Diana Ruderman -
Ironman Arizona 2019

Quick facts

719/135/10Alle/Geschlecht/AK

F50-54Altersklasse

698Startnummer

USANationalität


1:20:59	6:03:52	4:46:30	12:29:38

Vergleiche Diana Ruderman mit anderen Athleten!

698 Ruderman

1168 Threet ×

1730 Lintereur ×

695 Eigen ×

1768 Vogel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:20:59	01:20:59	02:04 min/100m	-12:47 (23.) ●	-09:31 (200.) ●	-06:34 (857.) ●
Wechsel		01:38:01	00:17:02	-	+02:33 (66.) ●	+03:01 (487.) ●	+02:59 (1762.) ●
Radfahren	0.7 km	01:39:33	00:01:32	27.39 km/h	-00:02 (38.) ●	-00:01 (320.) ●	+00:02 (1577.) ●
Radfahren	15.8 km	02:12:32	00:32:59	27.47 km/h	-01:54 (26.) ●	-01:37 (213.) ●	+00:10 (1241.) ●
Radfahren	30.3 km	02:49:32	00:37:00	23.51 km/h	-00:53 (44.) ●	-00:58 (323.) ●	+01:06 (1516.) ●
Radfahren	44.8 km	03:10:23	00:20:51	41.73 km/h	-06:29 (8.) ●	-06:02 (95.) ●	-04:31 (688.) ●
Radfahren	60.2 km	03:37:04	00:26:41	34.63 km/h	-03:12 (12.) ●	-03:19 (102.) ●	-01:36 (812.) ●
Radfahren	75.8 km	04:10:07	00:33:03	28.32 km/h	-03:09 (21.) ●	-02:51 (171.) ●	-01:28 (1022.) ●
Radfahren	90.4 km	04:48:00	00:37:53	23.12 km/h	-01:32 (34.) ●	-01:05 (254.) ●	+01:24 (1316.) ●
Radfahren	104.9 km	05:14:28	00:26:28	32.87 km/h	-01:59 (31.) ●	-01:41 (229.) ●	-00:57 (1005.) ●
Radfahren	119.8 km	05:41:41	00:27:13	32.85 km/h	-03:28 (5.) ●	-03:26 (63.) ●	-02:21 (487.) ●
Radfahren	135.9 km	06:14:17	00:32:36	29.63 km/h	-05:43 (9.) ●	-05:14 (101.) ●	-03:50 (632.) ●
Radfahren	150.6 km	06:48:11	00:33:54	26.02 km/h	-07:46 (2.) ●	-07:01 (61.) ●	-05:29 (375.) ●
Radfahren	165 km	07:10:36	00:22:25	38.54 km/h	-04:07 (14.) ●	-04:01 (104.) ●	-03:01 (621.) ●
Radfahren	179.9 km	07:41:53	00:31:17	28.58 km/h	-07:06 (8.) ●	-06:12 (113.) ●	-05:08 (570.) ●
Radfahren	179.9 km	07:41:53	06:03:52	29.66 km/h	-47:20 (13.) ●	-43:28 (116.) ●	-25:39 (742.) ●
Wechsel		07:43:08	00:01:15	-	±00:00 (14.) ●	-00:01 (149.) ●	-00:02 (430.) ●
Laufen	0.4 km	07:45:53	00:02:45	06:52 min/km	-00:36 (15.) ●	-00:24 (197.) ●	-00:16 (962.) ●
Laufen	0.8 km	07:46:51	00:00:58	02:25 min/km	-00:11 (9.) ●	-00:08 (173.) ●	-00:05 (912.) ●
Laufen	2.5 km	08:01:54	00:15:03	08:51 min/km	-03:38 (7.) ●	-02:36 (142.) ●	-01:43 (770.) ●
Laufen	5.6 km	08:20:42	00:18:48	06:03 min/km	-04:31 (9.) ●	-03:03 (153.) ●	-02:04 (790.) ●
Laufen	7.8 km	08:34:35	00:13:53	06:18 min/km	-03:01 (9.) ●	-02:04 (159.) ●	-01:25 (829.) ●
Laufen	12.2 km	09:02:03	00:27:28	06:14 min/km	-06:13 (8.) ●	-04:18 (156.) ●	-03:07 (795.) ●
Laufen	15.8 km	09:24:34	00:22:31	06:15 min/km	-06:17 (5.) ●	-04:49 (117.) ●	-04:00 (596.) ●
Laufen	17.6 km	09:35:49	00:11:15	06:14 min/km	-03:09 (6.) ●	-02:22 (125.) ●	-02:03 (599.) ●
Laufen	20.2 km	09:54:34	00:18:45	07:12 min/km	-04:15 (11.) ●	-03:02 (156.) ●	-02:37 (685.) ●
Laufen	21.2 km	09:59:03	00:04:29	04:29 min/km	-00:14 (47.) ●	+00:03 (385.) ●	+00:06 (1457.) ●
Laufen	22 km	10:00:07	00:01:04	01:19 min/km	-00:19 (7.) ●	-00:26 (156.) ●	-00:16 (655.) ●
Laufen	23.6 km	10:17:22	00:17:15	10:46 min/km	-04:18 (9.) ●	-03:05 (152.) ●	-02:44 (658.) ●
Laufen	26.7 km	10:39:25	00:22:03	07:06 min/km	-04:51 (13.) ●	-03:14 (182.) ●	-02:46 (767.) ●
Laufen	28.9 km	10:55:39	00:16:14	07:22 min/km	-02:54 (14.) ●	-01:51 (201.) ●	-01:34 (840.) ●
Laufen	33.3 km	11:29:53	00:34:14	07:46 min/km	-03:54 (20.) ●	-01:48 (252.) ●	-01:06 (1053.) ●
Laufen	36.9 km	11:56:20	00:26:27	07:20 min/km	-05:46 (11.) ●	-03:48 (183.) ●	-03:15 (768.) ●
Laufen	38.7 km	12:09:22	00:13:02	07:14 min/km	-03:04 (14.) ●	-01:52 (201.) ●	-01:32 (851.) ●
Laufen	41.6 km	12:29:38	00:20:16	06:59 min/km	-03:55 (14.) ●	-02:19 (241.) ●	-01:25 (1065.) ●
Laufen	41.6 km	12:29:38	04:46:30	06:53 min/km	-01:01:06 (8.) ●	-41:06 (164.) ●	-31:52 (755.) ●
Total	225.4 km	12:29:38	12:29:38	18.04 km/h	-01:58:40 (10.) ●	-01:31:05 (135.) ●	-01:01:08 (719.) ●

Ges	Sex	Ak	Name	#	AK
588	109	5	Lyndsey Clapperton	1680	F50-54	CAN	01:18:28	06:08:30	04:27:31	12:06:45
589	110	6	Karin Gardner	1702	F50-54	USA	01:06:11	05:50:37	05:00:01	12:06:57
597	111	7	Selina Nordberg	931	F50-54	USA	01:37:05	06:22:56	03:52:08	12:08:23
652	123	8	Tami Threet	1168	F50-54	USA	01:22:27	06:03:33	04:41:05	12:17:37
717	134	9	Clare Lintereur	1730	F50-54	USA	01:22:31	06:07:46	04:48:38	12:29:36
719	135	10	Diana Ruderman	698	F50-54	USA	01:20:59	06:03:52	04:46:30	12:29:38
830	162	11	Stefanie Eigen	695	F50-54	USA	01:09:41	06:00:13	05:25:53	12:46:25
880	173	12	Sarah Vogel	1768	F50-54	USA	01:37:40	05:52:24	05:09:24	12:54:07
884	174	13	Kelly McConie	1736	F50-54	USA	01:25:23	06:04:38	05:09:25	12:54:59
901	178	14	Kim Smith	1761	F50-54	USA	01:52:49	05:53:23	04:53:52	12:57:17