John Shiels -
Ironman 70.3 Western Sydney 2019
Quick facts
70/67/17Alle/Geschlecht/AK
M35-39Altersklasse
166Startnummer
AustraliaNationalität
31:24 | 2:17:41 | 1:30:50 | 4:23:21 |
Vergleiche John Shiels mit anderen Athleten!
166 Shiels
768 Bulters ×
1594 Woodford ×
802 Furmston ×
1605 Seaton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:24 | 00:31:24 | 01:39 min/100m | -06:29 (32.) ● | -06:10 (177.) ● | -06:39 (224.) ● |
Wechsel | 00:33:38 | 00:02:14 | - | -01:09 (34.) ● | -01:10 (220.) ● | -01:07 (320.) ● | |
Radfahren | 23.6 km | 01:09:04 | 00:35:26 | 39.96 km/h | -08:38 (2.) ● | -09:00 (8.) ● | -09:58 (9.) ● |
Radfahren | 44 km | 01:39:41 | 00:30:37 | 39.98 km/h | -05:39 (12.) ● | -05:35 (83.) ● | -06:26 (89.) ● |
Radfahren | 66.7 km | 02:15:02 | 00:35:21 | 38.53 km/h | -08:10 (16.) ● | -08:40 (57.) ● | -09:49 (60.) ● |
Radfahren | 90 km | 02:51:19 | 00:36:17 | 38.53 km/h | -03:46 (35.) ● | -03:59 (201.) ● | -04:48 (225.) ● |
Radfahren | 90 km | 02:51:19 | 02:17:41 | 39.22 km/h | -26:13 (11.) ● | -27:14 (43.) ● | -31:01 (44.) ● |
Wechsel | 02:52:31 | 00:01:12 | - | -01:57 (3.) ● | -01:53 (26.) ● | -01:51 (50.) ● | |
Laufen | 6.6 km | 03:20:07 | 00:27:36 | 04:10 min/km | -05:54 (20.) ● | -06:18 (112.) ● | -07:10 (121.) ● |
Laufen | 11.1 km | 03:38:41 | 00:18:34 | 04:07 min/km | -04:54 (14.) ● | -05:02 (94.) ● | -05:37 (97.) ● |
Laufen | 14 km | 03:51:12 | 00:12:31 | 04:18 min/km | -03:40 (13.) ● | -03:47 (79.) ● | -04:10 (83.) ● |
Laufen | 16.8 km | 04:04:30 | 00:13:18 | 04:44 min/km | -03:52 (17.) ● | -04:01 (96.) ● | -04:28 (102.) ● |
Laufen | 19.8 km | 04:17:28 | 00:12:58 | 04:19 min/km | -03:44 (23.) ● | -03:52 (115.) ● | -04:16 (122.) ● |
Laufen | 21.1 km | 04:23:21 | 00:05:53 | 04:31 min/km | -01:27 (26.) ● | -01:30 (137.) ● | -01:41 (147.) ● |
Laufen | 21.1 km | 04:23:21 | 01:30:50 | 04:18 min/km | -23:31 (17.) ● | -24:30 (97.) ● | -27:22 (101.) ● |
Total | 113 km | 04:23:21 | 04:23:21 | 25.75 km/h | -59:19 (17.) ● | -01:00:57 (67.) ● | -01:08:00 (70.) ● |