Mirna Pokas -
Ironman Cozumel 2019
Quick facts
580/141/26Alle/Geschlecht/AK
F35-39Altersklasse
409Startnummer
HRVNationalität
1:27:16 | 6:05:08 | 4:34:24 | 12:16:29 |
Vergleiche Mirna Pokas mit anderen Athleten!
409 Pokas
1669 Skorianz ×
1158 Chechelska ×
721 Fischer ×
1747 Artavia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:27:16 | 01:27:16 | 02:14 min/100m | +15:06 (56.) ● | +14:34 (338.) ● | +16:08 (1379.) ● |
Wechsel | 01:33:40 | 00:06:24 | - | -02:04 (24.) ● | -02:10 (136.) ● | -02:24 (453.) ● | |
Radfahren | 39.4 km | 02:52:11 | 01:18:31 | 30.11 km/h | -00:38 (36.) ● | -00:34 (205.) ● | +02:41 (1008.) ● |
Radfahren | 55.6 km | 03:25:14 | 00:33:03 | 29.41 km/h | -00:04 (39.) ● | -00:10 (213.) ● | +01:18 (1023.) ● |
Radfahren | 103 km | 04:58:38 | 01:33:24 | 30.45 km/h | -06:20 (23.) ● | -07:14 (138.) ● | -03:07 (711.) ● |
Radfahren | 118.9 km | 05:31:25 | 00:32:47 | 29.1 km/h | -02:03 (21.) ● | -02:00 (134.) ● | -01:02 (667.) ● |
Radfahren | 166.2 km | 07:06:11 | 01:34:46 | 29.95 km/h | -06:36 (21.) ● | -07:40 (117.) ● | -05:13 (564.) ● |
Radfahren | 182.3 km | 07:38:48 | 00:32:37 | 29.62 km/h | -02:09 (22.) ● | -02:14 (119.) ● | -01:28 (584.) ● |
Radfahren | 182.3 km | 07:38:48 | 06:05:08 | 29.96 km/h | -17:50 (26.) ● | -19:52 (144.) ● | -06:51 (716.) ● |
Wechsel | 07:42:05 | 00:03:17 | - | -03:55 (14.) ● | -03:42 (63.) ● | -04:04 (196.) ● | |
Laufen | 7 km | 08:24:28 | 00:42:23 | 06:03 min/km | -05:53 (23.) ● | -05:17 (127.) ● | -04:22 (571.) ● |
Laufen | 14 km | 09:07:48 | 00:43:20 | 06:11 min/km | -06:10 (19.) ● | -05:48 (118.) ● | -05:41 (489.) ● |
Laufen | 21 km | 09:53:38 | 00:45:50 | 06:32 min/km | -06:22 (20.) ● | -06:32 (113.) ● | -06:42 (455.) ● |
Laufen | 28 km | 10:41:14 | 00:47:36 | 06:48 min/km | -06:06 (21.) ● | -06:15 (129.) ● | -06:32 (475.) ● |
Laufen | 35 km | 11:29:38 | 00:48:24 | 06:54 min/km | -06:59 (19.) ● | -07:24 (117.) ● | -07:59 (430.) ● |
Laufen | 42.2 km | 12:16:29 | 00:46:51 | 06:30 min/km | -07:52 (18.) ● | -08:26 (112.) ● | -09:03 (429.) ● |
Laufen | 42.2 km | 12:16:29 | 04:34:24 | 06:30 min/km | -39:22 (19.) ● | -39:42 (116.) ● | -40:19 (447.) ● |
Total | 228.4 km | 12:16:29 | 12:16:29 | 18.61 km/h | -48:05 (26.) ● | -50:52 (141.) ● | -37:30 (580.) ● |