Nick Holnaider -
Ironman 70.3 Ohio 2017
Quick facts
1599/1096/119Alle/Geschlecht/AK
M30-34Altersklasse
1831Startnummer
USANationalität
1:04:11 | 2:57:54 | 3:20:30 | 7:36:39 |
Vergleiche Nick Holnaider mit anderen Athleten!
1831 Holnaider
1891 Tiemeier ×
1839 Jones ×
1845 Kulp ×
1886 Slagle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:04:11 | 01:04:11 | 03:22 min/100m | +21:57 (121.) ● | +20:45 (1041.) ● | +19:46 (1622.) ● |
Wechsel | 01:12:27 | 00:08:16 | - | +02:45 (115.) ● | +02:22 (965.) ● | +02:24 (1499.) ● | |
Radfahren | 36.1 km | 02:28:41 | 01:16:14 | 28.41 km/h | +03:15 (79.) ● | +04:16 (755.) ● | +01:21 (971.) ● |
Radfahren | 72.7 km | 03:35:28 | 01:06:47 | 32.88 km/h | +01:11 (72.) ● | +00:40 (641.) ● | -01:39 (813.) ● |
Radfahren | 90.1 km | 04:10:21 | 00:34:53 | 29.93 km/h | +00:43 (75.) ● | +00:46 (709.) ● | -00:24 (922.) ● |
Radfahren | 90.1 km | 04:10:21 | 02:57:54 | 30.39 km/h | +05:09 (77.) ● | +05:42 (700.) ● | -00:42 (891.) ● |
Wechsel | 04:16:09 | 00:05:48 | - | +01:38 (111.) ● | +01:19 (914.) ● | +01:13 (1395.) ● | |
Laufen | 5.9 km | 05:10:27 | 00:54:18 | 09:12 min/km | +19:53 (125.) ● | +18:24 (1044.) ● | +16:56 (1609.) ● |
Laufen | 10.2 km | 05:50:12 | 00:39:45 | 09:14 min/km | +10:54 (119.) ● | +10:06 (992.) ● | +09:18 (1522.) ● |
Laufen | 14.3 km | 06:29:51 | 00:39:39 | 09:40 min/km | +12:40 (123.) ● | +11:45 (1031.) ● | +11:02 (1598.) ● |
Laufen | 18.6 km | 07:13:29 | 00:43:38 | 10:08 min/km | +12:50 (122.) ● | +12:13 (1018.) ● | +11:34 (1581.) ● |
Laufen | 21.1 km | 07:35:22 | 00:21:53 | 08:45 min/km | +05:04 (115.) ● | +04:36 (950.) ● | +04:14 (1451.) ● |
Laufen | 21.4 km | 07:36:39 | 00:01:17 | 04:16 min/km | -00:14 (72.) ● | -00:16 (509.) ● | -00:15 (697.) ● |
Laufen | 21.4 km | 07:36:39 | 03:20:30 | 09:22 min/km | +01:01:07 (124.) ● | +56:48 (1029.) ● | +52:49 (1589.) ● |
Total | 113.4 km | 07:36:39 | 07:36:39 | 14.9 km/h | +01:32:36 (119.) ● | +01:26:56 (1096.) ● | +01:15:30 (1599.) ● |