Shannon Lum -
Ironman 70.3 Western Sydney 2019
Quick facts
98/91/9Alle/Geschlecht/AK
M45-49Altersklasse
199Startnummer
AustraliaNationalität
30:08 | 2:22:13 | 1:33:26 | 4:29:05 |
Vergleiche Shannon Lum mit anderen Athleten!
199 Lum
1231 Rossi ×
1535 Krone ×
1189 Gray ×
123 Bond ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:08 | 00:30:08 | 01:35 min/100m | -07:17 (13.) ● | -07:26 (124.) ● | -07:55 (151.) ● |
Wechsel | 00:32:07 | 00:01:59 | - | -01:23 (20.) ● | -01:25 (146.) ● | -01:22 (213.) ● | |
Radfahren | 23.6 km | 01:09:33 | 00:37:26 | 37.83 km/h | -06:30 (7.) ● | -07:00 (53.) ● | -07:58 (56.) ● |
Radfahren | 44 km | 01:41:55 | 00:32:22 | 37.82 km/h | -03:34 (27.) ● | -03:50 (193.) ● | -04:41 (212.) ● |
Radfahren | 66.7 km | 02:20:20 | 00:38:25 | 35.45 km/h | -05:41 (9.) ● | -05:36 (184.) ● | -06:45 (201.) ● |
Radfahren | 90 km | 02:54:20 | 00:34:00 | 41.12 km/h | -04:55 (13.) ● | -06:16 (66.) ● | -07:05 (72.) ● |
Radfahren | 90 km | 02:54:20 | 02:22:13 | 37.97 km/h | -20:40 (10.) ● | -22:42 (96.) ● | -26:29 (101.) ● |
Wechsel | 02:55:39 | 00:01:19 | - | -01:49 (2.) ● | -01:46 (44.) ● | -01:44 (80.) ● | |
Laufen | 6.6 km | 03:22:58 | 00:27:19 | 04:08 min/km | -07:22 (8.) ● | -06:35 (99.) ● | -07:27 (105.) ● |
Laufen | 11.1 km | 03:41:52 | 00:18:54 | 04:12 min/km | -05:11 (11.) ● | -04:42 (114.) ● | -05:17 (123.) ● |
Laufen | 14 km | 03:55:09 | 00:13:17 | 04:34 min/km | -03:18 (18.) ● | -03:01 (170.) ● | -03:24 (187.) ● |
Laufen | 16.8 km | 04:08:56 | 00:13:47 | 04:55 min/km | -03:46 (19.) ● | -03:32 (156.) ● | -03:59 (171.) ● |
Laufen | 19.8 km | 04:22:42 | 00:13:46 | 04:35 min/km | -03:15 (26.) ● | -03:04 (213.) ● | -03:28 (241.) ● |
Laufen | 21.1 km | 04:29:05 | 00:06:23 | 04:54 min/km | -01:02 (38.) ● | -01:00 (289.) ● | -01:11 (336.) ● |
Laufen | 21.1 km | 04:29:05 | 01:33:26 | 04:25 min/km | -23:54 (15.) ● | -21:54 (141.) ● | -24:46 (152.) ● |
Total | 113 km | 04:29:05 | 04:29:05 | 25.2 km/h | -55:03 (9.) ● | -55:13 (91.) ● | -01:02:16 (98.) ● |