John Lilley -
Ironman Arizona 2019

Quick facts

1608/1237/193Alle/Geschlecht/AK

M50-54Altersklasse

3065Startnummer

USANationalität


1:24:43	7:27:29	5:29:19	14:37:55

Vergleiche John Lilley mit anderen Athleten!

3065 Lilley

3096 Nienhuis ×

3170 Waguespack ×

2964 Cichos ×

2986 Eastland ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:24:43	01:24:43	02:10 min/100m	-03:24 (127.) ●	-01:42 (827.) ●	-02:50 (1083.) ●
Wechsel		01:39:52	00:15:09	-	+00:29 (163.) ●	+01:05 (1053.) ●	+01:06 (1447.) ●
Radfahren	0.7 km	01:41:27	00:01:35	26.53 km/h	+00:07 (242.) ●	+00:07 (1423.) ●	+00:05 (1834.) ●
Radfahren	15.8 km	02:15:41	00:34:14	26.47 km/h	+01:45 (202.) ●	+02:05 (1255.) ●	+01:25 (1552.) ●
Radfahren	30.3 km	02:58:51	00:43:10	20.15 km/h	+08:15 (270.) ●	+08:03 (1599.) ●	+07:16 (2124.) ●
Radfahren	44.8 km	03:20:51	00:22:00	39.55 km/h	-03:27 (121.) ●	-02:47 (790.) ●	-03:22 (957.) ●
Radfahren	60.2 km	03:49:29	00:28:38	32.27 km/h	+00:53 (186.) ●	+01:00 (1138.) ●	+00:21 (1372.) ●
Radfahren	75.8 km	04:26:57	00:37:28	24.98 km/h	+03:04 (233.) ●	+03:29 (1408.) ●	+02:57 (1851.) ●
Radfahren	90.4 km	05:20:04	00:53:07	16.49 km/h	+17:23 (279.) ●	+17:35 (1684.) ●	+16:38 (2309.) ●
Radfahren	104.9 km	06:12:49	00:52:45	16.49 km/h	+25:11 (280.) ●	+25:36 (1695.) ●	+25:20 (2330.) ●
Radfahren	119.8 km	06:46:29	00:33:40	26.55 km/h	+04:24 (260.) ●	+04:31 (1585.) ●	+04:06 (2144.) ●
Radfahren	135.9 km	07:24:18	00:37:49	25.54 km/h	+01:25 (174.) ●	+01:55 (1107.) ●	+01:23 (1431.) ●
Radfahren	150.6 km	08:03:26	00:39:08	22.54 km/h	-00:18 (137.) ●	+00:20 (880.) ●	-00:15 (1079.) ●
Radfahren	165 km	08:27:23	00:23:57	36.08 km/h	-01:21 (114.) ●	-01:05 (787.) ●	-01:29 (967.) ●
Radfahren	179.9 km	09:07:21	00:39:58	22.37 km/h	+03:21 (194.) ●	+03:57 (1215.) ●	+03:33 (1608.) ●
Radfahren	179.9 km	09:07:21	07:27:29	24.12 km/h	+01:00:42 (255.) ●	+01:04:46 (1537.) ●	+57:58 (2033.) ●
Wechsel		09:08:36	00:01:15	-	-00:03 (195.) ●	-00:03 (1386.) ●	-00:02 (2010.) ●
Laufen	0.4 km	09:11:38	00:03:02	07:35 min/km	-00:03 (161.) ●	+00:04 (1093.) ●	+00:01 (1424.) ●
Laufen	0.8 km	09:12:45	00:01:07	02:47 min/km	+00:02 (192.) ●	+00:05 (1260.) ●	+00:04 (1640.) ●
Laufen	2.5 km	09:30:30	00:17:45	10:26 min/km	+00:50 (179.) ●	+01:18 (1188.) ●	+00:59 (1529.) ●
Laufen	5.6 km	09:53:30	00:23:00	07:25 min/km	+01:43 (193.) ●	+02:30 (1273.) ●	+02:08 (1679.) ●
Laufen	7.8 km	10:09:27	00:15:57	07:14 min/km	+00:22 (159.) ●	+00:54 (1091.) ●	+00:39 (1422.) ●
Laufen	12.2 km	10:40:42	00:31:15	07:06 min/km	-00:04 (144.) ●	+01:06 (1002.) ●	+00:40 (1299.) ●
Laufen	15.8 km	11:09:12	00:28:30	07:54 min/km	+01:24 (171.) ●	+02:17 (1107.) ●	+01:59 (1472.) ●
Laufen	17.6 km	11:23:08	00:13:56	07:44 min/km	+00:15 (152.) ●	+00:45 (1050.) ●	+00:38 (1403.) ●
Laufen	20.2 km	11:49:35	00:26:27	10:10 min/km	+04:34 (245.) ●	+05:14 (1481.) ●	+05:05 (2028.) ●
Laufen	21.2 km	11:54:39	00:05:04	05:04 min/km	+00:34 (208.) ●	+00:43 (1299.) ●	+00:41 (1778.) ●
Laufen	22 km	11:55:58	00:01:19	01:38 min/km	-00:01 (138.) ●	+00:02 (1012.) ●	-00:01 (1352.) ●
Laufen	23.6 km	12:16:24	00:20:26	12:46 min/km	-00:15 (140.) ●	+00:36 (978.) ●	+00:27 (1301.) ●
Laufen	26.7 km	12:43:09	00:26:45	08:37 min/km	+00:52 (162.) ●	+02:07 (1108.) ●	+01:56 (1483.) ●
Laufen	28.9 km	13:01:25	00:18:16	08:18 min/km	-00:11 (136.) ●	+00:34 (972.) ●	+00:28 (1295.) ●
Laufen	33.3 km	13:35:06	00:33:41	07:39 min/km	-02:48 (96.) ●	-01:23 (751.) ●	-01:39 (988.) ●
Laufen	36.9 km	14:04:45	00:29:39	08:14 min/km	-00:53 (125.) ●	+00:10 (886.) ●	-00:03 (1170.) ●
Laufen	38.7 km	14:18:21	00:13:36	07:33 min/km	-01:26 (105.) ●	-00:50 (749.) ●	-00:58 (988.) ●
Laufen	41.6 km	14:37:55	00:19:34	06:44 min/km	-02:44 (92.) ●	-01:47 (719.) ●	-02:07 (921.) ●
Laufen	41.6 km	14:37:55	05:29:19	07:54 min/km	+02:11 (145.) ●	+14:25 (1000.) ●	+10:57 (1316.) ●
Total	225.4 km	14:37:55	14:37:55	15.4 km/h	+59:55 (193.) ●	+01:18:31 (1237.) ●	+01:07:09 (1608.) ●

Ges	Sex	Ak	Name	#	AK
1568	1210	188	Lane Gilbert	376	M50-54	USA	01:25:08	06:39:24	06:12:12	14:33:32
1579	1217	189	Aleksei Gutierrez	3017	M50-54	MEX	01:20:15	06:40:50	06:14:49	14:35:00
1583	1221	190	Donald Powell	3115	M50-54	USA	01:37:21	07:13:35	05:24:55	14:35:18
1585	1223	191	Mark Nienhuis	3096	M50-54	USA	01:18:08	07:14:01	05:43:05	14:35:49
1601	1233	192	Tim Waguespack	3170	M50-54	USA	01:36:10	06:20:44	06:20:43	14:37:22
1608	1237	193	John Lilley	3065	M50-54	USA	01:24:43	07:27:29	05:29:19	14:37:55
1617	1242	194	Troy Cichos	2964	M50-54	USA	01:30:43	07:23:27	05:28:19	14:39:43
1621	1246	195	Ross Eastland	2986	M50-54	USA	01:30:46	07:22:13	05:29:05	14:40:16
1640	1258	196	Michael Snee	3147	M50-54	USA	01:27:54	06:37:16	06:19:58	14:43:08
1655	1268	197	Eric Mizuba	3088	M50-54	USA	01:05:48	07:55:46	05:28:36	14:44:26