Marcin Polkowski -
Ironman Arizona 2019

Quick facts

1225/958/166Alle/Geschlecht/AK

M40-44Altersklasse

995Startnummer

POLNationalität


1:51:23	6:15:30	5:25:39	13:46:22

Vergleiche Marcin Polkowski mit anderen Athleten!

995 Polkowski

789 Wieczorek ×

2493 Qaqish ×

2569 Wolff ×

2408 Izazaga Garcia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:51:23	01:51:23	02:51 min/100m	+24:38 (262.) ●	+24:58 (1583.) ●	+23:50 (2148.) ●
Wechsel		02:03:58	00:12:35	-	-01:21 (120.) ●	-01:29 (681.) ●	-01:28 (937.) ●
Radfahren	0.7 km	02:05:23	00:01:25	29.65 km/h	-00:01 (132.) ●	-00:03 (786.) ●	-00:05 (922.) ●
Radfahren	15.8 km	02:38:28	00:33:05	27.39 km/h	+01:17 (184.) ●	+00:56 (1044.) ●	+00:16 (1259.) ●
Radfahren	30.3 km	03:08:59	00:30:31	28.51 km/h	-04:29 (44.) ●	-04:36 (234.) ●	-05:23 (271.) ●
Radfahren	44.8 km	03:39:30	00:30:31	28.51 km/h	+06:09 (223.) ●	+05:44 (1304.) ●	+05:09 (1737.) ●
Radfahren	60.2 km	04:06:40	00:27:10	34.01 km/h	-00:11 (141.) ●	-00:28 (838.) ●	-01:07 (972.) ●
Radfahren	75.8 km	04:37:30	00:30:50	30.36 km/h	-03:06 (82.) ●	-03:09 (460.) ●	-03:41 (528.) ●
Radfahren	90.4 km	05:13:09	00:35:39	24.57 km/h	+00:33 (143.) ●	+00:07 (864.) ●	-00:50 (1052.) ●
Radfahren	104.9 km	05:38:25	00:25:16	34.43 km/h	-01:35 (101.) ●	-01:53 (579.) ●	-02:09 (742.) ●
Radfahren	119.8 km	06:07:16	00:28:51	30.99 km/h	-00:14 (141.) ●	-00:18 (846.) ●	-00:43 (993.) ●
Radfahren	135.9 km	06:42:10	00:34:54	27.68 km/h	-00:58 (135.) ●	-01:00 (791.) ●	-01:32 (964.) ●
Radfahren	150.6 km	07:20:20	00:38:10	23.11 km/h	-00:38 (126.) ●	-00:38 (755.) ●	-01:13 (923.) ●
Radfahren	165 km	07:44:32	00:24:12	35.7 km/h	-00:31 (149.) ●	-00:50 (824.) ●	-01:14 (1015.) ●
Radfahren	179.9 km	08:19:28	00:34:56	25.59 km/h	-00:54 (129.) ●	-01:05 (791.) ●	-01:29 (1012.) ●
Radfahren	179.9 km	08:19:28	06:15:30	28.75 km/h	-04:38 (127.) ●	-07:13 (776.) ●	-14:01 (928.) ●
Wechsel		08:20:43	00:01:15	-	-00:01 (78.) ●	-00:03 (456.) ●	-00:02 (658.) ●
Laufen	0.4 km	08:23:45	00:03:02	07:35 min/km	+00:04 (180.) ●	+00:04 (1084.) ●	+00:01 (1412.) ●
Laufen	0.8 km	08:24:57	00:01:12	03:00 min/km	+00:11 (235.) ●	+00:10 (1385.) ●	+00:09 (1827.) ●
Laufen	2.5 km	08:42:20	00:17:23	10:13 min/km	+00:54 (179.) ●	+00:56 (1131.) ●	+00:37 (1442.) ●
Laufen	5.6 km	09:06:32	00:24:12	07:48 min/km	+03:49 (231.) ●	+03:42 (1377.) ●	+03:20 (1840.) ●
Laufen	7.8 km	09:23:41	00:17:09	07:47 min/km	+02:06 (211.) ●	+02:06 (1293.) ●	+01:51 (1710.) ●
Laufen	12.2 km	09:56:18	00:32:37	07:24 min/km	+02:29 (184.) ●	+02:28 (1119.) ●	+02:02 (1468.) ●
Laufen	15.8 km	10:26:05	00:29:47	08:16 min/km	+03:40 (210.) ●	+03:34 (1218.) ●	+03:16 (1635.) ●
Laufen	17.6 km	10:40:16	00:14:11	07:52 min/km	+00:58 (183.) ●	+01:00 (1104.) ●	+00:53 (1475.) ●
Laufen	20.2 km	11:03:16	00:23:00	08:50 min/km	+01:57 (185.) ●	+01:47 (1123.) ●	+01:38 (1505.) ●
Laufen	21.2 km	11:07:23	00:04:07	04:07 min/km	-00:21 (144.) ●	-00:14 (915.) ●	-00:16 (1225.) ●
Laufen	22 km	11:08:42	00:01:19	01:38 min/km	+00:01 (161.) ●	+00:02 (991.) ●	-00:01 (1316.) ●
Laufen	23.6 km	11:27:44	00:19:02	11:53 min/km	-00:46 (122.) ●	-00:48 (737.) ●	-00:57 (990.) ●
Laufen	26.7 km	11:52:10	00:24:26	07:52 min/km	-00:04 (142.) ●	-00:12 (836.) ●	-00:23 (1113.) ●
Laufen	28.9 km	12:11:04	00:18:54	08:35 min/km	+01:17 (174.) ●	+01:12 (1059.) ●	+01:06 (1418.) ●
Laufen	33.3 km	12:43:07	00:32:03	07:17 min/km	-03:01 (107.) ●	-03:01 (626.) ●	-03:17 (814.) ●
Laufen	36.9 km	13:11:52	00:28:45	07:59 min/km	-00:40 (132.) ●	-00:44 (787.) ●	-00:57 (1046.) ●
Laufen	38.7 km	13:26:16	00:14:24	07:59 min/km	+00:02 (152.) ●	-00:02 (898.) ●	-00:10 (1189.) ●
Laufen	41.6 km	13:46:22	00:20:06	06:55 min/km	-01:00 (138.) ●	-01:15 (798.) ●	-01:35 (1029.) ●
Laufen	41.6 km	13:46:22	05:25:39	07:49 min/km	+11:36 (158.) ●	+10:45 (960.) ●	+07:17 (1263.) ●
Total	225.4 km	13:46:22	13:46:22	16.37 km/h	+30:14 (166.) ●	+26:58 (958.) ●	+15:36 (1225.) ●

Ges	Sex	Ak	Name	#	AK
1186	928	161	Christopher Lake	2429	M40-44	USA	01:07:47	06:37:50	05:43:44	13:41:51
1205	942	162	Keith Debuque	2359	M40-44	USA	01:42:12	06:26:40	05:15:03	13:44:03
1207	944	163	Dale Butterworth	2337	M40-44	USA	01:29:47	06:01:20	05:54:21	13:44:12
1208	945	164	Michael Wieczorek	789	M40-44	USA	01:26:38	06:36:57	05:25:26	13:44:19
1220	953	165	Clement Qaqish	2493	M40-44	CAN	01:40:28	06:07:22	05:42:57	13:45:41
1225	958	166	Marcin Polkowski	995	M40-44	POL	01:51:23	06:15:30	05:25:39	13:46:22
1243	969	167	Joe Wolff	2569	M40-44	USA	01:36:14	06:05:34	05:51:18	13:49:33
1259	979	168	Jose Raul Izazaga Garcia	2408	M40-44	MEX	01:40:25	06:31:03	05:30:37	13:52:21
1275	989	169	Matthew Burke	980	M40-44	USA	01:34:20	06:30:48	05:34:03	13:53:50
1283	997	170	Travis Cooper	1153	M40-44	USA	01:10:03	06:25:52	06:08:31	13:54:40