Simon Gireau -
Ironman 70.3 Western Sydney 2019
Quick facts
917/711/133Alle/Geschlecht/AK
M30-34Altersklasse
597Startnummer
FranceNationalität
44:47 | 3:05:27 | 1:48:57 | 5:47:30 |
Vergleiche Simon Gireau mit anderen Athleten!
597 Gireau
576 Clark ×
568 Castorano ×
663 Riediger ×
587 Elder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | +06:53 (147.) ● | +07:13 (847.) ● | +06:44 (1151.) ● |
Wechsel | 00:49:21 | 00:04:34 | - | +01:04 (142.) ● | +01:10 (800.) ● | +01:13 (1129.) ● | |
Radfahren | 23.6 km | 01:38:58 | 00:49:37 | 28.54 km/h | +04:43 (154.) ● | +05:11 (846.) ● | +04:13 (1101.) ● |
Radfahren | 44 km | 02:21:51 | 00:42:53 | 28.54 km/h | +07:03 (166.) ● | +06:41 (919.) ● | +05:50 (1226.) ● |
Radfahren | 66.7 km | 03:12:07 | 00:50:16 | 27.1 km/h | +06:45 (152.) ● | +06:15 (853.) ● | +05:06 (1112.) ● |
Radfahren | 90 km | 03:54:48 | 00:42:41 | 32.75 km/h | +01:33 (111.) ● | +02:25 (715.) ● | +01:36 (913.) ● |
Radfahren | 90 km | 03:54:48 | 03:05:27 | 29.12 km/h | +20:04 (152.) ● | +20:32 (848.) ● | +16:45 (1108.) ● |
Wechsel | 03:58:33 | 00:03:45 | - | +00:43 (135.) ● | +00:40 (715.) ● | +00:42 (1013.) ● | |
Laufen | 6.6 km | 04:30:42 | 00:32:09 | 04:52 min/km | -00:35 (101.) ● | -01:45 (450.) ● | -02:37 (546.) ● |
Laufen | 11.1 km | 04:53:13 | 00:22:31 | 05:00 min/km | -00:15 (105.) ● | -01:05 (494.) ● | -01:40 (601.) ● |
Laufen | 14 km | 05:08:43 | 00:15:30 | 05:20 min/km | -00:11 (106.) ● | -00:48 (492.) ● | -01:11 (606.) ● |
Laufen | 16.8 km | 05:25:05 | 00:16:22 | 05:50 min/km | -00:15 (100.) ● | -00:57 (482.) ● | -01:24 (601.) ● |
Laufen | 19.8 km | 05:40:41 | 00:15:36 | 05:12 min/km | -00:34 (99.) ● | -01:14 (463.) ● | -01:38 (570.) ● |
Laufen | 21.1 km | 05:47:30 | 00:06:49 | 05:14 min/km | -00:21 (92.) ● | -00:34 (441.) ● | -00:45 (540.) ● |
Laufen | 21.1 km | 05:47:30 | 01:48:57 | 05:09 min/km | -02:11 (101.) ● | -06:23 (472.) ● | -09:15 (575.) ● |
Total | 113 km | 05:47:30 | 05:47:30 | 19.51 km/h | +26:33 (133.) ● | +23:12 (711.) ● | +16:09 (917.) ● |