John Dignam -
Ironman 70.3 Western Sydney 2019
Quick facts
1241/910/71Alle/Geschlecht/AK
M50-54Altersklasse
1321Startnummer
AustraliaNationalität
38:55 | 3:29:12 | 2:17:57 | 6:40:41 |
Vergleiche John Dignam mit anderen Athleten!
1321 Dignam
1362 Young ×
1346 Oman ×
1357 Thomas ×
1313 Cheng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:55 | 00:38:55 | 02:02 min/100m | +01:23 (48.) ● | +01:21 (611.) ● | +00:52 (816.) ● |
Wechsel | 00:47:06 | 00:08:11 | - | +04:31 (77.) ● | +04:47 (968.) ● | +04:50 (1355.) ● | |
Radfahren | 23.6 km | 01:41:30 | 00:54:24 | 26.03 km/h | +09:20 (76.) ● | +09:58 (948.) ● | +09:00 (1286.) ● |
Radfahren | 44 km | 02:28:31 | 00:47:01 | 26.03 km/h | +10:43 (78.) ● | +10:49 (962.) ● | +09:58 (1329.) ● |
Radfahren | 66.7 km | 03:26:20 | 00:57:49 | 23.56 km/h | +13:43 (75.) ● | +13:48 (960.) ● | +12:39 (1319.) ● |
Radfahren | 90 km | 04:16:18 | 00:49:58 | 27.98 km/h | +09:02 (76.) ● | +09:42 (947.) ● | +08:53 (1289.) ● |
Radfahren | 90 km | 04:16:18 | 03:29:12 | 25.81 km/h | +42:48 (77.) ● | +44:17 (961.) ● | +40:30 (1312.) ● |
Wechsel | 04:22:44 | 00:06:26 | - | +02:55 (71.) ● | +03:21 (943.) ● | +03:23 (1316.) ● | |
Laufen | 6.6 km | 05:08:03 | 00:45:19 | 06:51 min/km | +09:02 (70.) ● | +11:25 (924.) ● | +10:33 (1271.) ● |
Laufen | 11.1 km | 05:35:55 | 00:27:52 | 06:11 min/km | +02:30 (61.) ● | +04:16 (820.) ● | +03:41 (1113.) ● |
Laufen | 14 km | 05:54:11 | 00:18:16 | 06:17 min/km | +00:44 (55.) ● | +01:58 (766.) ● | +01:35 (1015.) ● |
Laufen | 16.8 km | 06:14:02 | 00:19:51 | 07:05 min/km | +01:15 (57.) ● | +02:32 (780.) ● | +02:05 (1044.) ● |
Laufen | 19.8 km | 06:32:45 | 00:18:43 | 06:14 min/km | +00:47 (54.) ● | +01:53 (737.) ● | +01:29 (982.) ● |
Laufen | 21.1 km | 06:40:41 | 00:07:56 | 06:06 min/km | +00:05 (53.) ● | +00:33 (715.) ● | +00:22 (933.) ● |
Laufen | 21.1 km | 06:40:41 | 02:17:57 | 06:32 min/km | +14:23 (62.) ● | +22:37 (828.) ● | +19:45 (1126.) ● |
Total | 113 km | 06:40:41 | 06:40:41 | 16.92 km/h | +01:06:00 (71.) ● | +01:16:23 (910.) ● | +01:09:20 (1241.) ● |