April Koukis -
Ironman 70.3 Ohio 2017
Quick facts
1053/281/53Alle/Geschlecht/AK
F35-39Altersklasse
1632Startnummer
USANationalität
41:35 | 3:13:18 | 2:28:41 | 6:31:22 |
Vergleiche April Koukis mit anderen Athleten!
1632 Koukis
1633 Lannan ×
1588 Beck ×
277 Rivers ×
1612 Garland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:35 | 00:41:35 | 02:11 min/100m | -03:59 (25.) ● | -04:35 (184.) ● | -02:50 (682.) ● |
Wechsel | 00:45:25 | 00:03:50 | - | -01:54 (17.) ● | -02:00 (81.) ● | -02:02 (336.) ● | |
Radfahren | 36.1 km | 02:06:07 | 01:20:42 | 26.84 km/h | +01:16 (61.) ● | +00:36 (333.) ● | +05:49 (1229.) ● |
Radfahren | 72.7 km | 03:19:59 | 01:13:52 | 29.73 km/h | +02:05 (67.) ● | +01:16 (363.) ● | +05:26 (1269.) ● |
Radfahren | 90.1 km | 03:58:43 | 00:38:44 | 26.95 km/h | +01:12 (67.) ● | +01:21 (398.) ● | +03:27 (1333.) ● |
Radfahren | 90.1 km | 03:58:43 | 03:13:18 | 27.97 km/h | +04:33 (62.) ● | +03:13 (355.) ● | +14:42 (1262.) ● |
Wechsel | 04:02:41 | 00:03:58 | - | -00:40 (47.) ● | -00:48 (246.) ● | -00:37 (831.) ● | |
Laufen | 5.9 km | 04:41:41 | 00:39:00 | 06:36 min/km | +00:50 (63.) ● | -01:01 (306.) ● | +01:38 (1055.) ● |
Laufen | 10.2 km | 05:12:46 | 00:31:05 | 07:13 min/km | +00:28 (60.) ● | -00:50 (282.) ● | +00:38 (955.) ● |
Laufen | 14.3 km | 05:40:48 | 00:28:02 | 06:50 min/km | -00:33 (55.) ● | -01:52 (247.) ● | -00:35 (850.) ● |
Laufen | 18.6 km | 06:12:22 | 00:31:34 | 07:20 min/km | -00:05 (55.) ● | -01:40 (250.) ● | -00:30 (843.) ● |
Laufen | 21.1 km | 06:30:04 | 00:17:42 | 07:04 min/km | +00:27 (61.) ● | -00:36 (282.) ● | +00:03 (928.) ● |
Laufen | 21.4 km | 06:31:22 | 00:01:18 | 04:20 min/km | -00:09 (47.) ● | -00:12 (193.) ● | -00:14 (716.) ● |
Laufen | 21.4 km | 06:31:22 | 02:28:41 | 06:56 min/km | +00:58 (60.) ● | -06:11 (268.) ● | +01:00 (909.) ● |
Total | 113.4 km | 06:31:22 | 06:31:22 | 17.39 km/h | -01:02 (53.) ● | -10:21 (281.) ● | +10:13 (1053.) ● |