Mark Nienhuis -
Ironman Arizona 2019

Quick facts

1585/1223/191Alle/Geschlecht/AK

M50-54Altersklasse

3096Startnummer

USANationalität


1:18:08	7:14:01	5:43:05	14:35:49

Vergleiche Mark Nienhuis mit anderen Athleten!

3096 Nienhuis

3017 Gutierrez ×

3115 Powell ×

3170 Waguespack ×

3065 Lilley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:18:08	01:18:08	02:00 min/100m	-09:59 (79.) ●	-08:17 (550.) ●	-09:25 (713.) ●
Wechsel		01:37:28	00:19:20	-	+04:40 (240.) ●	+05:16 (1480.) ●	+05:17 (2036.) ●
Radfahren	0.7 km	01:39:03	00:01:35	26.53 km/h	+00:07 (244.) ●	+00:07 (1425.) ●	+00:05 (1836.) ●
Radfahren	15.8 km	02:13:39	00:34:36	26.18 km/h	+02:07 (211.) ●	+02:27 (1315.) ●	+01:47 (1632.) ●
Radfahren	30.3 km	02:45:43	00:32:04	27.13 km/h	-02:51 (80.) ●	-03:03 (472.) ●	-03:50 (549.) ●
Radfahren	44.8 km	03:17:47	00:32:04	27.13 km/h	+06:37 (227.) ●	+07:17 (1420.) ●	+06:42 (1884.) ●
Radfahren	60.2 km	03:47:16	00:29:29	31.34 km/h	+01:44 (215.) ●	+01:51 (1263.) ●	+01:12 (1558.) ●
Radfahren	75.8 km	04:25:14	00:37:58	24.65 km/h	+03:34 (244.) ●	+03:59 (1447.) ●	+03:27 (1912.) ●
Radfahren	90.4 km	05:04:40	00:39:26	22.21 km/h	+03:42 (200.) ●	+03:54 (1215.) ●	+02:57 (1539.) ●
Radfahren	104.9 km	05:33:32	00:28:52	30.14 km/h	+01:18 (189.) ●	+01:43 (1176.) ●	+01:27 (1550.) ●
Radfahren	119.8 km	06:04:30	00:30:58	28.87 km/h	+01:42 (211.) ●	+01:49 (1288.) ●	+01:24 (1634.) ●
Radfahren	135.9 km	06:46:55	00:42:25	22.77 km/h	+06:01 (245.) ●	+06:31 (1485.) ●	+05:59 (2011.) ●
Radfahren	150.6 km	07:29:35	00:42:40	20.67 km/h	+03:14 (208.) ●	+03:52 (1291.) ●	+03:17 (1685.) ●
Radfahren	165 km	08:02:43	00:33:08	26.08 km/h	+07:50 (271.) ●	+08:06 (1639.) ●	+07:42 (2249.) ●
Radfahren	179.9 km	08:51:29	00:48:46	18.33 km/h	+12:09 (271.) ●	+12:45 (1648.) ●	+12:21 (2269.) ●
Radfahren	179.9 km	08:51:29	07:14:01	24.87 km/h	+47:14 (233.) ●	+51:18 (1433.) ●	+44:30 (1874.) ●
Wechsel		08:52:44	00:01:15	-	-00:03 (214.) ●	-00:03 (1405.) ●	-00:02 (2029.) ●
Laufen	0.4 km	08:55:34	00:02:50	07:05 min/km	-00:15 (131.) ●	-00:08 (876.) ●	-00:11 (1117.) ●
Laufen	0.8 km	08:56:33	00:00:59	02:27 min/km	-00:06 (119.) ●	-00:03 (860.) ●	-00:04 (1074.) ●
Laufen	2.5 km	09:12:19	00:15:46	09:16 min/km	-01:09 (128.) ●	-00:41 (821.) ●	-01:00 (1021.) ●
Laufen	5.6 km	09:32:28	00:20:09	06:30 min/km	-01:08 (123.) ●	-00:21 (897.) ●	-00:43 (1132.) ●
Laufen	7.8 km	09:46:57	00:14:29	06:34 min/km	-01:06 (119.) ●	-00:34 (825.) ●	-00:49 (1038.) ●
Laufen	12.2 km	10:15:50	00:28:53	06:33 min/km	-02:26 (99.) ●	-01:16 (784.) ●	-01:42 (991.) ●
Laufen	15.8 km	10:41:18	00:25:28	07:04 min/km	-01:38 (113.) ●	-00:45 (800.) ●	-01:03 (1036.) ●
Laufen	17.6 km	10:54:12	00:12:54	07:09 min/km	-00:47 (111.) ●	-00:17 (835.) ●	-00:24 (1099.) ●
Laufen	20.2 km	11:14:53	00:20:41	07:57 min/km	-01:12 (104.) ●	-00:32 (803.) ●	-00:41 (1063.) ●
Laufen	21.2 km	11:18:32	00:03:39	03:39 min/km	-00:51 (94.) ●	-00:42 (696.) ●	-00:44 (913.) ●
Laufen	22 km	11:19:53	00:01:21	01:41 min/km	+00:01 (150.) ●	+00:04 (1065.) ●	+00:01 (1428.) ●
Laufen	23.6 km	11:42:21	00:22:28	14:02 min/km	+01:47 (187.) ●	+02:38 (1225.) ●	+02:29 (1656.) ●
Laufen	26.7 km	12:11:02	00:28:41	09:15 min/km	+02:48 (199.) ●	+04:03 (1302.) ●	+03:52 (1765.) ●
Laufen	28.9 km	12:32:21	00:21:19	09:41 min/km	+02:52 (210.) ●	+03:37 (1387.) ●	+03:31 (1899.) ●
Laufen	33.3 km	13:15:32	00:43:11	09:48 min/km	+06:42 (230.) ●	+08:07 (1439.) ●	+07:51 (1968.) ●
Laufen	36.9 km	13:53:33	00:38:01	10:33 min/km	+07:29 (251.) ●	+08:32 (1538.) ●	+08:19 (2112.) ●
Laufen	38.7 km	14:10:00	00:16:27	09:08 min/km	+01:25 (186.) ●	+02:01 (1219.) ●	+01:53 (1638.) ●
Laufen	41.6 km	14:35:49	00:25:49	08:54 min/km	+03:31 (210.) ●	+04:28 (1354.) ●	+04:08 (1829.) ●
Laufen	41.6 km	14:35:49	05:43:05	08:14 min/km	+15:57 (167.) ●	+28:11 (1123.) ●	+24:43 (1478.) ●
Total	225.4 km	14:35:49	14:35:49	15.44 km/h	+57:49 (191.) ●	+01:16:25 (1223.) ●	+01:05:03 (1585.) ●

Ges	Sex	Ak	Name	#	AK
1563	1207	186	Simon Shurey	1061	M50-54	GBR	01:34:57	07:42:05	05:03:46	14:33:04
1567	1209	187	Jose Dominguez	2982	M50-54	USA	01:26:41	06:48:57	05:58:26	14:33:22
1568	1210	188	Lane Gilbert	376	M50-54	USA	01:25:08	06:39:24	06:12:12	14:33:32
1579	1217	189	Aleksei Gutierrez	3017	M50-54	MEX	01:20:15	06:40:50	06:14:49	14:35:00
1583	1221	190	Donald Powell	3115	M50-54	USA	01:37:21	07:13:35	05:24:55	14:35:18
1585	1223	191	Mark Nienhuis	3096	M50-54	USA	01:18:08	07:14:01	05:43:05	14:35:49
1601	1233	192	Tim Waguespack	3170	M50-54	USA	01:36:10	06:20:44	06:20:43	14:37:22
1608	1237	193	John Lilley	3065	M50-54	USA	01:24:43	07:27:29	05:29:19	14:37:55
1617	1242	194	Troy Cichos	2964	M50-54	USA	01:30:43	07:23:27	05:28:19	14:39:43
1621	1246	195	Ross Eastland	2986	M50-54	USA	01:30:46	07:22:13	05:29:05	14:40:16