Laura Helman -
Ironman 70.3 Ohio 2017
Quick facts
1276/358/66Alle/Geschlecht/AK
F40-44Altersklasse
2128Startnummer
USANationalität
49:57 | 3:14:52 | 2:41:07 | 6:54:03 |
Vergleiche Laura Helman mit anderen Athleten!
2128 Helman
1548 Palmer ×
1521 Knight ×
1513 Himmelrick ×
1481 Brock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:57 | 00:49:57 | 02:37 min/100m | +03:48 (77.) ● | +03:47 (419.) ● | +05:32 (1286.) ● |
Wechsel | 00:54:54 | 00:04:57 | - | -00:48 (46.) ● | -00:53 (255.) ● | -00:55 (748.) ● | |
Radfahren | 36.1 km | 02:17:56 | 01:23:02 | 26.09 km/h | +02:09 (70.) ● | +02:56 (385.) ● | +08:09 (1337.) ● |
Radfahren | 72.7 km | 03:32:37 | 01:14:41 | 29.4 km/h | +01:14 (67.) ● | +02:05 (384.) ● | +06:15 (1318.) ● |
Radfahren | 90.1 km | 04:09:46 | 00:37:09 | 28.1 km/h | -00:35 (62.) ● | -00:14 (333.) ● | +01:52 (1182.) ● |
Radfahren | 90.1 km | 04:09:46 | 03:14:52 | 27.74 km/h | +02:48 (64.) ● | +04:47 (369.) ● | +16:16 (1300.) ● |
Wechsel | 04:12:56 | 00:03:10 | - | -01:44 (21.) ● | -01:36 (124.) ● | -01:25 (505.) ● | |
Laufen | 5.9 km | 04:51:53 | 00:38:57 | 06:36 min/km | -01:36 (51.) ● | -01:04 (303.) ● | +01:35 (1049.) ● |
Laufen | 10.2 km | 05:23:00 | 00:31:07 | 07:14 min/km | -01:23 (49.) ● | -00:48 (285.) ● | +00:40 (961.) ● |
Laufen | 14.3 km | 05:55:14 | 00:32:14 | 07:51 min/km | +01:52 (75.) ● | +02:20 (398.) ● | +03:37 (1221.) ● |
Laufen | 18.6 km | 06:31:37 | 00:36:23 | 08:27 min/km | +02:34 (72.) ● | +03:09 (412.) ● | +04:19 (1228.) ● |
Laufen | 21.1 km | 06:52:28 | 00:20:51 | 08:20 min/km | +02:10 (88.) ● | +02:33 (463.) ● | +03:12 (1353.) ● |
Laufen | 21.4 km | 06:54:03 | 00:01:35 | 05:16 min/km | -00:01 (86.) ● | +00:05 (476.) ● | +00:03 (1372.) ● |
Laufen | 21.4 km | 06:54:03 | 02:41:07 | 07:31 min/km | +03:36 (63.) ● | +06:15 (359.) ● | +13:26 (1149.) ● |
Total | 113.4 km | 06:54:03 | 06:54:03 | 16.43 km/h | +07:40 (66.) ● | +12:20 (358.) ● | +32:54 (1276.) ● |