Ilias Konstantopoulos -
Ironman Arizona 2019

Quick facts

510/422/48Alle/Geschlecht/AK

M50-54Altersklasse

375Startnummer

CANNationalität


1:10:38	5:33:56	4:58:49	11:53:04

Vergleiche Ilias Konstantopoulos mit anderen Athleten!

375 Konstantopoulos

1145 Shipley ×

363 Christian ×

834 Correa ×

831 Alagna ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:10:38	01:10:38	01:48 min/100m	-17:29 (32.) ●	-15:47 (261.) ●	-16:55 (335.) ●
Wechsel		01:19:04	00:08:26	-	-06:14 (19.) ●	-05:38 (187.) ●	-05:37 (262.) ●
Radfahren	0.7 km	01:20:25	00:01:21	31.11 km/h	-00:07 (70.) ●	-00:07 (471.) ●	-00:09 (538.) ●
Radfahren	15.8 km	01:49:30	00:29:05	31.15 km/h	-03:24 (45.) ●	-03:04 (369.) ●	-03:44 (413.) ●
Radfahren	30.3 km	02:21:47	00:32:17	26.95 km/h	-02:38 (85.) ●	-02:50 (506.) ●	-03:37 (588.) ●
Radfahren	44.8 km	02:41:30	00:19:43	44.13 km/h	-05:44 (42.) ●	-05:04 (332.) ●	-05:39 (365.) ●
Radfahren	60.2 km	03:06:25	00:24:55	37.08 km/h	-02:50 (49.) ●	-02:43 (337.) ●	-03:22 (376.) ●
Radfahren	75.8 km	03:38:47	00:32:22	28.92 km/h	-02:02 (106.) ●	-01:37 (718.) ●	-02:09 (847.) ●
Radfahren	90.4 km	04:05:55	00:27:08	32.29 km/h	-08:36 (32.) ●	-08:24 (186.) ●	-09:21 (209.) ●
Radfahren	104.9 km	04:32:51	00:26:56	32.3 km/h	-00:38 (135.) ●	-00:13 (852.) ●	-00:29 (1111.) ●
Radfahren	119.8 km	04:59:42	00:26:51	33.3 km/h	-02:25 (52.) ●	-02:18 (362.) ●	-02:43 (414.) ●
Radfahren	135.9 km	05:29:03	00:29:21	32.91 km/h	-07:03 (39.) ●	-06:33 (266.) ●	-07:05 (317.) ●
Radfahren	150.6 km	06:02:40	00:33:37	26.24 km/h	-05:49 (47.) ●	-05:11 (287.) ●	-05:46 (341.) ●
Radfahren	165 km	06:23:17	00:20:37	41.91 km/h	-04:41 (32.) ●	-04:25 (205.) ●	-04:49 (232.) ●
Radfahren	179.9 km	06:53:00	00:29:43	30.08 km/h	-06:54 (41.) ●	-06:18 (320.) ●	-06:42 (398.) ●
Radfahren	179.9 km	06:53:00	05:33:56	32.32 km/h	-52:51 (42.) ●	-48:47 (279.) ●	-55:35 (326.) ●
Wechsel		06:54:15	00:01:15	-	-00:03 (22.) ●	-00:03 (155.) ●	-00:02 (223.) ●
Laufen	0.4 km	06:56:33	00:02:18	05:45 min/km	-00:47 (26.) ●	-00:40 (217.) ●	-00:43 (270.) ●
Laufen	0.8 km	06:57:22	00:00:49	02:02 min/km	-00:16 (15.) ●	-00:13 (178.) ●	-00:14 (211.) ●
Laufen	2.5 km	07:10:08	00:12:46	07:30 min/km	-04:09 (20.) ●	-03:41 (180.) ●	-04:00 (214.) ●
Laufen	5.6 km	07:25:54	00:15:46	05:05 min/km	-05:31 (17.) ●	-04:44 (180.) ●	-05:06 (215.) ●
Laufen	7.8 km	07:37:39	00:11:45	05:20 min/km	-03:50 (23.) ●	-03:18 (214.) ●	-03:33 (254.) ●
Laufen	12.2 km	08:00:44	00:23:05	05:14 min/km	-08:14 (21.) ●	-07:04 (208.) ●	-07:30 (249.) ●
Laufen	15.8 km	08:22:01	00:21:17	05:54 min/km	-05:49 (42.) ●	-04:56 (345.) ●	-05:14 (430.) ●
Laufen	17.6 km	08:32:27	00:10:26	05:47 min/km	-03:15 (39.) ●	-02:45 (322.) ●	-02:52 (400.) ●
Laufen	20.2 km	08:49:21	00:16:54	06:30 min/km	-04:59 (40.) ●	-04:19 (312.) ●	-04:28 (396.) ●
Laufen	21.2 km	08:52:39	00:03:18	03:18 min/km	-01:12 (62.) ●	-01:03 (504.) ●	-01:05 (652.) ●
Laufen	22 km	08:53:52	00:01:13	01:31 min/km	-00:07 (102.) ●	-00:04 (796.) ●	-00:07 (1056.) ●
Laufen	23.6 km	09:17:52	00:24:00	14:59 min/km	+03:19 (214.) ●	+04:10 (1393.) ●	+04:01 (1893.) ●
Laufen	26.7 km	09:47:35	00:29:43	09:35 min/km	+03:50 (209.) ●	+05:05 (1387.) ●	+04:54 (1891.) ●
Laufen	28.9 km	10:01:17	00:13:42	06:13 min/km	-04:45 (30.) ●	-04:00 (257.) ●	-04:06 (331.) ●
Laufen	33.3 km	10:38:59	00:37:42	08:34 min/km	+01:13 (158.) ●	+02:38 (1083.) ●	+02:22 (1446.) ●
Laufen	36.9 km	11:11:29	00:32:30	09:01 min/km	+01:58 (174.) ●	+03:01 (1140.) ●	+02:48 (1535.) ●
Laufen	38.7 km	11:27:59	00:16:30	09:09 min/km	+01:28 (188.) ●	+02:04 (1225.) ●	+01:56 (1647.) ●
Laufen	41.6 km	11:53:04	00:25:05	08:38 min/km	+02:47 (197.) ●	+03:44 (1294.) ●	+03:24 (1745.) ●
Laufen	41.6 km	11:53:04	04:58:49	07:10 min/km	-28:19 (89.) ●	-16:05 (709.) ●	-19:33 (923.) ●
Total	225.4 km	11:53:04	11:53:04	18.97 km/h	-01:44:56 (48.) ●	-01:26:20 (422.) ●	-01:37:42 (510.) ●

Ges	Sex	Ak	Name	#	AK
439	361	43	Rick Balazs	2933	M50-54	USA	01:21:12	05:55:00	04:11:04	11:39:35
443	365	44	Todd Arjes	2931	M50-54	USA	01:15:06	05:52:17	04:21:50	11:40:08
450	372	45	Glen Coblens	2967	M50-54	USA	01:19:13	06:01:10	04:04:44	11:41:14
491	407	46	Martin Shipley	1145	M50-54	USA	01:20:37	05:46:25	04:29:07	11:49:52
503	417	47	Andrew Christian	363	M50-54	USA	01:16:16	05:12:15	05:09:49	11:51:37
510	422	48	Ilias Konstantopoulos	375	M50-54	CAN	01:10:38	05:33:56	04:58:49	11:53:04
539	443	49	Raul Correa	834	M50-54	USA	01:21:58	05:42:16	04:40:34	11:57:23
546	447	50	Steve Alagna	831	M50-54	USA	01:17:44	06:14:18	04:12:26	11:59:05
554	454	51	John Stadick	3148	M50-54	USA	01:13:03	05:42:57	04:50:26	12:01:18
562	460	52	David Howard	1114	M50-54	USA	01:22:31	05:38:21	04:48:27	12:01:48