Roger Realsen -
Ironman Arizona 2019

Quick facts

1413/1098/169Alle/Geschlecht/AK

M50-54Altersklasse

3122Startnummer

USANationalität


1:21:22	6:53:06	5:42:54	14:13:33

Vergleiche Roger Realsen mit anderen Athleten!

3122 Realsen

3139 Shakocius ×

2945 Bolen ×

3029 Hunter ×

1050 Graening ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:21:22	01:21:22	02:05 min/100m	-06:45 (106.) ●	-05:03 (677.) ●	-06:11 (883.) ●
Wechsel		01:36:18	00:14:56	-	+00:16 (155.) ●	+00:52 (1025.) ●	+00:53 (1406.) ●
Radfahren	0.7 km	01:37:50	00:01:32	27.39 km/h	+00:04 (220.) ●	+00:04 (1285.) ●	+00:02 (1624.) ●
Radfahren	15.8 km	02:10:55	00:33:05	27.39 km/h	+00:36 (166.) ●	+00:56 (1048.) ●	+00:16 (1263.) ●
Radfahren	30.3 km	02:50:47	00:39:52	21.82 km/h	+04:57 (240.) ●	+04:45 (1428.) ●	+03:58 (1851.) ●
Radfahren	44.8 km	03:13:45	00:22:58	37.88 km/h	-02:29 (140.) ●	-01:49 (924.) ●	-02:24 (1146.) ●
Radfahren	60.2 km	03:42:38	00:28:53	31.99 km/h	+01:08 (197.) ●	+01:15 (1173.) ●	+00:36 (1424.) ●
Radfahren	75.8 km	04:19:52	00:37:14	25.14 km/h	+02:50 (228.) ●	+03:15 (1388.) ●	+02:43 (1824.) ●
Radfahren	90.4 km	05:00:59	00:41:07	21.31 km/h	+05:23 (221.) ●	+05:35 (1368.) ●	+04:38 (1764.) ●
Radfahren	104.9 km	05:26:41	00:25:42	33.85 km/h	-01:52 (89.) ●	-01:27 (637.) ●	-01:43 (823.) ●
Radfahren	119.8 km	05:57:53	00:31:12	28.65 km/h	+01:56 (218.) ●	+02:03 (1322.) ●	+01:38 (1683.) ●
Radfahren	135.9 km	06:40:44	00:42:51	22.54 km/h	+06:27 (250.) ●	+06:57 (1504.) ●	+06:25 (2037.) ●
Radfahren	150.6 km	07:24:13	00:43:29	20.28 km/h	+04:03 (219.) ●	+04:41 (1360.) ●	+04:06 (1797.) ●
Radfahren	165 km	07:52:15	00:28:02	30.82 km/h	+02:44 (219.) ●	+03:00 (1324.) ●	+02:36 (1742.) ●
Radfahren	179.9 km	08:29:24	00:37:09	24.06 km/h	+00:32 (150.) ●	+01:08 (981.) ●	+00:44 (1269.) ●
Radfahren	179.9 km	08:29:24	06:53:06	26.13 km/h	+26:19 (197.) ●	+30:23 (1220.) ●	+23:35 (1544.) ●
Wechsel		08:30:39	00:01:15	-	-00:03 (228.) ●	-00:03 (1419.) ●	-00:02 (2043.) ●
Laufen	0.4 km	08:34:04	00:03:25	08:32 min/km	+00:20 (204.) ●	+00:27 (1341.) ●	+00:24 (1798.) ●
Laufen	0.8 km	08:35:19	00:01:15	03:07 min/km	+00:10 (226.) ●	+00:13 (1445.) ●	+00:12 (1932.) ●
Laufen	2.5 km	08:53:55	00:18:36	10:56 min/km	+01:41 (208.) ●	+02:09 (1316.) ●	+01:50 (1722.) ●
Laufen	5.6 km	09:17:23	00:23:28	07:34 min/km	+02:11 (204.) ●	+02:58 (1322.) ●	+02:36 (1747.) ●
Laufen	7.8 km	09:34:46	00:17:23	07:54 min/km	+01:48 (205.) ●	+02:20 (1324.) ●	+02:05 (1752.) ●
Laufen	12.2 km	10:09:49	00:35:03	07:57 min/km	+03:44 (204.) ●	+04:54 (1304.) ●	+04:28 (1756.) ●
Laufen	15.8 km	10:39:19	00:29:30	08:11 min/km	+02:24 (190.) ●	+03:17 (1198.) ●	+02:59 (1603.) ●
Laufen	17.6 km	10:54:42	00:15:23	08:32 min/km	+01:42 (205.) ●	+02:12 (1292.) ●	+02:05 (1755.) ●
Laufen	20.2 km	11:18:44	00:24:02	09:14 min/km	+02:09 (193.) ●	+02:49 (1245.) ●	+02:40 (1692.) ●
Laufen	21.2 km	11:23:21	00:04:37	04:37 min/km	+00:07 (182.) ●	+00:16 (1130.) ●	+00:14 (1541.) ●
Laufen	22 km	11:24:43	00:01:22	01:42 min/km	+00:02 (161.) ●	+00:05 (1091.) ●	+00:02 (1469.) ●
Laufen	23.6 km	11:46:20	00:21:37	13:30 min/km	+00:56 (169.) ●	+01:47 (1126.) ●	+01:38 (1514.) ●
Laufen	26.7 km	12:13:24	00:27:04	08:43 min/km	+01:11 (168.) ●	+02:26 (1140.) ●	+02:15 (1527.) ●
Laufen	28.9 km	12:31:28	00:18:04	08:12 min/km	-00:23 (127.) ●	+00:22 (930.) ●	+00:16 (1238.) ●
Laufen	33.3 km	13:07:00	00:35:32	08:04 min/km	-00:57 (123.) ●	+00:28 (902.) ●	+00:12 (1195.) ●
Laufen	36.9 km	13:36:45	00:29:45	08:15 min/km	-00:47 (129.) ●	+00:16 (897.) ●	+00:03 (1185.) ●
Laufen	38.7 km	13:51:27	00:14:42	08:09 min/km	-00:20 (136.) ●	+00:16 (954.) ●	+00:08 (1265.) ●
Laufen	41.6 km	14:13:33	00:22:06	07:37 min/km	-00:12 (148.) ●	+00:45 (1031.) ●	+00:25 (1361.) ●
Laufen	41.6 km	14:13:33	05:42:54	08:14 min/km	+15:46 (166.) ●	+28:00 (1121.) ●	+24:32 (1476.) ●
Total	225.4 km	14:13:33	14:13:33	15.84 km/h	+35:33 (169.) ●	+54:09 (1098.) ●	+42:47 (1413.) ●

Ges	Sex	Ak	Name	#	AK
1396	1085	164	Colin Voveris	3169	M50-54	USA	01:43:29	05:54:39	06:15:29	14:11:18
1397	1086	165	David Dodge	2981	M50-54	USA	01:40:18	06:50:01	05:23:06	14:11:28
1400	1089	166	Serdar Seyhun	3138	M50-54	TUR	01:23:26	06:43:42	05:50:24	14:11:49
1402	1091	167	Aaron M Shakocius	3139	M50-54	USA	01:41:57	06:35:16	05:32:17	14:12:12
1411	1097	168	Timothy Bolen	2945	M50-54	USA	01:05:26	05:47:08	07:05:00	14:13:06
1413	1098	169	Roger Realsen	3122	M50-54	USA	01:21:22	06:53:06	05:42:54	14:13:33
1414	1099	170	Bryon Hunter	3029	M50-54	USA	01:25:44	06:36:29	05:56:08	14:13:40
1421	1102	171	Jared Graening	1050	M50-54	USA	01:24:17	07:08:00	05:26:00	14:14:41
1424	1104	172	Steve Keller	3042	M50-54	USA	01:32:16	07:16:10	05:08:42	14:15:08
1429	1108	173	Bryan Upcraft	3161	M50-54	USA	01:35:20	06:51:40	05:34:00	14:15:54