) ●	-04:11 (406.) ●	-04:22 (526.) ●
Laufen	28.9 km	10:01:04	00:15:21	06:58 min/km	-02:12 (113.) ●	-02:21 (502.) ●	-02:27 (649.) ●
Laufen	33.3 km	10:30:08	00:29:04	06:36 min/km	-05:39 (80.) ●	-06:00 (396.) ●	-06:16 (514.) ●
Laufen	36.9 km	10:54:19	00:24:11	06:43 min/km	-05:14 (73.) ●	-05:18 (376.) ●	-05:31 (492.) ●
Laufen	38.7 km	11:06:07	00:11:48	06:33 min/km	-02:32 (92.) ●	-02:38 (423.) ●	-02:46 (547.) ●
Laufen	41.6 km	11:25:12	00:19:05	06:34 min/km	-02:06 (145.) ●	-02:16 (654.) ●	-02:36 (835.) ●
Laufen	41.6 km	11:25:12	04:28:33	06:27 min/km	-44:41 (86.) ●	-46:21 (424.) ●	-49:49 (545.) ●
Total	225.4 km	11:25:12	11:25:12	19.74 km/h	-01:51:03 (60.) ●	-01:54:12 (299.) ●	-02:05:34 (366.) ●

Ges	Sex	Ak	Name	#	AK
344	280	55	Frederic Raynal	605	M45-49	FRA	01:09:54	05:15:19	04:43:20	11:19:32
348	283	56	Kris Hergert	2733	M45-49	USA	01:16:25	05:59:03	03:54:39	11:21:23
355	289	57	Scott Smith	2882	M45-49	USA	01:20:32	05:37:50	04:13:10	11:23:21
359	292	58	Jonathan Delmore	1006	M45-49	USA	01:18:40	05:41:30	04:14:44	11:23:59
362	295	59	Matthew Reines	1024	M45-49	USA	01:23:12	05:43:23	04:07:19	11:24:10
366	299	60	Geron Guanlao	2723	M45-49	PHL	01:26:08	05:19:02	04:28:33	11:25:12
374	305	61	Ricardo Camacho	2628	M45-49	MEX	01:01:30	05:41:49	04:32:52	11:26:14
375	306	62	Tingdong Chen	2638	M45-49	CHN	01:20:30	05:34:25	04:21:51	11:26:48
381	311	63	Joshua Tulino	2905	M45-49	USA	01:08:30	05:53:11	04:14:17	11:27:49
385	314	64	Josh Tomfohr	826	M45-49	USA	01:17:16	06:00:07	03:59:13	11:28:32