John Puz -
Ironman 70.3 Western Sydney 2019
Quick facts
585/476/16Alle/Geschlecht/AK
M55-59Altersklasse
1415Startnummer
AustraliaNationalität
40:21 | 2:41:25 | 1:45:12 | 5:16:30 |
Vergleiche John Puz mit anderen Athleten!
1415 Puz
1407 Kirby ×
226 Taylor ×
319 Walker ×
1423 Trantor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | +01:01 (31.) ● | +02:47 (679.) ● | +02:18 (909.) ● |
Wechsel | 00:46:29 | 00:06:08 | - | +02:29 (44.) ● | +02:44 (923.) ● | +02:47 (1296.) ● | |
Radfahren | 23.6 km | 01:32:13 | 00:45:44 | 30.96 km/h | -00:34 (22.) ● | +01:18 (621.) ● | +00:20 (765.) ● |
Radfahren | 44 km | 02:06:21 | 00:34:08 | 35.86 km/h | -03:03 (11.) ● | -02:04 (340.) ● | -02:55 (389.) ● |
Radfahren | 66.7 km | 02:50:22 | 00:44:01 | 30.94 km/h | -01:57 (21.) ● | ±00:00 (522.) ● | -01:09 (635.) ● |
Radfahren | 90 km | 03:27:54 | 00:37:32 | 37.25 km/h | -04:47 (6.) ● | -02:44 (303.) ● | -03:33 (350.) ● |
Radfahren | 90 km | 03:27:54 | 02:41:25 | 33.45 km/h | -10:21 (17.) ● | -03:30 (462.) ● | -07:17 (550.) ● |
Wechsel | 03:31:18 | 00:03:24 | - | -00:06 (24.) ● | +00:19 (661.) ● | +00:21 (941.) ● | |
Laufen | 6.6 km | 04:04:38 | 00:33:20 | 05:03 min/km | -03:16 (18.) ● | -00:34 (540.) ● | -01:26 (664.) ● |
Laufen | 11.1 km | 04:26:42 | 00:22:04 | 04:54 min/km | -03:30 (12.) ● | -01:32 (435.) ● | -02:07 (529.) ● |
Laufen | 14 km | 04:40:59 | 00:14:17 | 04:55 min/km | -03:32 (5.) ● | -02:01 (316.) ● | -02:24 (382.) ● |
Laufen | 16.8 km | 04:55:53 | 00:14:54 | 05:19 min/km | -03:59 (7.) ● | -02:25 (303.) ● | -02:52 (363.) ● |
Laufen | 19.8 km | 05:10:16 | 00:14:23 | 04:47 min/km | -04:22 (5.) ● | -02:27 (293.) ● | -02:51 (353.) ● |
Laufen | 21.1 km | 05:16:30 | 00:06:14 | 04:47 min/km | -02:00 (4.) ● | -01:09 (239.) ● | -01:20 (273.) ● |
Laufen | 21.1 km | 05:16:30 | 01:45:12 | 04:59 min/km | -20:39 (9.) ● | -10:08 (387.) ● | -13:00 (473.) ● |
Total | 113 km | 05:16:30 | 05:16:30 | 21.42 km/h | -27:36 (16.) ● | -07:48 (476.) ● | -14:51 (585.) ● |