Jo Makino -
Ironman Arizona 2019

Quick facts

343/279/49Alle/Geschlecht/AK

M40-44Altersklasse

989Startnummer

USANationalität


1:11:43	5:44:23	4:08:33	11:19:24

Vergleiche Jo Makino mit anderen Athleten!

989 Makino

974 Achondo ×

788 Stevens ×

2541 Stephens ×

1209 McGowan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:11:43	01:11:43	01:50 min/100m	-15:02 (45.) ●	-14:42 (301.) ●	-15:50 (383.) ●
Wechsel		01:25:13	00:13:30	-	-00:26 (140.) ●	-00:34 (808.) ●	-00:33 (1113.) ●
Radfahren	0.7 km	01:26:36	00:01:23	30.36 km/h	-00:03 (111.) ●	-00:05 (638.) ●	-00:07 (740.) ●
Radfahren	15.8 km	01:56:27	00:29:51	30.35 km/h	-01:57 (92.) ●	-02:18 (495.) ●	-02:58 (564.) ●
Radfahren	30.3 km	02:30:51	00:34:24	25.29 km/h	-00:36 (147.) ●	-00:43 (861.) ●	-01:30 (1045.) ●
Radfahren	44.8 km	02:53:37	00:22:46	38.21 km/h	-01:36 (168.) ●	-02:01 (901.) ●	-02:36 (1109.) ●
Radfahren	60.2 km	03:20:15	00:26:38	34.69 km/h	-00:43 (117.) ●	-01:00 (701.) ●	-01:39 (800.) ●
Radfahren	75.8 km	03:52:41	00:32:26	28.86 km/h	-01:30 (123.) ●	-01:33 (730.) ●	-02:05 (861.) ●
Radfahren	90.4 km	04:25:42	00:33:01	26.53 km/h	-02:05 (110.) ●	-02:31 (654.) ●	-03:28 (784.) ●
Radfahren	104.9 km	04:49:44	00:24:02	36.2 km/h	-02:49 (59.) ●	-03:07 (375.) ●	-03:23 (468.) ●
Radfahren	119.8 km	05:15:57	00:26:13	34.1 km/h	-02:52 (48.) ●	-02:56 (259.) ●	-03:21 (296.) ●
Radfahren	135.9 km	05:44:42	00:28:45	33.6 km/h	-07:07 (32.) ●	-07:09 (205.) ●	-07:41 (246.) ●
Radfahren	150.6 km	06:19:14	00:34:32	25.54 km/h	-04:16 (62.) ●	-04:16 (371.) ●	-04:51 (440.) ●
Radfahren	165 km	06:40:03	00:20:49	41.51 km/h	-03:54 (47.) ●	-04:13 (233.) ●	-04:37 (268.) ●
Radfahren	179.9 km	07:09:36	00:29:33	30.25 km/h	-06:17 (51.) ●	-06:28 (307.) ●	-06:52 (380.) ●
Radfahren	179.9 km	07:09:36	05:44:23	31.34 km/h	-35:45 (66.) ●	-38:20 (405.) ●	-45:08 (473.) ●
Wechsel		07:10:51	00:01:15	-	-00:01 (72.) ●	-00:03 (450.) ●	-00:02 (652.) ●
Laufen	0.4 km	07:13:30	00:02:39	06:37 min/km	-00:19 (96.) ●	-00:19 (620.) ●	-00:22 (773.) ●
Laufen	0.8 km	07:14:26	00:00:56	02:20 min/km	-00:05 (98.) ●	-00:06 (593.) ●	-00:07 (725.) ●
Laufen	2.5 km	07:29:06	00:14:40	08:37 min/km	-01:49 (90.) ●	-01:47 (538.) ●	-02:06 (652.) ●
Laufen	5.6 km	07:47:26	00:18:20	05:54 min/km	-02:03 (92.) ●	-02:10 (558.) ●	-02:32 (681.) ●
Laufen	7.8 km	08:00:10	00:12:44	05:47 min/km	-02:19 (70.) ●	-02:19 (397.) ●	-02:34 (488.) ●
Laufen	12.2 km	08:24:59	00:24:49	05:38 min/km	-05:19 (61.) ●	-05:20 (364.) ●	-05:46 (445.) ●
Laufen	15.8 km	08:46:02	00:21:03	05:50 min/km	-05:04 (57.) ●	-05:10 (328.) ●	-05:28 (409.) ●
Laufen	17.6 km	08:56:24	00:10:22	05:45 min/km	-02:51 (50.) ●	-02:49 (307.) ●	-02:56 (384.) ●
Laufen	20.2 km	09:12:55	00:16:31	06:21 min/km	-04:32 (44.) ●	-04:42 (273.) ●	-04:51 (345.) ●
Laufen	21.2 km	09:15:38	00:02:43	02:43 min/km	-01:45 (30.) ●	-01:38 (170.) ●	-01:40 (211.) ●
Laufen	22 km	09:16:35	00:00:57	01:11 min/km	-00:21 (40.) ●	-00:20 (260.) ●	-00:23 (328.) ●
Laufen	23.6 km	09:31:36	00:15:01	09:23 min/km	-04:47 (41.) ●	-04:49 (227.) ●	-04:58 (284.) ●
Laufen	26.7 km	09:50:10	00:18:34	05:59 min/km	-05:56 (39.) ●	-06:04 (219.) ●	-06:15 (284.) ●
Laufen	28.9 km	10:03:36	00:13:26	06:06 min/km	-04:11 (40.) ●	-04:16 (225.) ●	-04:22 (292.) ●
Laufen	33.3 km	10:30:12	00:26:36	06:02 min/km	-08:28 (41.) ●	-08:28 (228.) ●	-08:44 (287.) ●
Laufen	36.9 km	10:51:47	00:21:35	05:59 min/km	-07:50 (32.) ●	-07:54 (182.) ●	-08:07 (230.) ●
Laufen	38.7 km	11:02:37	00:10:50	06:01 min/km	-03:32 (51.) ●	-03:36 (247.) ●	-03:44 (308.) ●
Laufen	41.6 km	11:19:24	00:16:47	05:47 min/km	-04:19 (66.) ●	-04:34 (352.) ●	-04:54 (429.) ●
Laufen	41.6 km	11:19:24	04:08:33	05:58 min/km	-01:05:30 (44.) ●	-01:06:21 (253.) ●	-01:09:49 (318.) ●
Total	225.4 km	11:19:24	11:19:24	19.91 km/h	-01:56:44 (49.) ●	-02:00:00 (279.) ●	-02:11:22 (343.) ●

Ges	Sex	Ak	Name	#	AK
299	247	44	Bernardo Perez	784	M40-44	PER	01:11:59	05:47:53	03:57:30	11:09:02
312	258	45	Jason Baker	490	M40-44	USA	01:06:14	05:41:31	04:15:40	11:12:16
330	269	46	Laurentiu Grigore	2388	M40-44	USA	01:21:25	05:32:55	04:05:45	11:16:50
331	270	47	Daniel Achondo	974	M40-44	PHL	01:21:25	05:23:36	04:19:26	11:17:10
336	275	48	Jason Stevens	788	M40-44	USA	01:05:29	05:45:21	04:19:46	11:18:29
343	279	49	Jo Makino	989	M40-44	USA	01:11:43	05:44:23	04:08:33	11:19:24
370	302	50	Jed Stephens	2541	M40-44	USA	01:14:50	05:34:10	04:23:46	11:25:34
395	322	51	Paul McGowan	1209	M40-44	USA	01:28:03	05:51:42	03:58:57	11:29:56
405	330	52	Leonardo Dambrosio	2356	M40-44	VEN	01:14:27	05:59:21	04:08:53	11:32:41
407	332	53	Matt Archer	977	M40-44	USA	01:28:35	05:39:39	04:16:09	11:33:42