Team All Pain No Gain -
Ironman 70.3 Western Sydney 2019
Quick facts
476/9/9Alle/Geschlecht/AK
XRELAYAltersklasse
2038Startnummer
AustraliaNationalität
32:10 | 2:58:22 | 1:33:58 | 5:07:43 |
Vergleiche Team All Pain No Gain mit anderen Athleten!
2038 All Pain No Gain
2076 Elite Muscle Health ×
2075 Dtr ×
2070 Tsp ×
2044 Hall/Gordon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:10 | 00:32:10 | 01:41 min/100m | -07:17 (7.) ● | -05:53 (286.) ● |
Wechsel | 00:34:15 | 00:02:05 | - | -00:18 (22.) ● | -01:16 (260.) ● | |
Radfahren | 23.6 km | 01:22:02 | 00:47:47 | 29.63 km/h | +00:19 (22.) ● | +02:23 (977.) ● |
Radfahren | 44 km | 02:03:20 | 00:41:18 | 29.64 km/h | +02:17 (28.) ● | +04:15 (1148.) ● |
Radfahren | 66.7 km | 02:51:06 | 00:47:46 | 28.51 km/h | +00:50 (22.) ● | +02:36 (951.) ● |
Radfahren | 90 km | 03:32:37 | 00:41:31 | 33.67 km/h | -00:36 (19.) ● | +00:26 (794.) ● |
Radfahren | 90 km | 03:32:37 | 02:58:22 | 30.27 km/h | +02:50 (22.) ● | +09:40 (983.) ● |
Wechsel | 03:33:45 | 00:01:08 | - | -00:35 (8.) ● | -01:55 (27.) ● | |
Laufen | 6.6 km | 04:02:39 | 00:28:54 | 04:22 min/km | -07:40 (4.) ● | -05:52 (228.) ● |
Laufen | 11.1 km | 04:22:09 | 00:19:30 | 04:20 min/km | -05:49 (4.) ● | -04:41 (193.) ● |
Laufen | 14 km | 04:35:13 | 00:13:04 | 04:30 min/km | -04:23 (3.) ● | -03:37 (155.) ● |
Laufen | 16.8 km | 04:48:44 | 00:13:31 | 04:49 min/km | -05:35 (2.) ● | -04:15 (139.) ● |
Laufen | 19.8 km | 05:01:59 | 00:13:15 | 04:25 min/km | -05:35 (4.) ● | -03:59 (159.) ● |
Laufen | 21.1 km | 05:07:43 | 00:05:44 | 04:24 min/km | -02:35 (1.) ● | -01:50 (103.) ● |
Laufen | 21.1 km | 05:07:43 | 01:33:58 | 04:27 min/km | -31:37 (4.) ● | -24:14 (164.) ● |
Total | 113 km | 05:07:43 | 05:07:43 | 22.03 km/h | -36:57 (9.) ● | -23:38 (476.) ● |