Lilian Iskandar -
Ironman Cozumel 2019
Quick facts
461/110/14Alle/Geschlecht/AK
F40-44Altersklasse
372Startnummer
USANationalität
1:06:33 | 5:48:48 | 4:39:51 | 11:50:47 |
Vergleiche Lilian Iskandar mit anderen Athleten!
372 Iskandar
1899 Velasco Hernandez ×
1595 Crossman ×
639 Trejo ×
1659 Saldaña Vicente ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:06:33 | 01:06:33 | 01:42 min/100m | -08:24 (15.) ● | -06:09 (123.) ● | -04:35 (566.) ● |
Wechsel | 01:15:26 | 00:08:53 | - | -00:43 (35.) ● | +00:19 (230.) ● | +00:05 (875.) ● | |
Radfahren | 39.4 km | 02:27:28 | 01:12:02 | 32.82 km/h | -07:24 (13.) ● | -07:03 (89.) ● | -03:48 (545.) ● |
Radfahren | 55.6 km | 02:58:15 | 00:30:47 | 31.58 km/h | -02:44 (20.) ● | -02:26 (120.) ● | -00:58 (693.) ● |
Radfahren | 103 km | 04:26:46 | 01:28:31 | 32.13 km/h | -13:30 (10.) ● | -12:07 (89.) ● | -08:00 (490.) ● |
Radfahren | 118.9 km | 04:58:42 | 00:31:56 | 29.87 km/h | -02:39 (17.) ● | -02:51 (102.) ● | -01:53 (553.) ● |
Radfahren | 166.2 km | 06:31:51 | 01:33:09 | 30.47 km/h | -11:05 (14.) ● | -09:17 (103.) ● | -06:50 (498.) ● |
Radfahren | 182.3 km | 07:04:14 | 00:32:23 | 29.83 km/h | -02:35 (18.) ● | -02:28 (113.) ● | -01:42 (558.) ● |
Radfahren | 182.3 km | 07:04:14 | 05:48:48 | 31.36 km/h | -39:57 (14.) ● | -36:12 (94.) ● | -23:11 (499.) ● |
Wechsel | 07:10:56 | 00:06:42 | - | -01:21 (29.) ● | -00:17 (212.) ● | -00:39 (804.) ● | |
Laufen | 7 km | 07:50:49 | 00:39:53 | 05:41 min/km | -08:08 (15.) ● | -07:47 (88.) ● | -06:52 (419.) ● |
Laufen | 14 km | 08:33:34 | 00:42:45 | 06:06 min/km | -07:31 (21.) ● | -06:23 (110.) ● | -06:16 (454.) ● |
Laufen | 21 km | 09:20:39 | 00:47:05 | 06:43 min/km | -07:12 (22.) ● | -05:17 (134.) ● | -05:27 (514.) ● |
Laufen | 28 km | 10:10:23 | 00:49:44 | 07:06 min/km | -06:19 (22.) ● | -04:07 (152.) ● | -04:24 (576.) ● |
Laufen | 35 km | 11:01:50 | 00:51:27 | 07:21 min/km | -06:35 (21.) ● | -04:21 (150.) ● | -04:56 (565.) ● |
Laufen | 42.2 km | 11:50:47 | 00:48:57 | 06:47 min/km | -07:26 (16.) ● | -06:20 (129.) ● | -06:57 (519.) ● |
Laufen | 42.2 km | 11:50:47 | 04:39:51 | 06:37 min/km | -43:11 (17.) ● | -34:15 (124.) ● | -34:52 (485.) ● |
Total | 228.4 km | 11:50:47 | 11:50:47 | 19.28 km/h | -01:33:36 (14.) ● | -01:16:34 (110.) ● | -01:03:12 (461.) ● |