Adam Zyskowski -
Ironman Arizona 2019

Quick facts

1168/913/135Alle/Geschlecht/AK

M50-54Altersklasse

3186Startnummer

CANNationalität


1:18:05	6:41:10	5:21:11	13:39:54

Vergleiche Adam Zyskowski mit anderen Athleten!

3186 Zyskowski

853 Tugas ×

388 Swanson ×

380 Martinez ×

3112 Platman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:18:05	01:18:05	02:00 min/100m	-10:02 (78.) ●	-08:20 (544.) ●	-09:28 (705.) ●
Wechsel		01:36:18	00:18:13	-	+03:33 (225.) ●	+04:09 (1404.) ●	+04:10 (1929.) ●
Radfahren	0.7 km	01:37:45	00:01:27	28.97 km/h	-00:01 (160.) ●	-00:01 (986.) ●	-00:03 (1191.) ●
Radfahren	15.8 km	02:09:56	00:32:11	28.15 km/h	-00:18 (137.) ●	+00:02 (902.) ●	-00:38 (1067.) ●
Radfahren	30.3 km	02:41:23	00:31:27	27.66 km/h	-03:28 (66.) ●	-03:40 (377.) ●	-04:27 (436.) ●
Radfahren	44.8 km	03:12:49	00:31:26	27.68 km/h	+05:59 (218.) ●	+06:39 (1372.) ●	+06:04 (1823.) ●
Radfahren	60.2 km	03:41:34	00:28:45	32.14 km/h	+01:00 (188.) ●	+01:07 (1147.) ●	+00:28 (1394.) ●
Radfahren	75.8 km	04:18:38	00:37:04	25.25 km/h	+02:40 (224.) ●	+03:05 (1369.) ●	+02:33 (1796.) ●
Radfahren	90.4 km	04:58:11	00:39:33	22.15 km/h	+03:49 (202.) ●	+04:01 (1223.) ●	+03:04 (1553.) ●
Radfahren	104.9 km	05:24:38	00:26:27	32.89 km/h	-01:07 (117.) ●	-00:42 (776.) ●	-00:58 (1004.) ●
Radfahren	119.8 km	05:53:32	00:28:54	30.93 km/h	-00:22 (135.) ●	-00:15 (863.) ●	-00:40 (1014.) ●
Radfahren	135.9 km	06:29:53	00:36:21	26.57 km/h	-00:03 (146.) ●	+00:27 (952.) ●	-00:05 (1195.) ●
Radfahren	150.6 km	07:14:29	00:44:36	19.78 km/h	+05:10 (236.) ●	+05:48 (1476.) ●	+05:13 (1963.) ●
Radfahren	165 km	07:39:32	00:25:03	34.49 km/h	-00:15 (148.) ●	+00:01 (976.) ●	-00:23 (1225.) ●
Radfahren	179.9 km	08:17:28	00:37:56	23.57 km/h	+01:19 (164.) ●	+01:55 (1051.) ●	+01:31 (1365.) ●
Radfahren	179.9 km	08:17:28	06:41:10	26.91 km/h	+14:23 (175.) ●	+18:27 (1092.) ●	+11:39 (1362.) ●
Wechsel		08:18:43	00:01:15	-	-00:03 (275.) ●	-00:03 (1466.) ●	-00:02 (2090.) ●
Laufen	0.4 km	08:21:33	00:02:50	07:05 min/km	-00:15 (132.) ●	-00:08 (877.) ●	-00:11 (1118.) ●
Laufen	0.8 km	08:22:39	00:01:06	02:45 min/km	+00:01 (186.) ●	+00:04 (1220.) ●	+00:03 (1587.) ●
Laufen	2.5 km	08:40:17	00:17:38	10:22 min/km	+00:43 (178.) ●	+01:11 (1174.) ●	+00:52 (1508.) ●
Laufen	5.6 km	09:03:07	00:22:50	07:21 min/km	+01:33 (187.) ●	+02:20 (1249.) ●	+01:58 (1644.) ●
Laufen	7.8 km	09:18:27	00:15:20	06:58 min/km	-00:15 (140.) ●	+00:17 (995.) ●	+00:02 (1273.) ●
Laufen	12.2 km	09:49:24	00:30:57	07:02 min/km	-00:22 (141.) ●	+00:48 (973.) ●	+00:22 (1252.) ●
Laufen	15.8 km	10:15:52	00:26:28	07:21 min/km	-00:38 (132.) ●	+00:15 (900.) ●	-00:03 (1171.) ●
Laufen	17.6 km	10:28:56	00:13:04	07:15 min/km	-00:37 (116.) ●	-00:07 (877.) ●	-00:14 (1160.) ●
Laufen	20.2 km	10:49:53	00:20:57	08:03 min/km	-00:56 (115.) ●	-00:16 (837.) ●	-00:25 (1109.) ●
Laufen	21.2 km	10:53:49	00:03:56	03:56 min/km	-00:34 (120.) ●	-00:25 (838.) ●	-00:27 (1110.) ●
Laufen	22 km	10:55:08	00:01:19	01:38 min/km	-00:01 (141.) ●	+00:02 (1015.) ●	-00:01 (1355.) ●
Laufen	23.6 km	11:14:27	00:19:19	12:04 min/km	-01:22 (102.) ●	-00:31 (788.) ●	-00:40 (1056.) ●
Laufen	26.7 km	11:39:09	00:24:42	07:58 min/km	-01:11 (117.) ●	+00:04 (867.) ●	-00:07 (1155.) ●
Laufen	28.9 km	11:57:48	00:18:39	08:28 min/km	+00:12 (148.) ●	+00:57 (1028.) ●	+00:51 (1374.) ●
Laufen	33.3 km	12:34:26	00:36:38	08:19 min/km	+00:09 (138.) ●	+01:34 (997.) ●	+01:18 (1333.) ●
Laufen	36.9 km	13:03:23	00:28:57	08:02 min/km	-01:35 (112.) ●	-00:32 (812.) ●	-00:45 (1079.) ●
Laufen	38.7 km	13:18:09	00:14:46	08:12 min/km	-00:16 (139.) ●	+00:20 (967.) ●	+00:12 (1283.) ●
Laufen	41.6 km	13:39:54	00:21:45	07:30 min/km	-00:33 (141.) ●	+00:24 (987.) ●	+00:04 (1298.) ●
Laufen	41.6 km	13:39:54	05:21:11	07:43 min/km	-05:57 (124.) ●	+06:17 (915.) ●	+02:49 (1201.) ●
Total	225.4 km	13:39:54	13:39:54	16.49 km/h	+01:54 (135.) ●	+20:30 (913.) ●	+09:08 (1168.) ●

Ges	Sex	Ak	Name	#	AK
1129	886	130	John Taylor	3153	M50-54	USA	01:30:24	06:05:33	05:42:50	13:33:06
1131	887	131	Tim Uriarte	3162	M50-54	USA	01:41:22	06:20:14	05:12:58	13:33:50
1136	890	132	David Lopez	3067	M50-54	USA	01:43:56	06:34:29	05:04:02	13:34:24
1142	893	133	Oliver Tugas	853	M50-54	PHL	01:51:15	05:44:16	05:36:16	13:35:14
1156	904	134	Randy Swanson	388	M50-54	USA	01:21:25	06:42:01	05:15:04	13:37:41
1168	913	135	Adam Zyskowski	3186	M50-54	CAN	01:18:05	06:41:10	05:21:11	13:39:54
1172	917	136	Melvin A. Martinez	380	M50-54	USA	01:35:12	06:18:44	05:25:48	13:40:31
1182	924	137	Steve Platman	3112	M50-54	USA	01:13:24	06:46:33	05:26:33	13:41:33
1183	925	138	Doug Cole	2968	M50-54	USA	01:45:29	06:31:32	05:10:32	13:41:34
1190	931	139	Scott Andrews	2929	M50-54	USA	01:17:39	05:35:50	06:33:28	13:42:34